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Egg free ready meals at Dutch supermarkets
440 ready meals at five Dutch supermarkets
Each names no egg in its ingredient list, also not as ‘may contain’ (kan sporen bevatten).
- AH Terra Plantaardig stoommaaltijd gyoza bowl450 g · Nutri-Score BContains gluten, sesame, soy, wheat; traces of cow's milk, lactose, milk€ 5,99Albert Heijn
- Un Meat Plant based lunchmeat classic330 gContains barley, gluten, soy, wheat€ 3,69PLUS
- AH Terra Ovenschotel vegan Fajita kip350 g · Nutri-Score AContains soy€ 6,29Albert Heijn
- AH Terra Ovenschotel vegan sticky tofu350 g · Nutri-Score CContains gluten, soy, wheat€ 6,29Albert Heijn
Sempio Gochujang korean chilli paste vegan250 g · Nutri-Score EContains gluten, soy, wheat; traces of crustaceans, sesame€ 2,79at 3 shops- AH Babi pangang275 g · Nutri-Score CContains barley, celery, gluten, peanut, soy, wheat€ 3,99Albert Heijn
- Oma's Korean Beef350 gContains gluten, sesame, soy; traces of peanut, tree nuts€ 6,99at 2 shops
- Oma's Tikka Massala350 gContains soy; traces of peanut, tree nuts€ 6,99at 2 shops
- PLUS Babi Pangang260 g · Nutri-Score DContains celery, gluten, peanut, sesame, soy, wheat€ 3,79PLUS
- Wereldkoks Beef rendang Indonesische stijl450 gContains cow's milk, gluten, lactose, milk, soy, wheat€ 5,99PLUS
- PLUS Kip Tandoori Indiase stijl450 g · Nutri-Score BContains cow's milk, lactose, milk; traces of gluten, wheat€ 5,49PLUS
- Equinox Nasi Goreng 700gContains soy€ 4,99Jumbo
Show 48 more products
- Boboli Duo focaccia basillicum & tomaat330 gContains cow's milk, gluten, lactose, milk, wheat€ 2,25Dirk
Jumbo Lasagne Bolognese 400 g400 gContains cow's milk, gluten, lactose, milk, wheat; traces of fish, soy€ 2,55Jumbo- Prima Macaroni bolognese1 kgContains celery, gluten, wheat€ 3,49Dirk
Jumbo Lasagne Bolognese 1 kg1 kgContains cow's milk, gluten, lactose, milk, wheat; traces of fish, soy€ 4,79Jumbo- Verspakket LasagnePer stukContains gluten, mustard, sulphite, wheat; traces of soy€ 4,99Dirk
- Flemmings Hotdogs2 stuksContains celery, cow's milk, gluten, lactose, milk, mustard, wheat€ 1,79Dirk
- Tante Fanny Vers bladerdeeg300 gContains gluten, wheat; traces of cow's milk, lactose, milk€ 1,49Dirk
AH Uit eigen keuken pompoen risotto450 g · Nutri-Score CContains cow's milk, lactose, milk€ 6,49Albert Heijn- Daily Chef Pita shoarma140 gContains celery, gluten, soy, wheat; traces of barley, khorasan wheat, oats, rye, spelt€ 1,69Dirk
- Oma's Licht pittige rendang450 g · Nutri-Score BContains peanut, soy; traces of tree nuts€ 6,99Albert Heijn
- Mama's Maaltijden Poké bowl kip teriyaki420 gContains almond, cow's milk, fish, lactose, milk, mustard, sesame, soy, tree nuts, wheat; traces of gluten€ 7,99PLUS
- Jumbo Macaroni Ham-Kaas 450 g450 gContains cow's milk, gluten, lactose, milk, wheat; traces of mustard€ 2,99Jumbo
- Boboli Focaccia mini mozzarella knoflook280 gContains cow's milk, gluten, lactose, milk, wheat€ 1,69Dirk
- Daily Chef Macaroni ham kaas450 gContains cow's milk, gluten, lactose, milk, wheat; traces of peanut€ 2,95at 2 shops
- Daily Chef Worteltjes en erwtjes met kipfilet krieltjes en peperroomsaus500 gContains celery, cow's milk, gluten, lactose, milk, wheat; traces of peanut€ 4,59Dirk
Coolback Baguette kruidenboter 2 st.350 gContains cow's milk, gluten, lactose, milk, rye, wheat; traces of mustard, sesame, soy€ 1,89at 3 shops- HAK Easy Eats! Fiber Chili PicanteContains lupin; traces of soy€ 3,79Jumbo
- Ovenschotel kipmedaillons honing mosterd380 gContains celery, cow's milk, gluten, lactose, milk, mustard, soy, wheat€ 4,99Dirk
- Mama's Maaltijden Spaghetti Carbonara425 gContains celery, cow's milk, gluten, lactose, milk, wheat€ 7,99PLUS
- Boboli Duo focaccia paprika & olijf330 gContains cow's milk, gluten, lactose, milk, wheat€ 2,49Dirk
AH Uit eigen keuken beef teriyaki450 g · Nutri-Score CContains gluten, sesame, soy, wheat€ 6,99Albert Heijn
Mama's Maaltijden Midi Poké bowl tonijn270 gContains fish, mustard, sesame, soy, tree nuts; traces of celery€ 5,99PLUS- Uit de keuken van PLUS Spaghetti meatball450 gramContains celery, cow's milk, gluten, lactose, milk, soy, wheat€ 5,99PLUS
Foodmaker Maaltijd Scampi Diabolique 375gContains cow's milk, crustaceans, gluten, lactose, milk, mustard, soy, sulphite, wheat€ 6,49Jumbo- Daily Chef Sperzieboom en krieltjes met een saucijs500 gContains celery, gluten, mustard, wheat; traces of cow's milk, lactose, milk, soy€ 5,45Dirk
- Daily Chef Rode kool met runderhachee appel en aardappelpuree500 gContains celery, cow's milk, gluten, lactose, milk, wheat; traces of peanut€ 4,59Dirk
Foodmaker Maaltijd Proteine Pasta Chicken Alfredo 375gContains cow's milk, gluten, lactose, milk, wheat€ 6,49Jumbo- AH Hamsterchef Bolo boogjes450 g · Nutri-Score AContains barley, cow's milk, gluten, lactose, milk, soy, wheat€ 5,49Albert Heijn
Jumbo Macaroni Bolognese 450 g450 gContains celery, gluten, wheat; traces of mustard€ 2,59Jumbo- Boboli Ovenbrood smokey bacon210 gContains cow's milk, gluten, lactose, milk, wheat€ 1,99Dirk
- Mealmasters Surinaamse bamitafel met groenten450 gContains celery, cow's milk, gluten, lactose, maize, milk, mustard, soy, wheat€ 3,99Dirk
- Muscle Meat High Protein Meals Kipfilet Chunks Risotto Spinaci 450 g450 GramContains celery, cow's milk, lactose, milk€ 6,79Jumbo
- Daily Chef Hutspot met hachee500 gContains celery, gluten, mustard, wheatfrom€ 3,49at 2 shops
- Flemmings Cheeseburgers2 stuksContains celery, cow's milk, gluten, lactose, milk, mustard, sesame, soy, wheatfrom€ 1,59at 4 shops
- Farmland Knoflook baguette175 gContains cow's milk, gluten, lactose, milk, rye, wheat; traces of sesame€ 0,99Dirk
- Prima Spaghetti bolognese1 kgContains celery, gluten, wheat€ 3,49Dirk
- The Dough Factory Croissants 6 stuks240 gContains cow's milk, gluten, lactose, milk, wheat€ 1,09Dirk
- Verspakket Indiase curry madrasPer stukContains mustard; traces of celery€ 4,99Dirk
- Jumbo Spaghetti Bolognese 450 g450 gContains celery, gluten, wheat; traces of mustard€ 2,59Jumbo
- Uit de keuken van PLUS Macaroni bolognese450 gram · Nutri-Score AContains celery, gluten, lactose, milk, wheat€ 6,49PLUS
- AH Uit eigen keuken spaghetti meatballs450 g · Nutri-Score CContains celery, cow's milk, gluten, lactose, milk, wheat€ 6,99Albert Heijn
- PLUS Spaghetti Bolognese1000 g · Nutri-Score CContains celery, gluten, soy, wheat; traces of mustard€ 5,99PLUS
- Andijvie stamppot met gehaktbalTed's · 450 gContains cow's milk, gluten, lactose, milk, sulphite; traces of gluten, mustard€ 5,99Hoogvliet
- Daily Chef Bapao rundvlees115 gContains gluten, soy, wheat; traces of barley, oats, rye€ 0,95Cheapest
No Fairytales Tortilla paprika-chili200 gContains gluten, wheatfrom€ 2,85at 5 shops- Mama's Maaltijden Poké bowl zalm400 gContains blauwbaars e, cow's milk, fish, gluten, lactose, milk, mustard, salmon, sesame, soy€ 7,99PLUS
- Flemmings Quarter pounderPer stukContains celery, cow's milk, gluten, lactose, milk, sesame, soy, wheat€ 2,99Dirk
- Mama's Maaltijden Indische rendang nasi450 gContains beef, celery, cow's milk, crustaceans, glutamate (msg), gluten, kippenvlees , lactose, maize, milk, peulvruchten, peanut, sesame, soy, wheat€ 7,99PLUS
Photos: Open Food Facts, CC BY-SA
Per supermarket
Albert Heijn has the most, with 172.
- Albert Heijn172
- PLUS98
- Dirk93
- Jumbo64
- Hoogvliet46
More egg free lists
On a Dutch label
A pack that says it is egg free reads ‘eivrij, zonder ei’. The allergen in bold in the ingredient list is what to look for; ‘kan sporen bevatten’ means ‘may contain traces of’.
Questions and answers
Which Dutch supermarket has the most egg free ready meals?
Albert Heijn, with 172. Then PLUS (98), Dirk (93), Jumbo (64), Hoogvliet (46).
Is every product here safe if I cannot eat egg?
Each product here names no egg in its ingredient list and has no ‘may contain’ warning for it, as the shop publishes it. Recipes change: read the pack in your hand, and ask your doctor or dietitian what you can eat.
Ingredient information comes from the manufacturers and supermarkets and may be out of date. Products without allergen information are left out: unknown is not the same as safe. Read the pack, especially with an allergy.