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Parabens: what they are and how they read on the label

Updated on 4 November 2026

At a glance

Kind
In personal care products
Also as
paraben, methylparaben, ethylparaben, propylparaben, butylparaben…
Without parabens
391 products
Contain it
10 products
Supermarkets
AH, Jumbo, PLUS, Dirk and Hoogvliet

What are parabens?

Parabens are preservatives in personal care products, such as methylparaben and propylparaben.

Recognise

On a Dutch label as

  • paraben
  • methylparaben
  • ethylparaben
  • propylparaben
  • butylparaben
  • isobutylparaben
  • E214
  • E215
  • E218
  • E219

May also be it

  • ‘preservative’ without a name

Not parabens

  • phenoxyethanol (a different preservative)

We look for these Dutch words in the ingredient list itself, also between brackets. If in doubt, read the pack.

Shopping

Examples without parabens

All 391 personal care products without parabens (in Dutch)

What to look for in the shop

  • Read the ingredient list (INCI) on the pack: the substances are there under their English or Latin names.
  • A ‘free from’ claim on the front is a good sign, but the list on the back decides.

Good to know

How do parabens read on a Dutch label?As paraben, methylparaben, ethylparaben, propylparaben, butylparaben, isobutylparaben, E214 and E215.

As paraben, methylparaben, ethylparaben, propylparaben, butylparaben, isobutylparaben, E214 and E215. We look for those words in the ingredient list itself, also in compound ingredients between brackets.

How many personal care products contain parabens?10 of the 401 personal care products with an ingredient list, about 2%.

10 of the 401 personal care products with an ingredient list, about 2%. The other 391 do not name it.

A choice of your own, not an allergy

Parabens are not an allergen: whether you eat or use them is up to you. We show what the ingredient list says, so you can choose. Recipes change: if in doubt, the pack in your hand decides.

More ingredients under Ingredients; allergens under Allergies.

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