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Holie's Chewy bar amandel speculaas
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Allergens 5
Contains gluten +1May contain traces
Vegan according to the ingredient list.
Not on the label: egg, soy and sesam
Lactose is listed because the product may contain traces of milk.
Ingredients 14
- Chicory root fibre Cichoreiwortelvezel26,1%
- Wholegrain spelt flakes Volkoren speltvlokken (gluten)21,0%
- Wheat protein Tarwe-eiwit (gluten)16,5%
- Almonds Amandelen (tree nuts)9,1%
- Wholemeal wheat flour Volkoren tarwemeel (gluten)8,3%
- Stabiliser Stabilisator: Glycerol3,8%
- Pumpkin seeds Pompoenpitten3,6%
- Sunflower seeds Zonnebloempitten3,6%
- Sunflower oil Zonnebloemolie3,5%
- Wheat flour Tarwebloem (gluten)2,7%
- Spices Specerijen1,1%
- Emulsifier Emulgator: Lecithins Lecithinen0,3%
- Barley malt Gerstemout (gluten)0,2%
- Salt Zout0,2%
- May contain traces of Milk, Gluten (oats, rye), Tree nuts (5 kinds), Peanut
The label as printed (Dutch)
Ingrediënten: Cichoreiwortelvezel 26,1%, Volkoren SPELTVLOKKEN 21,0%, TARWE-EIWIT 16,5%, AMANDELEN 9,1%, Volkoren TARWEMEEL 8,3%, Stabilisator (glycerol) 3,8%, Pompoenpitten 3,6%, Zonnebloempitten 3,6%, Zonnebloemolie 3,5%, TARWEBLOEM 2,7%, Specerijen 1,1%, Emulgator (lecithinen) 0,3%, GERSTEMOUT 0,2%, Zout 0,2%. Kan rogge, haver, pinda, melk, hazelnoot, walnoot, cashewnoot, paranoot en pistachenoot bevatten.
Label from PLUS · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.
Nutrition
- Energy371kcal
- Fat14 gmedium
- Sugars3.3 glow
- Salt0.3 glow
Per 100 g. Low, medium or high by the UK traffic-light levels.
High in fibre and protein, low in energy, saturated fat and sugars for this shelf
| Nutrient | per 100 g |
|---|---|
| Energy | 371.0 kcal |
| Fat | 14.0 g |
| of which saturates | 1.6 g |
| Carbohydrate | 42.0 g |
| of which sugars | 3.3 g |
| Fibre | 24.0 g |
| Protein | 23.0 g |
| Salt | 0.29 g |
Compared with the shelf
Per 100 g, beside 58 products on the shelf ‘Mueslirepen, graanrepen, notenrepen, fruitrepen’.
- Energy371 kcalless than 90%
- Saturated fat1,6 gless than 93%
- Sugars3,3 gless than 86%
- Salt0,29 garound the middle
- Fibre24 gmore than 98%
- Protein23 gmore than 83%
Nutri-Score A · Given by PLUS. Nutri-Score compares products of one kind and says nothing about allergens.
Our own calculation: A. How it comes about
Negative points
- Energy+4
- Sugars0
- Saturated fat+1
- Salt+1
Positive points
- Protein−7
- Fibre−5
- Fruit, vegetables, pulses0
Total -6 points: Nutri-Score A
Prices
€ 3,29 at PLUS · € 31,33 per kg
Product details
- Barcode
- 8721161523871The number under the bars, the same in every shop.
- Shop category
- Koek, snoep, chocolade, tussendoortjes › Mueslirepen, graanrepen, notenrepen, fruitrepen
Price history
Now € 3,29 at PLUS · unchanged since 1 September 2026
Now € 3,29 at PLUS · unchanged since 1 September 2026
The price history appears here.
Product details
- Barcode
- 8721161523871The number under the bars, the same in every shop.
- Shop category
- Koek, snoep, chocolade, tussendoortjes › Mueslirepen, graanrepen, notenrepen, fruitrepen
Alternatives
Without gluten, tree nuts, on the same shelf
Without gluten, tree nuts, on the same shelf
BioToday Vegan choco bar kokos biologischBioToday · 40 g€ 1,42Cheapest
BioToday Vegan caramel bar biologischBioToday · 40 g€ 1,49
BioToday Vegan peanut bar bioBioToday · 40 g€ 1,49- Photos: Open Food Facts, CC BY-SA
More choice on this shelf
Lists, in Dutch, with every product’s ingredients; the number is how many are on it.
Without what this contains
Other choices for mueslirepen, graanrepen, notenrepen, fruitrepen