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Home › Meals & salads › Fresh meals

Mama's Maaltijden Midi Poké bowl tonijn

Mama's Maaltijden · 270 g

worked out

At PLUS€ 5,99

Pack of Mama's Maaltijden Midi Poké bowl tonijn
Photo: Open Food Facts, CC BY-SA

Go to: Allergens · Ingredients · Nutrition · Price history

Allergens 6

Contains tree nuts +4

Contains

May contain traces

3 alternatives without tree nuts, soy, fish, mustard, sesame on the same shelf ↓

Not on the label: gluten, milk, egg and peanut

What does ‘may contain traces of celery’ mean?

Ingredients 54

Rice (Water, Rice, Invert sugar syrup, Sugar syrup, Spirit vinegar, Salt, Flavour enhancer (E621)), Tonijnsalade (Tuna, Sunflower oil, Water, Vinegar, Sugar, Red chilli, Salt, Balsamic vinegar, Modified potato starch, Food acid (Citric acid), Colour (E160a), Antioxidant (E385), Garlic oil, Garlic, Natural flavourings, Preservative (E202), Thickener (E412)), Mango, Soya beans, Sriracha dressing (Sunflower oil, Water, Vinegar, Sugar, Red chilli, Balsamic vinegar, Modified potato starch, Salt, Food acid (Citric acid), Colour (E160a), Antioxidant (E385), Garlic oil, Garlic, Natural flavourings, Preservative (E202), Thickener (E412)), Ui zoetzuur (Onion, Colour (E162), Water, Sugar, Vinegar, Salt, Preservative (E211), Flavouring), Red chilli, Black sesame seeds, Sunflower oil, Vinegar

  1. Rice Rijst64%
    1. Water
    2. Rice Rijst
    3. Invert sugar syrup Invertsuikerstroop
    4. Sugar syrup Suikerstroop
    5. Spirit vinegar Natuurazijn
    6. Salt Zout
    7. Flavour enhancer Smaakversterker: E621 (monosodium glutamate)
  2. Tonijnsalade (tree nuts, fish, mustard)11%
    1. Tuna Tonijn (fish)82%
    2. Sunflower oil Zonnebloemolie
    3. Water
    4. Vinegar Azijn
    5. Sugar Suiker
    6. Red chilli Rode peper
    7. Salt Zout
    8. Balsamic vinegar Balsamicoazijn
    9. Modified potato starch Gemodificeerd aardappelzetmeel
    10. Food acid Voedingszuur: Citric acid Citroenzuur
    11. Colour Kleurstof: E160a (carotenes)
    12. Antioxidant: E385
    13. Garlic oil Knoflookolie
    14. Garlic Knoflook
    15. Natural flavourings Natuurlijke aroma's (tree nuts, mustard)
    16. Preservative Conserveermiddel: E202 (potassium sorbate)
    17. Thickener Verdikkingsmiddel: E412 (guar gum)
  3. Mango7,4%
  4. Soya beans Sojabonen (soy)7,4%
  5. Sriracha dressing (tree nuts, mustard)5,6%
    1. Sunflower oil Zonnebloemolie
    2. Water
    3. Vinegar Azijn
    4. Sugar Suiker
    5. Red chilli Rode peper
    6. Balsamic vinegar Balsamicoazijn
    7. Modified potato starch Gemodificeerd aardappelzetmeel
    8. Salt Zout
    9. Food acid Voedingszuur: Citric acid Citroenzuur
    10. Colour Kleurstof: E160a (carotenes)
    11. Antioxidant: E385
    12. Garlic oil Knoflookolie
    13. Garlic Knoflook
    14. Natural flavourings Natuurlijke aroma's (tree nuts, mustard)
    15. Preservative Conserveermiddel: E202 (potassium sorbate)
    16. Thickener Verdikkingsmiddel: E412 (guar gum)
  6. Ui zoetzuur3,7%
    1. Onion Ui
    2. Colour Kleurstof: E162 (beetroot red)
    3. Water
    4. Sugar Suiker
    5. Vinegar Azijn
    6. Salt Zout
    7. Preservative Conserveermiddel: E211 (sodium benzoate)
    8. Flavouring Aroma
  7. Red chilli Rode peper0,7%
  8. Black sesame seeds Zwart sesamzaad (sesame)0,4%
  9. Sunflower oil Zonnebloemolie
  10. Vinegar Azijn
  11. May contain traces of Celery
The label as printed (Dutch)

64% rijst (water, rijst, invertsuikerstroop, suikerstroop, natuurazijn, zout, smaakversterker (E621)), 11% tonijnsalade (82% tonijn (VIS), zonnebloemolie, water, azijn, suiker, rode peper, zout, balsamicoazijn, gemodificeerd aardappelzetmeel, voedingszuur: citroenzuur, kleurstof (E160a), antioxidant (E385), knoflookolie, knoflook, natuurlijke aroma's (AMANDEL, MOSTERD), conserveermiddel (E202), verdikkingsmiddel (E412)), 7,4% mango, 7,4% SOJABONEN, 5,6% sriracha dressing (zonnebloemolie, water, azijn, suiker, rode peper, balsamicoazijn, gemodificeerd aardappelzetmeel, zout, voedingszuur: citroenzuur, kleurstof (E160a), antioxidant (E385), knoflookolie, knoflook, natuurlijke aroma's (AMANDEL, MOSTERD), conserveermiddel (E202), verdikkingsmiddel (E412)), 3,7% ui zoetzuur (ui, kleurstof (E162), water, suiker, azijn, zout, conserveermiddel (E211), aroma), 0,7% rode peper, 0.4% zwart SESAMZAAD, zonnebloemolie, azijn. Kan sporen van selderij bevatten.

Label from PLUS · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

This label names colourings, preservatives, flavourings, flavour enhancers, sugar and sorbic acid and sorbates. What each is and what else it is in: on its own page.

Nutrition

  • Energy175kcal
  • Fat6.1 gmedium
  • Sugars6.4 gmedium
  • Salt0.9 gmedium

Per 100 g. Low, medium or high by the UK traffic-light levels.

High in energy and sugars, low in fibre and protein for this shelf

Nutrientper 100 g
Energy175.0 kcal
Fat6.1 g
of which saturates0.7 g
Carbohydrate25.0 g
of which sugars6.4 g
Fibre1.0 g
Protein4.9 g
Salt0.9 g

Compared with the shelf

Per 100 g, beside 44 products on the shelf ‘Fresh Asian meals’.

  • Energy175 kcalmore than 86%
  • Saturated fat0,7 gless than 70%
  • Sugars6,4 gmore than 80%
  • Salt0,9 garound the middle
  • Fibre1 gless than 77%
  • Protein4,9 gless than 75%

Nutri-Score C · Worked out by us from the nutrition table. Nutri-Score compares products of one kind and says nothing about allergens.

How the score comes about

Negative points

  • Energy+2
  • Sugars+1
  • Saturated fat0
  • Salt+4

Positive points

  • Protein−2
  • Fibre0
  • Fruit, vegetables, pulses (8%)0

Total 5 points: Nutri-Score C

Prices

€ 5,99 at PLUS · € 22,19 per kg

PLUS€ 5,99

Product details

Barcode
8720938614095The number under the bars, the same in every shop.
Shop category
Verse maaltijden, gemak, salades › Fresh Asian meals

Price history

Now € 5,99 at PLUS · unchanged since 1 September 2026

Now € 5,99 at PLUS · unchanged since 1 September 2026

The price history appears here.

Product details

Barcode
8720938614095The number under the bars, the same in every shop.
Shop category
Verse maaltijden, gemak, salades › Fresh Asian meals

Alternatives

Without tree nuts, soy, fish, mustard, sesame, on the same shelf

Without tree nuts, soy, fish, mustard, sesame, on the same shelf

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