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PLUS Midi Poké bowl kip
Go to: Allergens · Ingredients · Nutrition · Price history
Allergens 2
Contains gluten +1Contains
May contain traces
No trace warning
Not on the label: milk, egg, nuts, peanut and sesam
Ingredients 39
- Water
- Rice Rijst
- Soya beans Sojabonen (soy)12%
- Chicken thigh fillet Kipdijfilet11%
- Maize Mais8%
- Carrot Wortel8%
- Rapeseed oil Koolzaadolie
- Vinegar Azijn
- Spirit vinegar Natuurazijn
- Wheat Tarwe (gluten)
- Salt Zout
- Caramelised sugar syrup Gekaramelliseerde suikerstroop
- Sugar syrup Suikerstroop
- Modified maize starch Gemodificeerd maiszetmeel
- Maltodextrin Maltodextrine
- Lemon juice concentrate Citroensapconcentraat
- Garlic powder Knoflookpoeder
- White pepper Witte peper
- Allspice Piment
- Paprika powder Paprikapoeder
- Turmeric Kurkuma
- Caraway seeds Karwijzaad
- Liquorice Zoethout
- Cumin seed Komijnzaad
- Ginger powder Gemberpoeder
- Thickener Verdikkingsmiddel: E415 (xanthan gum), E407 (carrageenan)
- Molasses Melasse
- Acidity regulator Zuurteregelaar: E267, E500 (sodium carbonates), E331 (sodium citrates)
- Potato starch Aardappelzetmeel
- Preservative Conserveermiddel: E202 (potassium sorbate)
- Natural flavouring Natuurlijk aroma
- Fenugreek Fenegriek
- Coriander leaf Korianderblad
- * Beter Leven keurmerk 1 ster
The label as printed (Dutch)
Ingrediënten: water, rijst, 12% SOJABONEN, 11% kipdijfilet*, 8% mais, 8% wortel, suiker, koolzaadolie, azijn, natuurazijn, TARWE, zout, gekaramelliseerde suikerstroop, suikerstroop, invertsuikerstroop, gemodificeerd maiszetmeel, dextrose, maltodextrine, citroensapconcentraat, knoflookpoeder, witte peper, piment, paprikapoeder, kurkuma, karwijzaad, zoethout, komijnzaad, gemberpoeder, verdikkingsmiddel (E415, E407), melasse, zuurteregelaar (E267, E500, E331), aardappelzetmeel, conserveermiddel (E202), natuurlijk aroma, fenegriek, korianderblad. *= Beter Leven keurmerk 1 ster.
Label from PLUS · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.
This label names preservatives, flavourings, sugar, sorbic acid and sorbates and carrageenan (E407). What each is and what else it is in: on its own page.
Nutrition
- Energy141kcal
- Fat4.1 gmedium
- Sugars5.8 gmedium
- Salt1.1 gmedium
Per 100 g. Low, medium or high by the UK traffic-light levels.
High in salt, low in saturated fat for this shelf
| Nutrient | per 100 g |
|---|---|
| Energy | 141.0 kcal |
| Fat | 4.112 g |
| of which saturates | 0.613 g |
| of which mono-unsaturates | 1.793 g |
| of which polyunsaturates | 1.258 g |
| of which trans fat | 0.017 g |
| Carbohydrate | 20.081 g |
| of which sugars | 5.788 g |
| of which added sugars | 4.842 g |
| of which polyols | 0.0 g |
| of which starch | 14.294 g |
| Fibre | 1.174 g |
| Protein | 5.341 g |
| Salt | 1.105 g |
| Sodium | 0.442 g |
Compared with the shelf
Per 100 g, beside 33 products on the shelf ‘Kant- en klare Aziatische maaltijden’.
- Energy141 kcalless than 61%
- Saturated fat0,613 gless than 91%
- Sugars5,788 gmore than 73%
- Salt1,105 gmore than 85%
- Fibre1,174 garound the middle
- Protein5,341 gmore than 61%
Nutri-Score C · Given by PLUS. Nutri-Score compares products of one kind and says nothing about allergens.
Our own calculation: C. How it comes about
Negative points
- Energy+1
- Sugars+1
- Saturated fat0
- Salt+5
Positive points
- Protein−2
- Fibre0
- Fruit, vegetables, pulses (28%)0
Total 5 points: Nutri-Score C
Prices
€ 4,49 at PLUS
Product details
- Barcode
- 8718989987855The number under the bars, the same in every shop.
- Shop category
- Verse maaltijden, gemak, salades › Kant- en klare Aziatische maaltijden
Price history
Now € 4,49 at PLUS · unchanged since 10 October 2026
Now € 4,49 at PLUS · unchanged since 10 October 2026
The price history appears here.
Product details
- Barcode
- 8718989987855The number under the bars, the same in every shop.
- Shop category
- Verse maaltijden, gemak, salades › Kant- en klare Aziatische maaltijden
Alternatives
Without gluten, soy, on the same shelf
Without gluten, soy, on the same shelf
- PLUS Nasi GorengPLUS · 260 g€ 3,09Cheapest
- PLUS Mihoen GorengPLUS · 260 g€ 3,19
- PLUS Nasi gorengPLUS · 1000 g€ 3,85
More choice on this shelf
Lists, in Dutch, with every product’s ingredients; the number is how many are on it.
Without what this contains
Other choices for kant- en klare aziatische maaltijden