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Home › Meals & salads › Meal salads

Uit de keuken van PLUS Poké bowl Kip Koreaanse stijl

Uit de keuken van · 400 g

At PLUS€ 6,99

Go to: Allergens · Ingredients · Nutrition · Price history

Allergens 6

Contains milk +5

Contains

May contain traces

No trace warning

3 alternatives without milk, gluten, egg, soy, mustard, lactose on the same shelf ↓

Not on the label: nuts, peanut and sesam

Lactose is listed because the product contains milk.

How do you spot milk on a label?

Ingredients 99

Gekookte sushirijst (Water, Rice, Sugar, Rapeseed oil, Vinegar, Salt), Gemarineerde gegaarde kipfilet (Cooked chicken fillet (Chicken breast fillet, Water, Salt, Maize starch, Dextrose, Acidity regulator (E267)), Pittige marinade (Water, Sugar, Sambal (Red chilli pepper, Salt, Food acid (E260), Preservative (E202)), Molasses, Modified maize starch, Salt, Spirit vinegar, Soy sauce (Water, Soya beans, Wheat, Salt), Hydrolysed soya protein, Dried pepper, Dried garlic, Dried onion, Colour (E150a), Garlic powder, Rapeseed oil, Preservative (E202), Dextrose, Thickener (E412), Stabiliser (E410))), Soya beans, Cucumber, Pittige dressing (Rapeseed oil, Water, Chilipuree (Chilli pepper, Salt, Food acid (E260)), Spirit vinegar, Soft brown sugar (Sugar, Caramel, Sugar syrup, Invert sugar syrup), Gochujang pasta (Wheat flour, Gerstemoutsiroop, Sojabonenpuree, Water, Chilli powder, Rice, Salt, Alcohol), Soy sauce (Water, Soya beans, Wheat, Salt), Spices (Chilli pepper, Garlic powder, Onion powder, Black pepper, White pepper), Vrije-uitloop-kippen-eigeelpoeder, Garlic, Mustard (Water, Mustard seed, Spirit vinegar, Salt), Herbs (Parsley, Chives, Dill), Salt, Maize flour, Concentrated lemon juice, Food acid (E330, E270), Buttermilk powder, Whole milk powder, Preservative (E202), Colour (E160c), Thickener (E415, E412), Antioxidant (E385)), Gefermenteerde groenten met pittige opgiet (Chinese cabbage, White radish, Leek, Water, Chilli pepper, Garlic, Onion, Horseradish, Ginger, Salt), Paarse spitskool, Red chilli

  1. Gekookte sushirijst50%
    1. Water
    2. Rice Rijst
    3. Sugar Suiker
    4. Rapeseed oil Koolzaadolie
    5. Vinegar Azijn
    6. Salt Zout
  2. Gemarineerde gegaarde kipfilet (gluten, soy)12%
    1. Cooked chicken fillet Gegaarde kipfilet90%
      1. Chicken breast fillet Kipfilet92%
      2. Water
      3. Salt Zout
      4. Maize starch Maïszetmeel
      5. Dextrose
      6. Acidity regulator Zuurteregelaar: E267
    2. Pittige marinade (gluten, soy)10%
      1. Water
      2. Sugar Suiker
      3. Sambal8%
        1. Red chilli pepper Rode chilipeper
        2. Salt Zout
        3. Food acid Voedingszuur: E260 (acetic acid)
        4. Preservative Conserveermiddel: E202 (potassium sorbate)
      4. Molasses Melasse
      5. Modified maize starch Gemodificeerd maïszetmeel
      6. Salt Zout
      7. Spirit vinegar Natuurazijn
      8. Soy sauce Sojasaus (gluten, soy)
        1. Water
        2. Soya beans Sojabonen (soy)
        3. Wheat Tarwe (gluten)
        4. Salt Zout
      9. Hydrolysed soya protein Gehydrolyseerd soja-eiwit (soy)
      10. Dried pepper Gedroogde paprika
      11. Dried garlic Gedroogde knoflook
      12. Dried onion Gedroogde ui
      13. Colour Kleurstof: E150a (plain caramel)
      14. Garlic powder Knoflookpoeder
      15. Rapeseed oil Koolzaadolie
      16. Preservative Conserveermiddel: E202 (potassium sorbate)
      17. Dextrose
      18. Thickener Verdikkingsmiddel: E412 (guar gum)
      19. Stabiliser Stabilisator: E410 (locust bean gum)
  3. Soya beans Sojabonen (soy)10%
  4. Cucumber Komkommer9%
  5. Pittige dressing (milk, gluten, egg, soy, mustard)6%
    1. Rapeseed oil Koolzaadolie
    2. Water
    3. Chilipuree10%
      1. Chilli pepper Chilipeper
      2. Salt Zout
      3. Food acid Voedingszuur: E260 (acetic acid)
    4. Spirit vinegar Natuurazijn
    5. Soft brown sugar Bruine basterdsuiker
      1. Sugar Suiker
      2. Caramel Karamel
      3. Sugar syrup Suikersiroop
      4. Invert sugar syrup Invertsuikerstroop
    6. Gochujang pasta (gluten, soy)
      1. Wheat flour Tarwebloem (gluten)
      2. Gerstemoutsiroop (gluten)
      3. Sojabonenpuree (soy)
      4. Water
      5. Chilli powder Chilipoeder
      6. Rice Rijst
      7. Salt Zout
      8. Alcohol
    7. Soy sauce Sojasaus (gluten, soy)
      1. Water
      2. Soya beans Sojabonen (soy)
      3. Wheat Tarwe (gluten)
      4. Salt Zout
    8. Spices Specerijen
      1. Chilli pepper Chilipeper
      2. Garlic powder Knoflookpoeder
      3. Onion powder Uienpoeder
      4. Black pepper Zwarte peper
      5. White pepper Witte peper
    9. Vrije-uitloop-kippen-eigeelpoeder (egg)
    10. Garlic Knoflook
    11. Mustard Mosterd (mustard)
      1. Water
      2. Mustard seed Mosterdzaad (mustard)
      3. Spirit vinegar Natuurazijn
      4. Salt Zout
    12. Herbs Kruiden: Parsley Peterselie, Chives Bieslook, Dill Dille
    13. Salt Zout
    14. Maize flour Maïsmeel
    15. Concentrated lemon juice Geconcentreerd citroensap
    16. Food acid Voedingszuur: E330 (citric acid), E270 (lactic acid)
    17. Buttermilk powder Karnemelkpoeder (milk)
    18. Whole milk powder Volle melkpoeder (milk)
    19. Preservative Conserveermiddel: E202 (potassium sorbate)
    20. Colour Kleurstof: E160c (paprika extract)
    21. Thickener Verdikkingsmiddel: E415 (xanthan gum), E412 (guar gum)
    22. Antioxidant: E385
  6. Gefermenteerde groenten met pittige opgiet6%
    1. Chinese cabbage Chinese kool
    2. White radish Rettich
    3. Leek Prei
    4. Water
    5. Chilli pepper Chilipeper
    6. Garlic Knoflook
    7. Onion Ui
    8. Horseradish Mierikswortel
    9. Ginger Gember
    10. Salt Zout
  7. Paarse spitskool6%
  8. Red chilli Rode peper0,5%
  9. * Beter Leven keurmerk 1 ster
The label as printed (Dutch)

50% gekookte sushirijst (water, rijst, suiker, koolzaadolie, azijn, zout), 12% gemarineerde gegaarde kipfilet (90% gegaarde kipfilet (92% kipfilet*, water, zout, maïszetmeel, dextrose, zuurteregelaar: E267), 10% pittige marinade (water, suiker, 8% sambal (rode chilipeper, zout, voedingszuur: E260, conserveermiddel: E202), melasse, gemodificeerd maïszetmeel, zout, natuurazijn, SOJASAUS (water, SOJABONEN, TARWE, zout), gehydrolyseerd SOJA-EIWIT, gedroogde paprika, gedroogde knoflook, gedroogde ui, kleurstof: E150a, knoflookpoeder, koolzaadolie, conserveermiddel: E202, dextrose, verdikkingsmiddel: E412, stabilisator: E410)), 10% SOJABONEN, 9% komkommer, 6% pittige dressing (koolzaadolie, water, 10% chilipuree (chilipeper, zout, voedingszuur: E260), natuurazijn, bruine basterdsuiker (suiker, karamel, suikersiroop, invertsuikerstroop), gochujang pasta (TARWEBLOEM, GERSTEMOUTSIROOP, SOJABONENPUREE, water, chilipoeder, rijst, zout, alcohol), SOJASAUS (water, SOJABONEN, TARWE, zout), specerijen (chilipeper, knoflookpoeder, uienpoeder, zwarte peper, witte peper), VRIJE-UITLOOP-KIPPEN-EIGEELPOEDER, knoflook, MOSTERD (water, MOSTERDZAAD, natuurazijn, zout), kruiden (peterselie, bieslook, dille), zout, maïsmeel, geconcentreerd citroensap, voedingszuur: E330/E270, KARNEMELKPOEDER, volle MELKPOEDER, conserveermiddel: E202, kleurstof: E160c, verdikkingsmiddel: E415/E412, antioxidant: E385), 6% gefermenteerde groenten met pittige opgiet (Chinese kool, rettich, prei, water, chilipeper, knoflook, ui, mierikswortel, gember, zout), 6% paarse spitskool, 0,5% rode peper. * = Beter Leven keurmerk 1 ster.

Label from PLUS · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

This label names colourings, preservatives, sugar, sorbic acid and sorbates and alcohol. What each is and what else it is in: on its own page.

Nutrition

  • Energy145kcal
  • Fat5.7 gmedium
  • Sugars4.7 glow
  • Salt1 gmedium

Per 100 g. Low, medium or high by the UK traffic-light levels.

Low in saturated fat and fibre for this shelf

Nutrientper 100 g
Energy145.0 kcal
Fat5.663 g
of which saturates0.584 g
of which mono-unsaturates3.005 g
of which polyunsaturates1.728 g
of which trans fat0.042 g
Carbohydrate17.664 g
of which sugars4.689 g
of which added sugars3.984 g
of which polyols0.0 g
of which starch12.976 g
Fibre0.855 g
Protein5.536 g
Salt0.973 g
Sodium0.389 g

Compared with the shelf

Per 100 g, beside 44 products on the shelf ‘Fresh Asian meals’.

  • Energy145 kcalaround the middle
  • Saturated fat0,584 gless than 81%
  • Sugars4,689 garound the middle
  • Salt0,973 gmore than 69%
  • Fibre0,855 gless than 95%
  • Protein5,536 garound the middle

Nutri-Score C · Given by PLUS. Nutri-Score compares products of one kind and says nothing about allergens.

Our own calculation: C. How it comes about

Negative points

  • Energy+1
  • Sugars+1
  • Saturated fat0
  • Salt+4

Positive points

  • Protein−2
  • Fibre0
  • Fruit, vegetables, pulses (31%)0

Total 4 points: Nutri-Score C

Prices

€ 6,99 at PLUS · € 17,47 per kg

PLUS€ 6,99

Product details

Barcode
8718989690878The number under the bars, the same in every shop.
Shop category
Verse maaltijden, gemak, salades › Fresh Asian meals

Price history

Now € 6,99 at PLUS · unchanged since 1 September 2026

Now € 6,99 at PLUS · unchanged since 1 September 2026

The price history appears here.

Product details

Barcode
8718989690878The number under the bars, the same in every shop.
Shop category
Verse maaltijden, gemak, salades › Fresh Asian meals

Alternatives

Without milk, gluten, egg, soy, mustard, lactose, on the same shelf

Without milk, gluten, egg, soy, mustard, lactose, on the same shelf

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