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AH Pokebowl sticky tempeh

AH · 400 g

worked out

At Albert Heijn€ 6,49

Go to: Allergens · Ingredients · Nutrition · Price history

Allergens 5

Contains gluten +4

Contains

May contain traces

No trace warning

1 alternative without gluten, egg, soy, mustard, sesame on the same shelf ↓

Not on the label: milk, nuts and peanut

Free from, says the shop: Milk, Tree nuts (8 kinds), Peanut, Fish, Crustaceans, Molluscs, Celery, Sulphite, Lupin, Lactose; no barley or oats or khorasan wheat or rye or spelt (but wheat)

How do you spot gluten on a label?

Ingredients 43

Gegaarde sushirijst (Water, Rice, Sugar, Vinegar, Salt), Tempeh in ketjapsaus, 37% ketjapsaus, suiker, specerijen], maïszetmeel, water, gember, 3.3% sojasaus, 2% knoflook, limoensap, raapolie, raap-sesamolie, specerijen, chilivlok]] (Gefrituurde tempeh [water, 34% sojaboon, zonnebloemolie, schimmelcultuur, Ketjap [sojasaus [water, sojaboon, tarwe, zout, azijn, alcohol, suiker, Water, Soya bean, Wheat, Salt, Vinegar, Alcohol, Sugar), Zoetzure wortel met sojabonen ]] (Soya bean, Zoetzure wortel [99% wortel, zoetzuur [water, azijn, suiker, zout), Zoetzure spitskool ] (Pointed cabbage, Zoetzuur [water, azijn, suiker, zout), Zoetzure wortel ] (Carrot, Zoetzuur [water, azijn, suiker, zout), Srirachamayo, water, 15% chilipuree, azijn, suiker, 3.3% vrije-uitloopeigeel, zout, citrusvezel, natuurlijke aroma's, stabilisator, mosterd, gemodificeerd maïszetmeel, rozemarijn, specerijen, geroosterde knoflook] (Plantaardige olie [raap, zonnebloem, Chilli pepper, Salt, Vinegar, Water, Lemon fibre, E415, Water, Mustard seed, Vinegar, Spices), Gebakken uitjes (Onion, Palm oil, Wheat, Salt, Water), Soy sauce (Water, Soya bean, Wheat, Salt, Vinegar, Alcohol, Sugar)

  1. Gegaarde sushirijst
    1. Water
    2. Rice Rijst
    3. Sugar Suiker
    4. Vinegar Azijn
    5. Salt Zout
  2. Tempeh in ketjapsaus, 37% ketjapsaus, suiker, specerijen], maïszetmeel, water, gember, 3.3% sojasaus, 2% knoflook, limoensap, raapolie, raap-sesamolie, specerijen, chilivlok]] (gluten, soy, sesame)19%
    1. Gefrituurde tempeh [water, 34% sojaboon, zonnebloemolie, schimmelcultuur (soy)63%
    2. Ketjap [sojasaus [water, sojaboon, tarwe, zout, azijn, alcohol, suiker (gluten, soy)65%
    3. Water
    4. Soya bean Sojaboon (soy)
    5. Wheat Tarwe (gluten)
    6. Salt Zout
    7. Vinegar Azijn
    8. Alcohol
    9. Sugar Suiker
  3. Zoetzure wortel met sojabonen ]] (soy): Soya bean Sojaboon (soy) 50%, Zoetzure wortel [99% wortel, zoetzuur [water, azijn, suiker, zout 50%10%
  4. Zoetzure spitskool ]: Pointed cabbage Spitskool 99%, Zoetzuur [water, azijn, suiker, zout7,5%
  5. Zoetzure wortel ]: Carrot Wortel 99%, Zoetzuur [water, azijn, suiker, zout5,8%
  6. Srirachamayo, water, 15% chilipuree, azijn, suiker, 3.3% vrije-uitloopeigeel, zout, citrusvezel, natuurlijke aroma's, stabilisator, mosterd, gemodificeerd maïszetmeel, rozemarijn, specerijen, geroosterde knoflook] · O.a. chili (egg, mustard)5%
    1. Plantaardige olie [raap, zonnebloem
    2. Chilli pepper Chilipeper80%
    3. Salt Zout
    4. Vinegar Azijn
    5. Water
    6. Lemon fibre Citroenvezel
    7. E415 (xanthan gum)
    8. Water
    9. Mustard seed Mosterdzaad (mustard)
    10. Vinegar Azijn
    11. Spices Specerijen
  7. Gebakken uitjes (gluten)
    1. Onion Ui76%
    2. Palm oil Palmolie
    3. Wheat Tarwe (gluten)
    4. Salt Zout
    5. Water
  8. Soy sauce Sojasaus (gluten, soy)1,3%
    1. Water
    2. Soya bean Sojaboon (soy)
    3. Wheat Tarwe (gluten)
    4. Salt Zout
    5. Vinegar Azijn
    6. Alcohol
    7. Sugar Suiker
The label as printed (Dutch)

Ingrediënten: gegaarde sushirijst [water, rijst, suiker, azijn, zout], 19% tempeh in ketjapsaus [63% gefrituurde tempeh [water, 34% sojaboon, zonnebloemolie, schimmelcultuur], 37% ketjapsaus [65% ketjap [sojasaus [water, sojaboon, tarwe, zout, azijn, alcohol, suiker], suiker, specerijen], maïszetmeel, water, gember, 3,3% sojasaus [water, sojaboon, tarwe, zout, azijn, alcohol, suiker], 2% knoflook, limoensap, raapolie, raap-sesamolie, specerijen, chilivlok]], 10% zoetzure wortel met sojabonen [50% sojaboon, 50% zoetzure wortel [99% wortel, zoetzuur [water, azijn, suiker, zout]]], 7,5% zoetzure spitskool [99% spitskool, zoetzuur [water, azijn, suiker, zout]], 5,8% zoetzure wortel [99% wortel, zoetzuur [water, azijn, suiker, zout]], 5% srirachamayo [plantaardige olie [raap, zonnebloem], water, 15% chilipuree [80% chilipeper, zout, azijn, water, citroenvezel], azijn, suiker, 3,3% vrije-uitloopeigeel, zout, citrusvezel, natuurlijke aroma's, stabilisator (E415), mosterd [water, mosterdzaad, azijn, specerijen], gemodificeerd maïszetmeel, rozemarijn, specerijen (o.a. 0,2% chili), geroosterde knoflook], gebakken uitjes [76% ui, palmolie, tarwe, zout, water], 1,3% sojasaus [water, sojaboon, tarwe, zout, azijn, alcohol, suiker].

Label from Albert Heijn · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

This label names palm oil, flavourings, sugar and alcohol. What each is and what else it is in: on its own page.

Nutrition

  • Energy151kcal
  • Fat4.5 gmedium
  • Sugars6.2 gmedium
  • Salt0.9 gmedium

Per 100 g. Low, medium or high by the UK traffic-light levels.

Nutrientper 100 g
Energy151.0 kcal
Fat4.5 g
of which saturates0.9 g
Carbohydrate22.0 g
of which sugars6.2 g
Fibre1.8 g
Protein4.8 g
Salt0.9 g

Nutri-Score C · Worked out by us from the nutrition table. Nutri-Score compares products of one kind and says nothing about allergens.

How the score comes about

Negative points

  • Energy+1
  • Sugars+1
  • Saturated fat0
  • Salt+4

Positive points

  • Protein−1
  • Fibre0
  • Fruit, vegetables, pulses (23%)0

Total 5 points: Nutri-Score C

Prices

€ 6,49 at Albert Heijn

Albert HeijnAH€ 6,49

Product details

Barcode
8719587500606The number under the bars, the same in every shop.
Shop category
Meals, salads › Salad bowls

Price history

Now € 6,49 at Albert Heijn · unchanged since 26 October 2026

Now € 6,49 at Albert Heijn · unchanged since 26 October 2026

The price history appears here.

Product details

Barcode
8719587500606The number under the bars, the same in every shop.
Shop category
Meals, salads › Salad bowls

Alternatives

Without gluten, egg, soy, mustard, sesame, on the same shelf

Without gluten, egg, soy, mustard, sesame, on the same shelf

More choice on this shelf

Lists, in Dutch, with every product’s ingredients; the number is how many are on it.

Without what this contains

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