Information › Gluten › Gluten free
Gluten free food at Dutch supermarkets
15,850 of the 30,118 products with a known label are gluten free
- 15,850 without gluten
- 1,908 with ‘may contain’
- 12,360 with gluten
On a Dutch label, gluten usually shows up as tarwebloem and gerstemout. None of these 15,850 name gluten, also not as ‘kan sporen bevatten’ (may contain).
- CiabattaSchär · 200 gtraces of lupin, mustard, sesame, soyfrom€ 2,85at 4 shops
Bon MatinSchär · 200 gContains egg; traces of lupin, mustard, soyfrom€ 3,22at 4 shops- Mehrkorn brood glutenvrijSchär · 300 gContains soy; traces of lupin, mustard, sesamefrom€ 3,15at 4 shops
Meesterbakker vital glutenvrijSchär · 350 gtraces of lupin, mustard, soyfrom€ 3,19at 4 shops- Knusperbrot dunkelSchär · 125 gtraces of soyfrom€ 2,09at 4 shops
Meergranenbroodjes glutenvrijSchär · 210 gContains soy; traces of lupin, mustard, sesamefrom€ 3,09at 4 shops
Knackebrod sesamWasa · 240 gContains sesame; traces of cow's milk, milk, mustard, soyfrom€ 4,38at 4 shops- Meesterbakker classic glutenvrijSchär · 300 gContains soy; traces of lupin, mustardfrom€ 3,15at 4 shops
Iglo Vissticks Glutenvrij 12 StuksContains fishfrom€ 5,24at 3 shops- Consenza Glutenvrije Bagels 2 x 85 g2 x 85 gContains sesame, soy; traces of almond€ 2,79at 2 shops
Pausa chiocSchär · 35 gContains cow's milk, egg, lactose, milk, soyfrom€ 0,70Cheapest
Céréal Gluten Free Lactose Free Mini Cakes Marmer 6 Stuks 200 gCereal · 200 gContains egg, soy; traces of almond, hazelnut, tree nuts€ 3,81at 2 shops
Show 48 more products
- Consenza Mini snackmix234 g · Nutri-Score DContains celery, egg, lupin, mustard, soy; traces of cow's milk, crustaceans, fish, lactose, milk, molluscs, peanut, tree nuts€ 4,99at 2 shops
Cake met chocoladeCéréal · 230 g · Nutri-Score CContains egg, soy; traces of tree nutsfrom€ 4,07at 2 shops- Schär Meergranenbroodjes Glutenvrij 5 Stuks 250 gSchar · 250 gContains soy; traces of lupin, mustard, sesame€ 4,69Jumbo
- Consenza Gluten Free Kaassoufflé 3 x 60 gContains cow's milk, egg, lactose, milk; traces of almond, hazelnut, lupin, sesame, soy, tree nuts€ 6,49Jumbo
Schär Grissini (Soepstengels) glutenvrij150 g · Nutri-Score Dtraces of soy€ 4,29Albert Heijn- PLUS Glutenvrije speculaas150 g · Nutri-Score EContains cow's milk, egg, lactose, milk, soy€ 3,09PLUS
- Laurieri Grissinetti zeezout glutenvrij100 g · Nutri-Score EContains soy€ 2,49Albert Heijn
- Odenwald Bakery Glutenvrij Ovaal Wit Broodje 2 x 90 g2 x 90 gContains soy€ 2,99Jumbo
Schär Glutenvrije speculaas100 gContains lupin; traces of soy€ 2,09PLUS- Cereal Glutenvrije & Lactosevrije Chocoladekoekjes 150gContains soy; traces of almond, cow's milk, egg, hazelnut, lupin, milk, sesame, tree nuts, walnut€ 5,29Jumbo
- Consenza Glutenvrije speculaasbrokken160 gContains almond, egg, tree nuts; traces of sesame, soy€ 4,29PLUS
- Jumbo kruidnoten Vegan & Glutenvrij 150g150 gtraces of almond, hazelnut, lupin, sesame, soy€ 2,49Jumbo
- Consenza Gluten Free Mini Slagroomsoesjes 250 g250 gContains cow's milk, egg, lactose, milk; traces of tree nuts€ 6,23Jumbo
- Glutenvrije pistolets zadenG'woon · 2 stuk · Nutri-Score CContains soy; traces of sesame, tree nuts€ 2,79Hoogvliet
- PLUS Glutenvrije stroopwafels240 g · Nutri-Score EContains egg, lupin€ 3,89PLUS
- JubJub Instant rijstnoedel groente glutenvrij70 g · Nutri-Score EContains soy€ 1,49Albert Heijn
- Consenza Gluten Free Kiploempia 2 x 180 g2 x 180 gContains egg, lupin€ 7,89Jumbo
- Gluten Free Bakery Holland Mini Cake met Kaneelsmaak 75 g75 gramContains egg; traces of almond, hazelnut, sesame, tree nuts, walnut€ 2,49Jumbo
- JubJub Instant rijstnoedel kip glutenvrij70 g · Nutri-Score EContains soy€ 1,49Albert Heijn
- Jumbo - Lekker Vrij van Gluten Wit- 500 gJumbo Lekker Vrij · 500 gContains soy; traces of cow's milk, egg, lactose, milk, tree nuts€ 3,65Jumbo
PLUS Glutenvrije choco chip cookies160 g · Nutri-Score EContains cow's milk, egg, hazelnut, lactose, milk, tree nuts€ 3,29PLUS- Schär Digestive choc glutenvrij150 gContains cow's milk, lactose, milk, soy; traces of lupin€ 2,19Dirk
- PLUS Glutenvrije Belgische wafels100 g · Nutri-Score DContains egg, lupin€ 3,29PLUS
- Gluten Free Bakery Holland Eierkoeken 2 Stuks100 gramContains cow's milk, egg, lactose, milk, soy; traces of almond, hazelnut, sesame, tree nuts, walnut€ 2,99Jumbo
- PLUS Glutenvrije double cookies200 g · Nutri-Score EContains soy€ 2,59PLUS
Schär Maria Biscuit Glutenvrij 3 StuksScharContains cow's milk, egg, lactose, milk; traces of soy€ 1,99Jumbo- Jumbo's Verse Pasta Ravioli Ricotta Spinazie Glutenvrij 250 g250 gContains cow's milk, egg, lactose, milk€ 3,19Jumbo
- Laurieri Scrocchi rozemarijn glutenvrij100 g · Nutri-Score DContains soy€ 2,49Albert Heijn
Jumbo Lekker Vrij van Gluten Stroop Wafels 240 g240 gContains egg, lupin; traces of sesame, tree nuts€ 3,89Jumbo- JubJub Instant rijstnoedel pad thai glutenvrij70 g · Nutri-Score DContains crustaceans, soy€ 1,49Albert Heijn
Jumbo Lekker Vrij van Gluten Mini Cakes 6 Stuks 230 g230 gContains egg; traces of tree nuts€ 3,19Jumbo
AH Glutenvrij Orzo400 g · Nutri-Score B€ 1,99Albert Heijn
Holie's Gluten Free Granola Protein Nuts 330 g330 gContains almond, hazelnut, soy, tree nuts; traces of cashew, peanut, pecan€ 4,29at 3 shops- Schär Mini baguette glutenvrij150 gContains soy; traces of lupin, mustard€ 1,99Dirk
- Glutenvrije brood witG'woon · 250 g · Nutri-Score CContains soy; traces of sesame, tree nuts€ 2,59Hoogvliet
Schär Hamburger Glutenvrij 300 gSchar · 300 gContains lupin; traces of mustard, sesame, soy€ 4,39Jumbo- Jumbo - Lekker Vrij van Gluten Meerzaden BroodJumbo Lekker VrijContains soy; traces of almond, cow's milk, egg, lactose, milk€ 3,65Jumbo
- Odenwald Bakery Glutenvrij Ovaal Wit Broodje met Zaden 2 x 90 g2 x 90 gContains sesame, soy€ 3,29Jumbo
Schär Kaisersemmel Glutenvrij 6 Stuks 350 gSchar · 350 gContains soy, tree nuts; traces of cow's milk, egg, hazelnut, lactose, milk, mustard€ 4,69Jumbo
Rummo Spaghetti Glutenvrij 400 g400 gtraces of lupin, soy€ 3,79Jumbo- Dr. Oetker Ristorante mozzarella glutenvrij370 gContains cow's milk, milk; traces of mustard, soy€ 4,75Dirk
- Glutenvrije pistolets witG'woon · 2 stuk · Nutri-Score CContains soy; traces of sesame, tree nuts€ 2,20Hoogvliet
- Jumbo - Lekker Vrij van Gluten Bruin - 500 gJumbo Lekker Vrij · 500 gContains soy; traces of cow's milk, egg, lactose, milk, tree nuts€ 3,65Jumbo
- PLUS Glutenvrije cake met roomboter margari350 g · Nutri-Score EContains cow's milk, egg, lactose, lupin, milk; traces of almond, hazelnut, sesame, tree nuts€ 5,79PLUS
- Laurieri Scrocchi zeezout glutenvrij100 g · Nutri-Score EContains soy€ 2,49Albert Heijn
- Jumbo Lekker Vrij van Gluten Gevulde Koek 60 g60 gContains almond, cow's milk, egg, lactose, lupin, milk, soy, tree nuts; traces of hazelnut, pistachio, sesame, walnut€ 1,99Jumbo
- Laurieri Scrocchi knoflook peterselie glutenvrij100 g · Nutri-Score DContains soy€ 2,49Albert Heijn
Schär Butterkeks petit beurre glutenvrij165 g · Nutri-Score EContains cow's milk, egg, lactose, milk; traces of lupin, soy€ 2,49at 3 shops
Photos: Open Food Facts, CC BY-SA
Per supermarket
Albert Heijn has the most, with 7,953. As a share of what has a known label, Albert Heijn is highest: 58%. The shops' own brands are counted separately.
Per kind of product
- Gluten free bread44
- Gluten free pasta95
- Gluten free pizza12
- Gluten free cake and pastry44
- Gluten free biscuits and cookies159
- Gluten free flour and baking mixes118
- Gluten free burgers45
- Gluten free crackers and rice cakes53
- Gluten free cereal, muesli and granola54
- Gluten free chocolate687
- Gluten free crisps252
- Gluten free sweets and liquorice291
- Gluten free ice cream294
- Gluten free wraps and tortillas9
- Gluten free sausage and salami343
- Gluten free mayonnaise136
- Gluten free kruidnoten and pepernoten9
On a Dutch label
A pack that says it is gluten free reads ‘glutenvrij’. The allergen in bold in the ingredient list is what to look for; ‘kan sporen bevatten’ means ‘may contain traces of’.
‘May contain’
1,908 products say ‘kan sporen van gluten bevatten’: gluten is not an ingredient, but the maker cannot rule out that some gets in, for instance because it is handled in the same factory. They are not in this list. Whether traces matter for you is something to ask your doctor or dietitian.
Questions and answers
Which Dutch supermarket has the most gluten free products?
Albert Heijn, with 7,953. Then Jumbo (5,030), PLUS (4,143), Hoogvliet (2,294), Dirk (1,838).
Is every product here safe if I cannot eat gluten?
Each product here names no gluten in its ingredient list and has no ‘may contain’ warning for it, as the shop publishes it. Recipes change: read the pack in your hand, and ask your doctor or dietitian what you can eat.
How many products may contain traces of gluten?
1,908 of the 30,118 with a known label (6%). They are not in this list.
Ingredient information comes from the manufacturers and supermarkets and may be out of date. Products without allergen information are left out: unknown is not the same as safe. Read the pack, especially with an allergy.