Information › Nutrition › Low salt
Low salt food at Dutch supermarkets
16,700 products are low salt by their nutrition table
The threshold: at most 0.3 g salt per 100 g or 100 ml. Whether the claim is on the pack is up to the maker.
Zuivelhoeve Boern yoghurt aardbei750 gContains cow's milk, lactose, milkfrom€ 2,79at 5 shops
Dubbelfrisss Appel-perzik1,5 literfrom€ 2,75at 5 shops
Arla Bio volle melk1 literContains cow's milk, lactose, milkfrom€ 1,87at 5 shops
Vifit Drinkyoghurt perzik500 mlContains cow's milk, lactose, milkfrom€ 1,39at 5 shops
Mogu Mogu Blackcurrant320 mlfrom€ 1,79at 5 shops
Oldtimers Favorieten mix235 gfrom€ 2,75at 5 shops- Campina Yoghurt griekse stijl1 kgContains cow's milk, lactose, milkfrom€ 3,35at 5 shops
Honig Roerbakmie300 gContains egg, gluten, wheat; traces of soyfrom€ 1,79at 5 shops
Red Band Duo winegums zoet fris215 gfrom€ 2,59at 5 shops
AppelmoesHak · 355 gfrom€ 1,29at 5 shops
Danio Romige kwark perzik450 gContains cow's milk, lactose, milk; traces of egg, gluten, tree nutsfrom€ 1,99at 5 shops
Den Eelder Boeren vla vanille1 literContains cow's milk, lactose, milkfrom€ 0,99at 5 shops
Show 48 more products
Taksi Drakenfruit geen suiker toegevoegd1,5 literContains cow's milk, lactose, milkfrom€ 1,92at 5 shops- Herfstbok speciaalbierGrolsch · 500 mlContains glutenfrom€ 1,61at 5 shops
OriginalRivella · 1500 mlContains cow's milk, lactose, milkfrom€ 1,69at 5 shops
Katja Apekoppen255 g · Nutri-Score Etraces of cow's milk, milkfrom€ 1,99at 5 shops
Fairtrade Kokosmelk400 mlfrom€ 2,49at 5 shops
Optimel Drinkyoghurt mango passievrucht1,5 literContains cow's milk, lactose, milkfrom€ 2,69at 5 shops- Red Band Magische mix305 gfrom€ 2,79at 5 shops
Almhof Hoekje Venetië pistache150 gContains almond, cow's milk, lactose, milk, pistachio, tree nuts; traces of egg, gluten, lupin, mustard, peanut, sesame, soyfrom€ 1,00at 5 shops- Sprite Zero sugar1,5 literfrom€ 2,29at 5 shops
Lipton Ice tea sparkling fles1,5 literfrom€ 2,59at 5 shops
Melkunie Breaker appeltaart200 gContains cow's milk, lactose, milkfrom€ 1,66at 5 shops
Look O Look Happy bites sour160 gContains gluten, wheatfrom€ 0,99at 5 shops
Taksi Tropisch Fruit geen suiker toegevoegd1,5 literContains cow's milk, lactose, milkfrom€ 1,69at 5 shops
Dr. Oetker Kookpudding vanille77.5 gfrom€ 0,89Cheapest
Red Band Dropfruit duo zoet zuur235 gfrom€ 2,59at 5 shops
Van Gilse Kaneelsuiker200 gfrom€ 0,95at 5 shops
Lassie Risottorijst400 gfrom€ 2,25at 5 shops
Nestlé Choclait chips melk115 gContains cow's milk, lactose, milk; traces of gluten, sesame, tree nutsfrom€ 3,85at 5 shops
Del Monte Ananasschijven op siroop235 gfrom€ 1,59at 5 shops- Activia Yoghurt naturel4 x 125 gContains cow's milk, lactose, milkfrom€ 1,99at 5 shops
Yfood Cold brew coffee500 mlContains cow's milk, milk, oatsfrom€ 4,29at 5 shops
Galbani Mascarpone250 gContains cow's milk, lactose, milkfrom€ 3,45at 5 shops- Appelsientje Sinaasappelsap1 literfrom€ 2,85at 5 shops
Bonduelle Doperwtjes160 gfrom€ 0,99at 5 shops
Kelloggs Smacks330 gContains gluten, wheatfrom€ 3,39at 5 shops
Danio Romige kwark mango kiwi banaan450 gContains cow's milk, lactose, milk; traces of egg, gluten, tree nutsfrom€ 1,99at 5 shops
Aviko Oma's smulfriet750 gfrom€ 2,69at 5 shops
Arla Skyr vanille450 gContains cow's milk, lactose, milkfrom€ 1,99at 5 shops
Hero Tova dessertsaus chocolade125 mlContains cow's milk, lactose, milkfrom€ 2,49at 5 shops
Brinta Wake up banaan110 gContains barley, cow's milk, gluten, lactose, milk, wheatfrom€ 1,89at 5 shops
Olvarit 4+mnd Doperwten125 gfrom€ 1,00at 5 shops
Lipton Ice tea peach500 mlfrom€ 1,89at 5 shops
Optimel Drinkyoghurt aardbei banaan proteine1 literContains cow's milk, lactose, milkfrom€ 2,35at 5 shops
Hak Kikkererwten380 gfrom€ 1,45at 5 shops
Taksi Tropisch fruit300 mlContains cow's milk, lactose, milkfrom€ 0,95at 5 shops
Bonne Maman Confiture pruimen370 gfrom€ 3,25at 5 shops
Gouda's Glorie Volle pond500 gContains soyfrom€ 2,55at 5 shops
Van Gilse Basterd suiker donker600 gfrom€ 1,45at 5 shops
Melkunie Griesmeelpap500 gContains cow's milk, gluten, lactose, milk, wheatfrom€ 1,45at 5 shops
slagroom vlaCampina · 1000 mlContains cow's milk, lactose, milkfrom€ 1,79at 5 shops- Red Band Winegummix245 gfrom€ 2,39at 5 shops
Innocent Super smoothie berry energise300 mlfrom€ 2,69at 5 shops
King Pepermunt 5 stuks220 gfrom€ 1,99at 5 shops
Tomato blokjes met basilicum & oreganoHeinz · 390 gfrom€ 0,99at 5 shops
Roosvicee Rozenbottel jam340 gfrom€ 2,19at 5 shops- Olvarit 12+mnd Appel Peer Framboos200 gfrom€ 1,00at 5 shops
Danoontje Kinder Fruitkwark Toetjes Banaan, Aardbei & Abrikoos6 x 50 gContains cow's milk, lactose, milk; traces of tree nutsfrom€ 1,45at 5 shops
Melkunie Breaker zero aardbei200 gContains cow's milk, milkfrom€ 1,65at 5 shops
Photos: Open Food Facts, CC BY-SA
Per supermarket
Albert Heijn has the most, with 6,899.
On a Dutch label
The nutrition table is headed ‘Voedingswaarde’, per 100 g: ‘suikers’ (sugars), ‘zout’ (salt), ‘vet’ (fat), ‘eiwitten’ (protein), ‘vezels’ (fibre). A claim on the front reads ‘suikerarm’, ‘zoutarm’, ‘vetarm’, ‘eiwitrijk’ or ‘vezelrijk’.
How we measure
‘Low salt’ here is not a claim on the front of the pack but a number from the nutrition table: at most 0.3 g salt per 100 g or 100 ml. That is the threshold the EU sets for the claim. 16,700 products with an ingredient list meet it.
Nutrition values come from the manufacturers and supermarkets and may be out of date. Read the pack.