Spelt in Dutch: ‘spelt’ on the label

Spelt in Dutch

On a Dutch label spelt reads spelt, and also speltbloem.

What is spelt?

Spelt is a cereal containing gluten. In the EU it must be named and in bold on the label. Whoever avoids it for gluten usually avoids all of them: wheat (tarwe), rye (rogge), barley (gerst), oats (haver), spelt and khorasan.

Part of Cereals containing gluten: everything about the label, traces and shopping is there.

How to avoid spelt

• Read the ingredient list: in the EU the fourteen legal allergens are printed in bold, also on a Dutch pack.
• If even a little matters, turn on ‘may contain traces’ in the finder: those products then drop out too.
• Recipes change: check the label of products you already know, too.

Products without spelt

• AH Stevige crackers proteïne sesamzaad Albert Heijn
• AH Zwarte boontjes chili limoen Albert Heijn
• 1 de Beste Ontbijt mix cranberry & rozijn Dirk
• 1 de Beste Ontbijt mix walnoot & mango Dirk
• Gebroken lijnzaad Hoogvliet
• Chiazaad Hoogvliet
• Holie's Gluten Free Granola Peanut Chocolate 330 g Jumbo
• Nature Valley Protein Peanut and Chocolate Reep 4 x 40 g Jumbo

All 16,308 products without spelt

322 products contain spelt according to the shops. Always read the pack.

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