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Brinta Wake-up! drinkontbijt

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Allergens 3

Contains milk +2

May contain traces

No trace warning

2 alternatives without milk, gluten, lactose on the same shelf ↓

Not on the label: egg, nuts, peanut, soy and sesam

Lactose is listed because the product contains milk.

How do you spot milk on a label?

Ingredients 12

Gepofte gemalen volkorengranen (Rice, Barley, Wheat), Sugar, Wheat fibre, Maltodextrin, Flavourings (Contains milk), Vitamins (B1, B2, B6, C en e), Iron

  1. Gepofte gemalen volkorengranen (gluten): Rice Rijst, Barley Gerst (gluten), Wheat Tarwe (gluten)58%
  2. Wheat fibre Tarwevezel (gluten)
  3. Maltodextrin Maltodextrine
  4. Flavourings Aroma's (milk): Contains milk Bevatten melk (milk)
  5. Vitamins Vitaminen
    1. B1
    2. B2
    3. B6
    4. C en e
  6. Iron Ijzer
The label as printed (Dutch)

Ingrediënten: Gepofte gemalen volkorengranen 58% (rijst, GERST, TARWE), suiker, TARWEVEZEL, maltodextrine, aroma's (bevatten MELK), vitaminen (B1, B2, B6, C en E), ijzer.

Label from Albert Heijn · last seen on 26 October 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

This label names flavourings and sugar. What each is and what else it is in: on its own page.

Nutrition

  • Energy350kcal
  • Fat1.2 glow
  • Sugars25 ghigh
  • Salt0 glow

Per 100 g. Low, medium or high by the UK traffic-light levels.

Nutrientper 100 gper 175 ml
Energy350.0 kcal165.0 kcal
Fat1.2 g2.9 g
of which saturates0.3 g1.6 g
Carbohydrate73.0 g25.0 g
of which sugars25.0 g14.0 g
Fibre13.2 g3.0 g
Protein5.7 g7.3 g
Salt0.0 g0.17 g
Ijzer9.1 mg2.1 mg
Vitamine B2 / Riboflavine0.91 mg0.53 mg
Vitamine B1 / Thiamine0.717 mg0.218 mg
Vitamine B6 / Pyridoxine0.91 mg0.27 mg
Vitamine C52.0 mg13.8 mg
Vitamine E7.8 mg1.8 mg

Nutri-Score C · Given by Albert Heijn. Nutri-Score compares products of one kind and says nothing about allergens.

Our own calculation: C. How it comes about

Negative points

  • Energy+4
  • Sugars+7
  • Saturated fat0
  • Salt0

Positive points

  • Protein0
  • Fibre−5
  • Fruit, vegetables, pulses0

Total 6 points: Nutri-Score C

Prices

Cheapest at Dirk and Hoogvliet: € 1,89 · € 16,43 per kg

DirkHoogvliet€ 1,89Cheapest

Product details

Barcode
8714700989481The number under the bars, the same in every shop.
Shop category
Dairy, eggs › Porridge
Name per shop
  • Dirk: Brinta Wake up! naturel, 5 stuks
  • Hoogvliet: Wake up naturel
  • Albert Heijn: Brinta Wake-up! drinkontbijt
  • Jumbo: Brinta Wake up! Naturel 115g
  • PLUS: Brinta Drinkontbijt Wake Up! Naturel

Price history

Now € 1,89 at Dirk · higher than on 1 September 2026

Now € 1,89 at Dirk · higher than on 1 September 2026

The price history appears here.

Product details

Barcode
8714700989481The number under the bars, the same in every shop.
Shop category
Dairy, eggs › Porridge
Name per shop
  • Dirk: Brinta Wake up! naturel, 5 stuks
  • Hoogvliet: Wake up naturel
  • Albert Heijn: Brinta Wake-up! drinkontbijt
  • Jumbo: Brinta Wake up! Naturel 115g
  • PLUS: Brinta Drinkontbijt Wake Up! Naturel

Alternatives

Without milk, gluten, lactose, on the same shelf

Without milk, gluten, lactose, on the same shelf

More choice on this shelf

Lists, in Dutch, with every product’s ingredients; the number is how many are on it.

Without what this contains

Other choices for porridge

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