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Soy free meat substitutes at Dutch supermarkets

130 meat substitutes at five Dutch supermarkets

Each names no soy in its ingredient list, also not as ‘may contain’ (kan sporen bevatten).

130 products
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All 130 in the finder

Photos: Open Food Facts, CC BY-SA

Per supermarket

Albert Heijn has the most, with 81.

  • Albert Heijn81
  • PLUS32
  • Jumbo24
  • Dirk10
  • Hoogvliet9

More soy free lists

On a Dutch label

A pack that says it is soy free reads ‘sojavrij’. The allergen in bold in the ingredient list is what to look for; ‘kan sporen bevatten’ means ‘may contain traces of’.

Questions and answers

Which Dutch supermarket has the most soy free meat substitutes?

Albert Heijn, with 81. Then PLUS (32), Jumbo (24), Dirk (10), Hoogvliet (9).

Is every product here safe if I cannot eat soy?

Each product here names no soy in its ingredient list and has no ‘may contain’ warning for it, as the shop publishes it. Recipes change: read the pack in your hand, and ask your doctor or dietitian what you can eat.

Ingredient information comes from the manufacturers and supermarkets and may be out of date. Products without allergen information are left out: unknown is not the same as safe. Read the pack, especially with an allergy.