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AH Pokebowl zalm
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Allergens 6
Contains gluten +5Not on the label: milk, nuts and peanut
Free from, says the shop: Milk, Tree nuts (8 kinds), Peanut, Crustaceans, Molluscs, Celery, Sulphite, Lupin, Lactose; no barley or oats or khorasan wheat or rye or spelt (but wheat)
Ingredients 56
- Gegaarde sushirijst
- Water
- Rice Rijst
- Vinegar Azijn
- Salt Zout
- Gerookte zalm (fish)
- Salmon Zalm (fish)97%
- Salt Zout
- Preservative Conserveermiddel: E267
- Smoke Rook
- Zoetzure wortel met sojabonen ]] (soy): Soya bean Sojaboon (soy) 50%, Zoetzure wortel [99% wortel, zoetzuur [water, azijn, suiker, zout 50%13%
- Zoetzure wortel ]: Carrot Wortel 99%, Zoetzuur [water, azijn, suiker, zout8,5%
- Soya oil Sojaolie (soy)
- Water
- Vinegar Azijn
- Free-range egg yolk Scharreleigeel (egg)5,4%
- Salt Zout
- Modified maize starch Gemodificeerd maïszetmeel
- Wasabi olie1%
- Horseradish Mierikswortel
- Stabiliser Stabilisator: E415 (xanthan gum)
- Acidity regulator Zuurteregelaar: E296 (malic acid)
- Preservative Conserveermiddel: E211 (sodium benzoate), E202 (potassium sorbate)
- Mustard Mosterd (mustard)
- Colour Kleurstof: E141 (copper complexes of chlorophylls)
- Sweetener Zoetstof: E955 (sucralose)
- Antioxidant: E385
- Zoetzure radijs ]: Radish Radijs 99%, Zoetzuur [water, azijn, suiker, zout7,5%
- Wakame (sesame)
- Seaweed Zeewier80%
- Maïsstroop
- Zwarte champignon
- Thickener Verdikkingsmiddel: E406 (agar)
- Water
- Sesame oil Sesamolie (sesame)
- Sesame seeds Sesamzaad (sesame)
- Vinegar Azijn
- Salt Zout
- Chilli pepper Chilipeper
- Colour Kleurstof: E101 (riboflavin), E141 (copper complexes of chlorophylls)
- Bulking agent Vulstof: E420 (sorbitol)
- Nigella seeds Nigellazaad0,3%
The label as printed (Dutch)
Ingrediënten: gegaarde sushirijst [water, rijst, suiker, azijn, zout], gerookte zalm [97% zalm, zout, conserveermiddel (E267), suiker, rook], 13% zoetzure wortel met sojabonen [50% sojaboon, 50% zoetzure wortel [99% wortel, zoetzuur [water, azijn, suiker, zout]]], 8,5% zoetzure wortel [99% wortel, zoetzuur [water, azijn, suiker, zout]], wasabimayo [sojaolie, water, azijn, 5,4% scharreleigeel, zout, suiker, gemodificeerd maïszetmeel, 1% wasabi olie, mierikswortel, gistextract, stabilisator (E415), zuurteregelaar (E296), conserveermiddel (E211, E202), mosterd, kleurstof (E141), zoetstof (E955), antioxidant (E385)], 7,5% zoetzure radijs [99% radijs, zoetzuur [water, azijn, suiker, zout]], wakame [80% zeewier, maïsstroop, zwarte champignon, verdikkingsmiddel (E406), water, sesamolie, suiker, sesamzaad, azijn, zout, chilipeper, kleurstof (E101, E141), vulstof (E420)], 1,3% sojasaus [water, sojaboon, tarwe, zout, azijn, alcohol, suiker], 0,3% nigellazaad.
Label from Albert Heijn · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.
This label names yeast extract, colourings, preservatives, sweeteners, sugar and sorbic acid and sorbates. What each is and what else it is in: on its own page.
Nutrition
- Energy136kcal
- Fat4.5 gmedium
- Sugars4.1 glow
- Salt1.1 gmedium
Per 100 g. Low, medium or high by the UK traffic-light levels.
| Nutrient | per 100 g |
|---|---|
| Energy | 136.0 kcal |
| Fat | 4.5 g |
| of which saturates | 0.8 g |
| Carbohydrate | 18.0 g |
| of which sugars | 4.1 g |
| Fibre | 1.1 g |
| Protein | 5.2 g |
| Salt | 1.15 g |
Nutri-Score C · Given by Albert Heijn. Nutri-Score compares products of one kind and says nothing about allergens.
Our own calculation: C. How it comes about
Negative points
- Energy+1
- Sugars+1
- Saturated fat0
- Salt+5
Positive points
- Protein−2
- Fibre0
- Fruit, vegetables, pulses (18%)0
Total 5 points: Nutri-Score C
Prices
€ 6,49 at Albert Heijn · € 16,22 per kg
Product details
- Barcode
- 8719587312926The number under the bars, the same in every shop.
- Shop category
- Meals, salads › Salad bowls
Price history
Now € 6,49 at Albert Heijn · unchanged since 1 September 2026
Now € 6,49 at Albert Heijn · unchanged since 1 September 2026
The price history appears here.
Product details
- Barcode
- 8719587312926The number under the bars, the same in every shop.
- Shop category
- Meals, salads › Salad bowls
Alternatives
Without gluten, egg, soy, fish, mustard, sesame, on the same shelf
Without gluten, egg, soy, fish, mustard, sesame, on the same shelf
More choice on this shelf
Lists, in Dutch, with every product’s ingredients; the number is how many are on it.
Without what this contains