Information › Nutrition › Low sugar
Low sugar food at Dutch supermarkets
20,879 products are low sugar by their nutrition table
The threshold: at most 5 g sugar per 100 g, or 2.5 g per 100 ml for drinks. Whether the claim is on the pack is up to the maker.
- Kips Theeworst125 gfrom€ 2,59at 5 shops
Gesneden bonenHak · 340 g · Nutri-Score Afrom€ 1,29at 5 shops
Croma Smeltjus250 gContains cow's milk, lactose, milk, soyfrom€ 2,09at 5 shops- Campina Yoghurt griekse stijl1 kgContains cow's milk, lactose, milkfrom€ 3,35at 5 shops
Honig Roerbakmie300 gContains egg, gluten, wheat; traces of soyfrom€ 1,79at 5 shops- Josef Dettelbacher Gehakt gegrild250 gfrom€ 2,69at 5 shops
Jean Bâton Truffel mayonaise135 mlContains egg, mustardfrom€ 2,59at 5 shops
Taksi Drakenfruit geen suiker toegevoegd1,5 literContains cow's milk, lactose, milkfrom€ 1,92at 5 shops- Herfstbok speciaalbierGrolsch · 500 mlContains glutenfrom€ 1,61at 5 shops
OriginalRivella · 1500 mlContains cow's milk, lactose, milkfrom€ 1,69at 5 shops
Croma Olijfolie vloeibaar450 mlContains cow's milk, lactose, milk, soyfrom€ 4,19at 5 shops- Wereldgerechten maaltijdpakketten italiaanse risottoKnorr · 257 gContains cow's milk, lactose, milk; traces of celery, egg, gluten, mustard, soyfrom€ 2,79at 5 shops
Show 48 more products
Fairtrade Kokosmelk400 mlfrom€ 2,49at 5 shops
Unox Stevige erwtensoep300 mlContains celery, gluten; traces of cow's milk, egg, lactose, milk, mustard, soyfrom€ 1,87at 5 shops
Kips Roompate125 gContains cow's milk, gluten, lactose, milk, wheatfrom€ 1,00at 5 shops- Sprite Zero sugar1,5 literfrom€ 2,29at 5 shops
Maggi Smaakmaker tomatensoep100 gContains celery; traces of cow's milk, egg, gluten, lactose, milk, mustard, soyfrom€ 1,65at 5 shops
Taksi Tropisch Fruit geen suiker toegevoegd1,5 literContains cow's milk, lactose, milkfrom€ 1,69at 5 shops
Lassie Risottorijst400 gfrom€ 2,25at 5 shops- Activia Yoghurt naturel4 x 125 gContains cow's milk, lactose, milkfrom€ 1,99at 5 shops
Patak's Original Butter Chicken 450gContains cow's milk, lactose, milk; traces of peanut, tree nutsfrom€ 3,29at 5 shops
Santa Maria Crispy chicken mix50 gfrom€ 0,99at 5 shops- Maggi Basis groentesoep485 mlContains celery, gluten; traces of cow's milk, egg, lactose, milk, mustard, soyfrom€ 2,75at 5 shops
Galbani Mascarpone250 gContains cow's milk, lactose, milkfrom€ 3,45at 5 shops
President Crème de brie125 gContains cow's milk, egg, lactose, milkfrom€ 2,69at 5 shops
Bonduelle Doperwtjes160 gfrom€ 0,99at 5 shops- ZalmsaladeWestland · 140 gContains egg, fish, gluten, mustard, soyfrom€ 0,99at 5 shops
Bolletje Knackebrod vezelrijk volkoren265 gContains barley, gluten, rye, sesame, wheat; traces of lupinfrom€ 1,87at 5 shops
Aviko Oma's smulfriet750 gfrom€ 2,69at 5 shops
Schär Salinis glutenvrij60 gContains soy; traces of sesamefrom€ 1,35at 5 shops
Aviko Aardappeltoefjes Pom' Duchesse750 gtraces of cow's milk, lactose, milkfrom€ 1,99at 5 shops
Knorr Pastagerecht al pesto155 gContains cow's milk, lactose, milk, wheat; traces of celery, egg, gluten, mustard, soyfrom€ 2,49at 5 shops
Olvarit 4+mnd Doperwten125 gfrom€ 1,00at 5 shops
Hak Kikkererwten380 gfrom€ 1,45at 5 shops
Gouda's Glorie Volle pond500 gContains soyfrom€ 2,55at 5 shops
Danone Hüttenkäse Original400 gContains cow's milk, lactose, milkfrom€ 3,65at 5 shops
Unox Gelderse rookworst285 gfrom€ 3,49at 5 shops
Tomato blokjes met basilicum & oreganoHeinz · 390 gfrom€ 0,99at 5 shops
Kips Kleintje vega filet americain120 g · Nutri-Score CContains gluten, mustard, wheatfrom€ 1,72at 5 shops
Melkunie Breaker zero aardbei200 gContains cow's milk, milkfrom€ 1,65at 5 shops
Aviko Franse Friet1 kgfrom€ 2,65at 5 shops
Croma Bakken en Braden Voordeelfles 750 mlContains cow's milk, lactose, milk, soyfrom€ 2,99at 5 shops
Remia Friteslijn knoflook350 ml · Nutri-Score CContains egg, mustardfrom€ 1,69at 5 shops- Santa Maria Dip tex mex style250 gContains cow's milk, lactose, milkfrom€ 3,45at 5 shops
Lindahls Kvarg straciatella450 gContains cow's milk, lactose, milkfrom€ 2,69at 5 shops
Mango No Bubbles ZeroSisi · 1500 mlfrom€ 1,69at 5 shops
Grand'Italia Pastasaus carbonara400 gContains cow's milk, egg, lactose, milkfrom€ 3,99at 5 shops
Mora Bitterballen 50 stuks1 kgContains gluten, soy, wheat; traces of peanutfrom€ 4,39at 5 shops- Unox Gelderse rookworst magnetron100 gfrom€ 1,85at 5 shops
- Zero cool lemonPepsi · 1500 mlfrom€ 1,69at 5 shops
- Argeta Kip spread95 gContains cow's milk, lactose, milk, soy; traces of eggfrom€ 1,65at 5 shops
Chio Pom bar paprika90 gContains cow's milk, lactose, milkfrom€ 1,95at 5 shops
Olvarit 6+mnd Pompoen Kip Aardappel200 gfrom€ 1,00at 5 shops- Olvarit 18+mnd Stamppot Wortel Kalkoen250 gContains wheatfrom€ 1,00at 5 shops
- Maggi Bouillonblokjes256 gContains gluten, wheat; traces of celery, cow's milk, egg, fish, lactose, milk, soyfrom€ 3,05at 5 shops
Flowerfarm Smeren zonder palmolie light375 gfrom€ 2,99at 5 shops- Ouwehand Rolmops355 gContains fish, mustardfrom€ 3,29at 5 shops
Rasp OriginaleParrano · 100 gContains cow's milk, lactose, milkfrom€ 1,69at 5 shops
Fanta Pineapple grapefruit zero250 mlfrom€ 0,45Cheapest
Van Wijngaarden's Mayonaise zaanse750 mlContains celery, egg, mustard, soyfrom€ 3,79at 5 shops
Photos: Open Food Facts, CC BY-SA
Per supermarket
Albert Heijn has the most, with 8,204.
On a Dutch label
The nutrition table is headed ‘Voedingswaarde’, per 100 g: ‘suikers’ (sugars), ‘zout’ (salt), ‘vet’ (fat), ‘eiwitten’ (protein), ‘vezels’ (fibre). A claim on the front reads ‘suikerarm’, ‘zoutarm’, ‘vetarm’, ‘eiwitrijk’ or ‘vezelrijk’.
How we measure
‘Low sugar’ here is not a claim on the front of the pack but a number from the nutrition table: at most 5 g sugar per 100 g, or 2.5 g per 100 ml for drinks. That is the threshold the EU sets for the claim. 20,879 products with an ingredient list meet it.
Nutrition values come from the manufacturers and supermarkets and may be out of date. Read the pack.