Information › Sesame › Sesame free
Sesame free food at Dutch supermarkets
27,046 of the 30,118 products with a known label are sesame free
- 27,046 without sesame
- 2,135 with ‘may contain’
- 937 with sesame
On a Dutch label, sesame usually shows up as sesamzaad, sesamolie and sesampasta. None of these 27,046 name sesame, also not as ‘kan sporen bevatten’ (may contain).
- Mora Gyoza groente264 g · Nutri-Score CContains gluten, soy, wheat; traces of celery€ 3,79at 2 shops
Saongwon Kimchi pancake mini size300 g · Nutri-Score CContains gluten, soy, wheat€ 4,79Albert Heijn- Mora Gyoza kip sweet chili264 g · Nutri-Score CContains gluten, soy, wheat; traces of celery€ 3,79Albert Heijn
- AH Gyoza mango250 g · Nutri-Score BContains gluten, soy, wheat€ 2,99Albert Heijn
Leksands Zweeds Rogge Knackebrod Punt zuurdesem200 g · Nutri-Score BContains barley, gluten, rye, wheat€ 2,59at 4 shops- Knusperbrot dunkelSchär · 125 gtraces of soyfrom€ 2,09at 4 shops
Wasa Knäckebröd protein200 gContains gluten, wheat; traces of lupin, mustard, soyfrom€ 1,00at 4 shops
BelVita koekjes meergranenLiga · 300 gContains cow's milk, gluten, lactose, milk, soy; traces of egg, tree nutsfrom€ 3,62at 4 shops- Leksands Zaden & zeezout200 g · Nutri-Score AContains gluten, rye; traces of mustard, soy€ 2,59at 4 shops
Leksands Knäcke original200 g · Nutri-Score BContains gluten, rye€ 2,59at 4 shops
Cream crackersBarber · 300 gContains gluten; traces of cow's milk, lactose, milkfrom€ 1,74at 3 shops
Wasa Delicate crackers sea salt150 g · Nutri-Score DContains cow's milk, gluten, lactose, milk, wheat; traces of egg, mustard, soy, tree nuts€ 2,49at 2 shops
Show 48 more products
Wasa Original crisp2 x 100 g · Nutri-Score AContains gluten, rye€ 2,99at 2 shops- Wieringa Knappertjes14 stuks · Nutri-Score CContains gluten, wheat€ 1,69at 2 shops
Leksands Knäcke extra krokant gebakken200 g · Nutri-Score BContains gluten, ryefrom€ 2,59at 2 shops
Jumbo Proteïne Spread Kip Sweet Chili 150 g150 gContains egg, gluten, wheat€ 2,79Jumbo- Yespers Crackers cashew & bierbostel175 g · Nutri-Score CContains cashew, gluten, oats, spelt, tree nuts, wheat€ 2,99Albert Heijn
- Jumbo's Groentespread & Dip Komkommer & Paprika met Munt 150 g150 gContains gluten, wheat€ 1,99Jumbo
Luchtige crackers volkorenG'woon · 250 g · Nutri-Score BContains gluten€ 1,22Hoogvliet- Jumbo Proteïne Spread Kip Kerrie 150 g150 gContains almond, egg, mustard, tree nuts; traces of brazil nut, cashew, hazelnut, macadamia, peanut, pecan, pistachio, walnut€ 2,79Jumbo
- Smaakt Minicrackers kaas-pompoen250 gContains cow's milk, egg, gluten, lactose, milk, wheat€ 5,09PLUS
AH Luchtige crackers volkorenmeel250 g · Nutri-Score CContains rye, wheat; traces of barley, oats, spelt€ 1,22Albert Heijn
AH Luchtige crackers naturel250 g · Nutri-Score AContains wheat; traces of barley, cow's milk, lactose, milk, oats, rye, spelt€ 1,29Albert Heijn- Jumbo Proteïne Spread Kip Saté 150 g150 gContains almond, cow's milk, egg, gluten, lactose, milk, peanut, soy, tree nuts, wheat€ 2,79Jumbo
- Luchtige crackers naturelG'woon · 250 g · Nutri-Score AContains gluten€ 1,22Hoogvliet
Leksands Knäckebrod haver200 g · Nutri-Score BContains gluten, oats, rye, wheat€ 2,49Albert Heijn- AH Zwarte boontjes chili limoen100 g · Nutri-Score AContains soy; traces of almond, brazil nut, cashew, hazelnut, macadamia, peanut, pecan, pistachio, walnut€ 1,99Albert Heijn
- Liga Cracottes naturel250 gContains cow's milk, gluten, lactose, milk, rye, wheatfrom€ 1,99at 5 shops
Hollandia Matze crackers naturel100 gContains gluten, wheatfrom€ 0,99Cheapest
Liga Cracotte vezelrijk250 gContains cow's milk, gluten, lactose, milk, wheatfrom€ 1,99at 5 shops
Namdong Chicken jjigae k-noodles84 g · Nutri-Score CContains cow's milk, gluten, lactose, milk, soy, wheat; traces of barley, celery, crustaceans, egg, mustard, oats, rye€ 1,99at 4 shops
Saitaku Japanese Style Mayo Wasabi 160 gContains egg, mustard, sulphitefrom€ 4,39at 4 shops- Namdong Creamy cheese k-noodles120 g · Nutri-Score CContains celery, cow's milk, gluten, lactose, milk, soy, wheat; traces of barley, crustaceans, egg, mustard, oats, rye€ 1,69at 3 shops
- Hollandia Original Matzes Naturel 10 Stuks 200 g200 gContains gluten, wheatfrom€ 2,85at 3 shops
- Namdong Creamy cheese k-noodles cup84 g · Nutri-Score CContains celery, cow's milk, gluten, lactose, milk, soy, wheat; traces of barley, crustaceans, egg, mustard, oats, rye€ 1,99at 3 shops
Bibigo Zeewiersnack Zeezout 4gContains gluten, soy, wheat€ 1,39at 2 shops
Bibigo Zeewiersnack BBQ 4gContains gluten, soy, wheat€ 1,39at 2 shops
Wasa Delicate Crackers Lime & Pepper 150gContains gluten, wheat; traces of cow's milk, egg, lactose, milk, mustard, soy, tree nuts€ 2,99at 2 shops
Liga Cracotte 5 granen doos 250 gContains barley, cow's milk, gluten, lactose, milk, oats, wheat€ 2,19at 2 shops
Bibigo Zeewiersnack Pittige Chili 4gContains gluten, soy, wheat€ 1,39at 2 shops- Bolletje Verwen Beschuitjes100 g · Nutri-Score EContains cow's milk, gluten, lactose, milk, soy, wheat; traces of almond, egg, hazelnut, tree nutsfrom€ 2,29at 2 shops
- 1 de Beste Luchtige crackers naturel250 gContains gluten€ 1,22Dirk
Jumbo Luchtige Crackers Vezelrijk 2 x 125 g2 x 125 gContains gluten, rye, wheat; traces of barley, oats, spelt€ 1,23Jumbo- Saimin Japanse Bamie met Garnalensmaak 85 gContains cow's milk, crustaceans, gluten, lactose, milk, wheat€ 1,19Jumbo
- Jumbo Rijst Zoetzure Kip 450 g450 gContains egg; traces of peanut€ 4,99Jumbo
- PLUS Korenlanders Boeren tijger bruin 1/2400 g · Nutri-Score BContains barley, gluten, wheat€ 1,09PLUS
- PLUS Grof volkoren half1 st · Nutri-Score AContains barley, gluten, soy, wheat€ 1,09PLUS
- PLUS Lang lekker bollen volkoren12 st · Nutri-Score AContains barley, cow's milk, gluten, lactose, milk, soy, wheat€ 2,39PLUS
- Uit de keuken van PLUS Poké bowl Kip Koreaanse stijl400 g · Nutri-Score CContains barley, cow's milk, egg, gluten, lactose, milk, mustard, soy, wheat€ 6,99PLUS
- Jumbo Kip Kerrie 260 g260 gContains cow's milk, lactose, milk; traces of egg, peanut€ 3,89Jumbo
- PLUS Babi ketjap 260 gram260 g · Nutri-Score DContains gluten, soy, wheat; traces of egg, peanut€ 3,79PLUS
- PLUS Midi Poké bowl kip250 g · Nutri-Score CContains gluten, soy, wheat€ 4,49PLUS
- Oma's Licht pittige rendang450 g · Nutri-Score BContains peanut, soy; traces of tree nuts€ 6,99Albert Heijn
Jumbo Luchtige Crackers Naturel 33 Stuks2 x 125 gContains gluten, wheat; traces of barley, cow's milk, lactose, milk, oats, rye, spelt€ 1,25Jumbo- PLUS Boeren volkoren heel1 st · Nutri-Score AContains barley, gluten, soy, wheat€ 1,99PLUS
- PLUS Nasi Goreng900 g · Nutri-Score CContains egg; traces of peanut, wheat€ 5,99PLUS
- Jumbo Nasi Vega 260 g260 gContains egg, soy; traces of peanut€ 3,69Jumbo
- Uit de keuken van PLUS Loempia met chilisaus1 stContains egg€ 2,65PLUS
- PLUS Nasi met kipsaté500 g · Nutri-Score CContains egg, gluten, peanut, soy, wheat€ 3,99PLUS
- Uit de keuken van PLUS Verse Loempia400 g · Nutri-Score CContains egg, gluten, wheat€ 4,29PLUS
Photos: Open Food Facts, CC BY-SA
Per supermarket
Albert Heijn has the most, with 12,469. As a share of what has a known label, Hoogvliet is highest: 94%. The shops' own brands are counted separately.
Per kind of product
On a Dutch label
A pack that says it is sesame free reads ‘sesamvrij’. The allergen in bold in the ingredient list is what to look for; ‘kan sporen bevatten’ means ‘may contain traces of’.
‘May contain’
2,135 products say ‘kan sporen van sesame bevatten’: sesame is not an ingredient, but the maker cannot rule out that some gets in, for instance because it is handled in the same factory. They are not in this list. Whether traces matter for you is something to ask your doctor or dietitian.
Questions and answers
Which Dutch supermarket has the most sesame free products?
Albert Heijn, with 12,469. Then Jumbo (9,354), PLUS (8,781), Hoogvliet (4,366), Dirk (3,662).
Is every product here safe if I cannot eat sesame?
Each product here names no sesame in its ingredient list and has no ‘may contain’ warning for it, as the shop publishes it. Recipes change: read the pack in your hand, and ask your doctor or dietitian what you can eat.
How many products may contain traces of sesame?
2,135 of the 30,118 with a known label (7%). They are not in this list.
Ingredient information comes from the manufacturers and supermarkets and may be out of date. Products without allergen information are left out: unknown is not the same as safe. Read the pack, especially with an allergy.