Information › Soy › Soy free › Cereal, muesli and granola
Soy free cereal, muesli and granola at Dutch supermarkets
225 cereal, muesli and granola at five Dutch supermarkets
Each names no soy in its ingredient list, also not as ‘may contain’ (kan sporen bevatten).
BosvruchtenhagelDe Ruijter · 300 gContains glutenfrom€ 2,49at 5 shops
AH Mix vlokken300 g · Nutri-Score EContains cow's milk, lactose, milk€ 1,89Albert Heijn
Vlokken puurG'woon · 300 g · Nutri-Score Etraces of cow's milk, lactose, milk€ 1,79Hoogvliet- Mini strooimixG'woon · 8 stuk · Nutri-Score EContains cow's milk, lactose, milk€ 2,59Hoogvliet
AnijshagelDe Ruijter · 300 gContains glutenfrom€ 2,42at 2 shops- Jumbo Duo Vlokken Mix 300 g300 gtraces of cow's milk, gluten, lactose, milk, wheat€ 2,19Jumbo
VruchtenhagelG'woon · 400 g · Nutri-Score Etraces of gluten€ 0,99Cheapest
VruchtenhagelDe Ruijter · 400 gContains glutenfrom€ 2,45at 5 shops
SchuddebuikjesBolletje · 300 g · Nutri-Score EContains gluten; traces of cow's milk, milk, peanutfrom€ 2,19at 5 shops
Leev Havermout450 gContains oatsfrom€ 2,85at 3 shops
Holie's Chewy Bar Double Chocolate 105gContains barley, gluten, hazelnut, spelt, tree nuts, wheat; traces of almond, cow's milk, lactose, milk, oats, peanut, rye€ 3,29at 2 shops
B'tween Mueslireep Pindakaas 6x25gHero · 6 x 25 gContains barley, cow's milk, gluten, lactose, milk, oats, peanut, wheat; traces of tree nuts€ 2,45at 2 shops
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B'tween Cinnamon Roll Flavour 6 x 23 gHeroContains barley, cow's milk, gluten, lactose, milk, oats, wheat; traces of peanut, tree nuts€ 2,45at 2 shops
Holie's Chewy Bar Coconut Chocolate 105gContains barley, gluten, hazelnut, spelt, tree nuts, wheat; traces of almond, cow's milk, lactose, milk, oats, peanut, rye€ 3,29at 2 shops- Jordans Crunchy tropical fruits granola500 g · Nutri-Score Ctraces of gluten, tree nuts€ 3,49at 2 shops
Jordans Crunchy naturel granola750 g · Nutri-Score CContains almond, gluten, oats, tree nuts€ 4,69at 2 shops
Holie's Chewy Bar Cookie Dough 105gContains almond, barley, gluten, hazelnut, oats, spelt, tree nuts, wheat; traces of cow's milk, lactose, milk, peanut, rye€ 3,29at 2 shops
Quaker Granola Naturel / Nature400 g · Nutri-Score AContains gluten, oats; traces of barley, cow's milk, lactose, milk, tree nuts, wheat€ 3,89PLUS- B'tween BIG Mueslireep hazelnoot50 gContains barley, gluten, hazelnut, oats, tree nuts, wheat; traces of peanut€ 1,39PLUS
Holie's Chewy bar amandel speculaas105 g · Nutri-Score AContains almond, barley, gluten, spelt, tree nuts, wheat; traces of brazil nut, cashew, cow's milk, hazelnut, lactose, milk, oats, peanut, pistachio, rye, walnut€ 3,29PLUS
AH Smoothie bowl pink dragon150 g · Nutri-Score AContains gluten, oats; traces of barley, rye, spelt, wheat€ 3,99Albert Heijn- B'tween Cookies & Cream 6 x 23 gHero · 6 x 23 gContains cow's milk, gluten, lactose, milk, oats, wheat; traces of egg, peanut, tree nuts€ 2,45Jumbo
- Better Pete Crunchy protein muesli350 gContains barley, gluten, oats, wheat; traces of peanut, sesame, tree nuts€ 3,99Dirk
- Gebroken lijnzaadG'woon · 450 g · Nutri-Score Atraces of peanut, sesame, tree nuts€ 1,75Hoogvliet
- B'tween BIG Mueslireep Melkchocolade 24 x 50 gHero · 50 gContains barley, cow's milk, gluten, lactose, milk, oats, peanut, wheat; traces of tree nuts€ 29,99Jumbo
Jumbo Tarwe Gepoft 160 g160 gContains gluten, wheat; traces of barley, oats, spelt€ 1,99Jumbo
Hero B'tween mueslireep zero melkchocolade120 gContains barley, cow's milk, gluten, lactose, milk, oats, peanut, wheat; traces of almond, hazelnut, rye, tree nuts€ 2,45Albert Heijn
Hero B'tween mueslireep melkchocolade6 x 25 gContains barley, cow's milk, gluten, lactose, milk, oats, peanut, wheat; traces of tree nuts€ 2,45Albert Heijn
BitesWeLove Chewy Oat Bar Coconut Brownie 4 StuksContains oats€ 3,79Jumbo
B'tween Proteinreep Zero Muesli & Gezouten Pinda's 100gHeroContains barley, cow's milk, gluten, lactose, milk, oats, peanut, wheat; traces of tree nuts€ 2,45at 2 shops
B'tween Mueslireep Gezouten Karamel 6 x 23gHeroContains barley, cow's milk, gluten, lactose, milk, oats, wheat; traces of peanut, tree nuts€ 2,45Jumbo
B'tween BIG Mueslireep Gezouten Karamel 40 gHeroContains barley, cow's milk, gluten, lactose, milk, oats, wheat; traces of peanut, tree nuts€ 1,60Jumbo
Super mueslikoekenBiotoday · 200 gtraces of gluten, sesame, tree nutsfrom€ 3,69at 3 shops
Quaker Granola Strawberry Blueberry400 g · Nutri-Score AContains gluten, oats; traces of barley, cow's milk, lactose, milk, tree nuts, wheat€ 4,19PLUS- B'tween BIG Mueslireep Melkchocolade50 gContains barley, cow's milk, gluten, lactose, milk, oats, peanut, wheat; traces of tree nuts€ 1,39PLUS
Hero B'tween mueslireep kokos & chocolade6 x 25 gContains barley, cow's milk, gluten, lactose, milk, oats, wheat; traces of peanut, tree nuts€ 2,45Albert Heijn
BitesWeLove Chewy Oat Bar Salted Caramel 4 StuksContains oats€ 3,79at 2 shops
Jumbo Spelt Gepoft 150 g150 gContains gluten, spelt, wheat; traces of barley, oats€ 2,19Jumbo
Hero B'tween mueslireep zero witte chocolade120 gContains barley, cow's milk, gluten, lactose, milk, oats, peanut, wheat; traces of almond, hazelnut, rye, tree nuts€ 2,45Albert Heijn- Bakkers granolaOn oats · 250 gContains gluten, tree nuts€ 2,99Hoogvliet
ChiazaadG'woon · 180 g · Nutri-Score Atraces of peanut, sesame, tree nuts€ 2,49Hoogvliet
AH Mueslireep rood fruitsmaak zero150 g · Nutri-Score AContains barley, gluten, oats, wheat; traces of almond, cow's milk, hazelnut, lactose, milk, peanut, rye, spelt€ 1,59Albert Heijn
Nakd Berry Delight4 stContains cashew, tree nuts; traces of peanut€ 3,79at 3 shops
BitesWeLove Chewy Oat Bar Cinnamon roll 4 stuksContains oats€ 3,79at 2 shops
AH Smoothie bowl tropical sunshine150 g · Nutri-Score AContains gluten, oats, sulphite; traces of barley, rye, spelt, wheat€ 3,99Albert Heijn
Upfront Eiwit granola original300 g · Nutri-Score CContains almond, gluten, oats, tree nuts, wheat€ 3,89Albert Heijn
B'tween Mueslireep Cookies Cream138 gContains cow's milk, gluten, lactose, milk, oats, wheat; traces of egg, peanut, tree nuts€ 2,45PLUS
Hero B'tween mueslireep zero pinda chocolade120 gContains barley, cow's milk, gluten, lactose, milk, peanut, wheat; traces of tree nuts€ 2,45Albert Heijn
BitesWeLove Bwl Chewy Oat Bar Chocolate 4 stuksContains oats€ 3,79at 2 shops
B'tween Proteïnereep Zero Muesli & Cacao 100gHeroContains cow's milk, gluten, lactose, milk, oats, peanut, wheat; traces of tree nuts€ 2,45at 2 shops- B’tween Big Mueslireep Zero Melkchocolade 24 x 40gHero · 24 x 40 grContains barley, cow's milk, gluten, lactose, milk, oats, peanut, wheat; traces of tree nuts€ 24,99Jumbo
Hero B'tween mueslireep cinnamon roll138 gContains barley, cow's milk, gluten, lactose, milk, oats, wheat; traces of peanut, tree nuts€ 2,45Albert Heijn- Holie's Chewy Bar Lemon Cake 35gContains almond, barley, gluten, spelt, tree nuts, wheat; traces of brazil nut, cashew, cow's milk, hazelnut, lactose, milk, oats, peanut, pistachio, rye, walnut€ 3,29Jumbo
Kelloggs Cornflakes375 gContains barley, glutenfrom€ 2,89at 5 shops
Kelloggs Smacks330 gContains gluten, wheatfrom€ 3,39at 5 shops- HavermoutQuaker · 600 g · Nutri-Score AContains glutenfrom€ 2,29at 5 shops
Brinta Wake up! naturel, 5 stuks115 gContains barley, cow's milk, gluten, lactose, milk, wheatfrom€ 1,89at 5 shops
Quaker Cruesli Zero Sugar Added Aardbei & Perzik 400 gr400 GramContains gluten, oats, wheat; traces of cow's milk, lactose, milk, tree nutsfrom€ 2,99at 4 shops
Crunchy muesli chocoladeHolies · 400 g · Nutri-Score AContains gluten; traces of cow's milk, lactose, milk, peanut, tree nutsfrom€ 4,21at 4 shops
Brinta Wake up banaan110 gContains barley, cow's milk, gluten, lactose, milk, wheatfrom€ 1,89at 5 shops
Photos: Open Food Facts, CC BY-SA
Per supermarket
Albert Heijn has the most, with 90.
- Albert Heijn90
- PLUS89
- Jumbo88
- Hoogvliet61
- Dirk33
More soy free lists
On a Dutch label
A pack that says it is soy free reads ‘sojavrij’. The allergen in bold in the ingredient list is what to look for; ‘kan sporen bevatten’ means ‘may contain traces of’.
Questions and answers
Which Dutch supermarket has the most soy free cereal, muesli and granola?
Albert Heijn, with 90. Then PLUS (89), Jumbo (88), Hoogvliet (61), Dirk (33).
Is every product here safe if I cannot eat soy?
Each product here names no soy in its ingredient list and has no ‘may contain’ warning for it, as the shop publishes it. Recipes change: read the pack in your hand, and ask your doctor or dietitian what you can eat.
Ingredient information comes from the manufacturers and supermarkets and may be out of date. Products without allergen information are left out: unknown is not the same as safe. Read the pack, especially with an allergy.