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PLUS Midi Poké bowl kip

PLUS · 250 g

At PLUS€ 4,49

Go to: Allergens · Ingredients · Nutrition · Price history

Allergens 2

Contains gluten +1

Not on the label: milk, egg, nuts, peanut and sesam

How do you spot gluten on a label?

Ingredients 39

Water, Rice, Soya beans, Chicken thigh fillet, Maize, Carrot, Sugar, Rapeseed oil, Vinegar, Spirit vinegar, Wheat, Salt, Caramelised sugar syrup, Sugar syrup

  1. Water
  2. Rice Rijst
  3. Soya beans Sojabonen (soy)12%
  4. Chicken thigh fillet Kipdijfilet11%
  5. Maize Mais8%
  6. Carrot Wortel8%
  7. Rapeseed oil Koolzaadolie
  8. Vinegar Azijn
  9. Spirit vinegar Natuurazijn
  10. Wheat Tarwe (gluten)
  11. Salt Zout
  12. Caramelised sugar syrup Gekaramelliseerde suikerstroop
  13. Sugar syrup Suikerstroop
  14. Modified maize starch Gemodificeerd maiszetmeel
  15. Maltodextrin Maltodextrine
  16. Lemon juice concentrate Citroensapconcentraat
  17. Garlic powder Knoflookpoeder
  18. White pepper Witte peper
  19. Allspice Piment
  20. Paprika powder Paprikapoeder
  21. Turmeric Kurkuma
  22. Caraway seeds Karwijzaad
  23. Liquorice Zoethout
  24. Cumin seed Komijnzaad
  25. Ginger powder Gemberpoeder
  26. Thickener Verdikkingsmiddel: E415 (xanthan gum), E407 (carrageenan)
  27. Molasses Melasse
  28. Acidity regulator Zuurteregelaar: E267, E500 (sodium carbonates), E331 (sodium citrates)
  29. Potato starch Aardappelzetmeel
  30. Preservative Conserveermiddel: E202 (potassium sorbate)
  31. Natural flavouring Natuurlijk aroma
  32. Fenugreek Fenegriek
  33. Coriander leaf Korianderblad
  34. * Beter Leven keurmerk 1 ster
The label as printed (Dutch)

Ingrediënten: water, rijst, 12% SOJABONEN, 11% kipdijfilet*, 8% mais, 8% wortel, suiker, koolzaadolie, azijn, natuurazijn, TARWE, zout, gekaramelliseerde suikerstroop, suikerstroop, invertsuikerstroop, gemodificeerd maiszetmeel, dextrose, maltodextrine, citroensapconcentraat, knoflookpoeder, witte peper, piment, paprikapoeder, kurkuma, karwijzaad, zoethout, komijnzaad, gemberpoeder, verdikkingsmiddel (E415, E407), melasse, zuurteregelaar (E267, E500, E331), aardappelzetmeel, conserveermiddel (E202), natuurlijk aroma, fenegriek, korianderblad. *= Beter Leven keurmerk 1 ster.

Label from PLUS · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

This label names preservatives, flavourings, sugar, sorbic acid and sorbates and carrageenan (E407). What each is and what else it is in: on its own page.

Nutrition

  • Energy141kcal
  • Fat4.1 gmedium
  • Sugars5.8 gmedium
  • Salt1.1 gmedium

Per 100 g. Low, medium or high by the UK traffic-light levels.

High in salt, low in saturated fat for this shelf

Nutrientper 100 g
Energy141.0 kcal
Fat4.112 g
of which saturates0.613 g
of which mono-unsaturates1.793 g
of which polyunsaturates1.258 g
of which trans fat0.017 g
Carbohydrate20.081 g
of which sugars5.788 g
of which added sugars4.842 g
of which polyols0.0 g
of which starch14.294 g
Fibre1.174 g
Protein5.341 g
Salt1.105 g
Sodium0.442 g

Compared with the shelf

Per 100 g, beside 33 products on the shelf ‘Kant- en klare Aziatische maaltijden’.

  • Energy141 kcalless than 61%
  • Saturated fat0,613 gless than 91%
  • Sugars5,788 gmore than 73%
  • Salt1,105 gmore than 85%
  • Fibre1,174 garound the middle
  • Protein5,341 gmore than 61%

Nutri-Score C · Given by PLUS. Nutri-Score compares products of one kind and says nothing about allergens.

Our own calculation: C. How it comes about

Negative points

  • Energy+1
  • Sugars+1
  • Saturated fat0
  • Salt+5

Positive points

  • Protein−2
  • Fibre0
  • Fruit, vegetables, pulses (28%)0

Total 5 points: Nutri-Score C

Prices

€ 4,49 at PLUS

PLUS€ 4,49

Product details

Barcode
8718989987855The number under the bars, the same in every shop.
Shop category
Verse maaltijden, gemak, salades › Kant- en klare Aziatische maaltijden

Price history

Now € 4,49 at PLUS · unchanged since 10 October 2026

Now € 4,49 at PLUS · unchanged since 10 October 2026

The price history appears here.

Product details

Barcode
8718989987855The number under the bars, the same in every shop.
Shop category
Verse maaltijden, gemak, salades › Kant- en klare Aziatische maaltijden

Alternatives

Without gluten, soy, on the same shelf

Without gluten, soy, on the same shelf

More choice on this shelf

Lists, in Dutch, with every product’s ingredients; the number is how many are on it.

Without what this contains

Other choices for kant- en klare aziatische maaltijden

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