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Soy free savoury snacks at Dutch supermarkets
80 savoury snacks at five Dutch supermarkets
Each names no soy in its ingredient list, also not as ‘may contain’ (kan sporen bevatten).
- Jumbo Gezouten Pepitamix 300 g300 gContains almond, egg, gluten, peanut, wheat; traces of tree nuts€ 3,99Jumbo
- Jumbo Gezouten Katjang Pedis 300 g300 gContains egg, gluten, peanut, wheat; traces of tree nuts€ 3,69Jumbo
AH Paprika rijstzoutjes gezouten125 g · Nutri-Score Dtraces of almond, brazil nut, cashew, hazelnut, macadamia, peanut, pecan, pistachio, sesame, walnut€ 3,19Albert Heijn- AH Saté bollen mild220 g · Nutri-Score EContains gluten, peanut, sesame, wheat; traces of almond, brazil nut, cashew, hazelnut, macadamia, pecan, pistachio, walnut€ 2,99Albert Heijn
- AH Rijst rondjes zeezout100 g · Nutri-Score CContains sesame; traces of almond, brazil nut, cashew, hazelnut, macadamia, peanut, pecan, pistachio, walnut€ 2,39Albert Heijn
- AH Japanse blaadjes gezouten150 g · Nutri-Score Dtraces of almond, brazil nut, cashew, hazelnut, macadamia, peanut, pecan, pistachio, sesame, walnut€ 3,19Albert Heijn
- AH Rijstrondjes rode pesto smaak85 g · Nutri-Score DContains sesame; traces of almond, brazil nut, cashew, hazelnut, macadamia, peanut, pecan, pistachio, walnut€ 2,49Albert Heijn
- AH Paprika bollen175 g · Nutri-Score DContains gluten, peanut, wheat; traces of almond, brazil nut, cashew, hazelnut, macadamia, pecan, pistachio, walnut€ 2,99Albert Heijn
- Handgebrand Meergranen Crackers Zwarte Peper 80 g80 gramContains cow's milk, lactose, milk, sesame; traces of gluten, peanut, tree nuts€ 2,25Jumbo
- 1 de Beste Kaasstengels150 gContains barley, cow's milk, gluten, lactose, milk€ 1,18Dirk
Lu Tuc bacon100 gContains barley, cow's milk, egg, gluten, lactose, milk, sulphite, wheatfrom€ 1,23at 4 shops- PLUS Kaasvlinders100 g · Nutri-Score EContains cow's milk, gluten, lactose, milk, wheat; traces of egg, hazelnut, sesame, tree nuts€ 1,99PLUS
Show 48 more products
Cheesepop Goudse kaas65 gContains cow's milk, lactose, milk€ 2,99at 3 shops- Sun glow Sesam snaps krokant105 gContains sesame; traces of peanut, tree nuts€ 1,29Dirk
- Tuc Bakerolls Mini Barbecue80 gContains gluten, wheat; traces of cow's milk, lactose, milkfrom€ 1,39at 3 shops
- GIJS Kaasbolletjes100 gContains cow's milk, egg, gluten, lactose, milk, wheat€ 2,59PLUS
PLUS Sticks gezouten250 g · Nutri-Score EContains gluten, wheat; traces of cow's milk, lactose, milk, peanut, sesame, tree nuts€ 0,55Cheapest- Millies Zoutjes uit de oven sourcream125 gContains cow's milk, gluten, lactose, milk, wheat; traces of sesame€ 1,99at 2 shops
- PLUS Kaaszoutje gouda chili75 g · Nutri-Score EContains barley, cow's milk, egg, gluten, lactose, milk, wheat; traces of celery, khorasan wheat, oats, rye, spelt€ 2,49PLUS
- 1 de Beste Zoute stengels150 gContains barley, cow's milk, gluten, lactose, milk€ 1,18Dirk
Bolletje Zoute pepsels180 g · Nutri-Score EContains gluten, wheat; traces of cow's milk, lactose, milk, peanutfrom€ 1,25at 4 shops- PLUS Kaaskoekjes double Gloucester75 g · Nutri-Score EContains barley, cow's milk, egg, gluten, lactose, milk, wheat; traces of khorasan wheat, oats, rye, spelt€ 2,69PLUS
- Tuc Bakerolls Mini Pizza80 gContains cow's milk, gluten, lactose, milk, wheatfrom€ 1,39at 3 shops
- Euro Patisserie Banketbakkerszoutjes150 gContains almond, cow's milk, gluten, lactose, milk, sesame, tree nuts, wheat; traces of peanut€ 2,69Dirk
- PLUS Kaaszoutje cheddar chutney75 g · Nutri-Score EContains barley, cow's milk, egg, gluten, lactose, milk, wheat; traces of khorasan wheat, oats, rye, spelt€ 2,69PLUS
- Les Amis Cheese snack gouda&edam100 gContains cow's milk, gluten, lactose, milk, wheat; traces of peanut, sesame, tree nuts€ 1,39Dirk
- 1 de Beste Kaasbiscuits100 gContains cow's milk, gluten, lactose, milk, wheat; traces of egg€ 0,97Dirk
- Twiggles Zoute stengels125 gContains barley, cow's milk, gluten, lactose, milk, wheat€ 1,89PLUS
- PLUS Kaaskoekjes assorti100 g · Nutri-Score EContains cow's milk, gluten, lactose, milk, sesame, wheat; traces of egg, hazelnut, tree nuts€ 1,99PLUS
Bolletje Kaas pepsels115 g · Nutri-Score EContains barley, cow's milk, gluten, lactose, milk, wheat; traces of peanutfrom€ 1,29at 4 shops- Les Amis Kaasvlinders100 gContains cow's milk, gluten, lactose, milk, wheat; traces of mustard, peanut, sesame, tree nuts€ 1,49Dirk
Euro Patisserie Twiggles snack kaas125 g · Nutri-Score EContains barley, cow's milk, gluten, lactose, milk, wheat€ 1,99at 2 shops
Wokkels NaturelLay's · 100 g · Nutri-Score DContains cow's milk, lactose, milkfrom€ 2,15at 4 shops
Van Strien Kaasvlinders80 g · Nutri-Score EContains cow's milk, egg, gluten, lactose, milk, wheat; traces of peanut, sesame, tree nuts€ 3,19at 2 shops
Verkade Ovengebakken shuttles kaas & ui150 g · Nutri-Score EContains cow's milk, gluten, lactose, milk, wheat; traces of sesame€ 1,99at 3 shops- AH Zeewiercrackers paprika65 g · Nutri-Score DContains sesame; traces of almond, barley, brazil nut, cashew, crustaceans, gluten, hazelnut, macadamia, oats, peanut, pecan, pistachio, rye, walnut, wheat€ 2,99Albert Heijn
- Euro Patisserie Twiggles kaasvlinders125 g · Nutri-Score EContains cow's milk, gluten, lactose, milk, wheat; traces of almond, hazelnut, sesame, tree nuts€ 1,99Albert Heijn
- Jumbo Kaasvlinders 100 g100 gContains cow's milk, gluten, lactose, milk, wheat; traces of egg, hazelnut, sesame, tree nuts€ 1,59Jumbo
Mitsuba Wasabi crackers100 gContains cow's milk, lactose, milk, mustard€ 2,19at 4 shops
Haust Party extra fijne tuinkruiden200 gContains gluten, rye, wheat; traces of barley, cow's milk, egg, khorasan wheat, lactose, milk, oats, sesame, spelt€ 1,89at 3 shops- Lu TUC Bake Rolls Garlic & Formaggio150 gContains cow's milk, gluten, lactose, milk, wheat; traces of celery, egg, peanut, sesame, tree nuts€ 1,99at 2 shops
AH Kaasstengels met Goudse kaas150 g · Nutri-Score EContains barley, cow's milk, gluten, lactose, milk, wheat; traces of mustard, oats, rye, spelt€ 1,19Albert Heijn- Lu Minicrackers naturel250 gContains gluten, wheat; traces of cow's milk, egg, lactose, milk€ 1,99Dirk
Jumbo Kaasstengels 150 g150 gContains barley, cow's milk, gluten, lactose, milk, wheat€ 1,19Jumbo- Lu TUC Bake Rolls Sour Cream & Onion150 gContains cow's milk, gluten, lactose, milk, wheat€ 2,29PLUS
- Buiteman Traditionele Krokante Koekjes met Parmigiano Reggiano & Basilicum 100 g100 gContains cow's milk, egg, gluten, lactose, milk, wheat; traces of barley, celery, oats, rye€ 2,99Jumbo
- Jos Poell Aperitif Toast Cups130 gContains cow's milk, egg, gluten, lactose, milk, wheat; traces of sesamefrom€ 1,39at 2 shops
Lu Mini Crackers Naturel250 gContains barley, gluten, wheat; traces of cow's milk, lactose, milkfrom€ 1,99at 4 shops
Lu Mini crackers tomaat & basilicum250 gContains barley, gluten, wheat; traces of cow's milk, lactose, milkfrom€ 2,26at 4 shops- Jumbo Luxe Roomboter Kaasbolletjes met Zongedroogde Tomaat 75 g75 gContains barley, cow's milk, egg, gluten, lactose, milk, wheat; traces of celery, oats, rye€ 2,09Jumbo
- Van Strien Roomboter Kaasstengels 90 g90 gContains cow's milk, egg, gluten, lactose, milk, wheat; traces of peanut, sesame, tree nuts€ 3,19Jumbo
- Lu Minicrackers tomaat & basilicum250 gContains gluten, wheat; traces of cow's milk, egg, lactose, milk€ 2,15Dirk
- AH Parmezaanse kaas biscuits75 g · Nutri-Score EContains celery, cow's milk, gluten, lactose, milk, wheat; traces of egg€ 2,39Albert Heijn
- AH Roomboter kaasvlinders100 g · Nutri-Score EContains cow's milk, gluten, lactose, milk, wheat; traces of almond, hazelnut, sesame€ 1,65Albert Heijn
Jumbo Parmigiano Reggiano Kaasbolletjes met Chili 75 g75 gContains cow's milk, egg, gluten, lactose, milk, wheat; traces of barley, celery, oats, rye€ 2,09Jumbo- AH Glutenvrij Biologische zoute sticks80 g · Nutri-Score E€ 1,79Albert Heijn
AH Kaaskoekjes mix met roomboter100 g · Nutri-Score EContains cow's milk, gluten, lactose, milk, sesame, wheat; traces of almond, hazelnut€ 1,99Albert Heijn
Jumbo Kaas Biscuits 100 g100 gContains cow's milk, gluten, lactose, milk, wheat; traces of celery, egg€ 1,45Jumbo- Van Strien Luxe bladerdeeg stengelmix90 g · Nutri-Score EContains almond, cow's milk, egg, gluten, lactose, milk, sesame, tree nuts, wheat; traces of peanut€ 3,19Albert Heijn
- Jumbo Snackzoutjes Kaas 125 g125 gContains barley, cow's milk, gluten, lactose, milk, wheat; traces of sesame€ 1,19Jumbo
Photos: Open Food Facts, CC BY-SA
Per supermarket
PLUS has the most, with 29.
- PLUS29
- Albert Heijn28
- Jumbo15
- Dirk11
- Hoogvliet1
More soy free lists
On a Dutch label
A pack that says it is soy free reads ‘sojavrij’. The allergen in bold in the ingredient list is what to look for; ‘kan sporen bevatten’ means ‘may contain traces of’.
Questions and answers
Which Dutch supermarket has the most soy free savoury snacks?
PLUS, with 29. Then Albert Heijn (28), Jumbo (15), Dirk (11), Hoogvliet (1).
Is every product here safe if I cannot eat soy?
Each product here names no soy in its ingredient list and has no ‘may contain’ warning for it, as the shop publishes it. Recipes change: read the pack in your hand, and ask your doctor or dietitian what you can eat.
Ingredient information comes from the manufacturers and supermarkets and may be out of date. Products without allergen information are left out: unknown is not the same as safe. Read the pack, especially with an allergy.