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Home › Meals & salads › Fresh meals

Mama's Maaltijden Poké bowl kip teriyaki

Mama's Maaltijden · 420 g

worked out

At PLUS€ 7,99

Go to: Allergens · Ingredients · Nutrition · Price history

Allergens 8

Contains milk +7

Contains

May contain traces

No trace warning

The label names milk; PLUS does not declare it as an allergen. We count it as ‘contains’.

2 alternatives without milk, gluten, tree nuts, soy, fish, mustard, sesame, lactose on the same shelf ↓

Not on the label: egg and peanut

Lactose is listed because the product contains milk.

How do you spot milk on a label?

Ingredients 80

Rice (Water, Rice, Invert sugar syrup, Sugar syrup, Spirit vinegar, Salt, Flavour enhancer (E621)), Gegaarde kipdijfilet (Chicken thigh fillet, Food acids (E262, E326, E330), Spice extracts, Potato starch, Salt, Dextrose, Gebufferd azijnzuurpoeder (Preserving ingredient)), Cucumber (Cucumber, Spirit vinegar, Sugar syrup), Soya beans, Sriracha dressing (Sunflower oil, Water, Vinegar, Sugar, Red chilli, Balsamic vinegar, Modified potato starch, Salt, Food acid (Citric acid), Colour (E160a), Antioxidant (E385), Garlic oil, Garlic, Natural flavourings, Preservative (E202), Thickener (E412)), Carrot, Radish, Teriyaki mirin (Water, Sugar, Glucose syrup, Salt, Soya beans, Wheat, Sake, Vinegar, Modified maize starch, Onion, Garlic, Natural flavourings, Food acid (Citric acid), Flavour enhancer (E621)), Furikake (Sesame seeds, Salt, Maize starch, Sugar, Glucose, Lactose, Seaweed, Flavour enhancers (E621, E635), Gedroogde bonito, Rice, Flavouring, Mizuna, Water, Wasabi, Dextrin, Groene thee poeder, Kelp poeder, Spices, Kelp extract, Yeast extract, Ui poeder, Soya beans, Wheat, Yeast, Alcohol), Sunflower oil, Vinegar

  1. Rice Rijst49%
    1. Water
    2. Rice Rijst
    3. Invert sugar syrup Invertsuikerstroop
    4. Sugar syrup Suikerstroop
    5. Spirit vinegar Natuurazijn
    6. Salt Zout
    7. Flavour enhancer Smaakversterker: E621 (monosodium glutamate)
  2. Gegaarde kipdijfilet12%
    1. Chicken thigh fillet Kipdijfilet95%
    2. Food acids Voedingszuren: E262 (sodium acetate), E326 (potassium lactate), E330 (citric acid)
    3. Spice extracts Specerijenextracten
    4. Potato starch Aardappelzetmeel
    5. Salt Zout
    6. Dextrose
    7. Gebufferd azijnzuurpoeder: Preserving ingredient Conserverend ingrediënt
  3. Cucumber Komkommer: Cucumber Komkommer, Spirit vinegar Natuurazijn, Sugar syrup Suikerstroop
  4. Soya beans Sojabonen (soy)8,3%
  5. Sriracha dressing (tree nuts, mustard)7,1%
    1. Sunflower oil Zonnebloemolie
    2. Water
    3. Vinegar Azijn
    4. Sugar Suiker
    5. Red chilli Rode peper
    6. Balsamic vinegar Balsamicoazijn
    7. Modified potato starch Gemodificeerd aardappelzetmeel
    8. Salt Zout
    9. Food acid Voedingszuur: Citric acid Citroenzuur
    10. Colour Kleurstof: E160a (carotenes)
    11. Antioxidant: E385
    12. Garlic oil Knoflookolie
    13. Garlic Knoflook
    14. Natural flavourings Natuurlijke aroma's (tree nuts, mustard)
    15. Preservative Conserveermiddel: E202 (potassium sorbate)
    16. Thickener Verdikkingsmiddel: E412 (guar gum)
  6. Carrot Wortel
  7. Radish Radijs
  8. Teriyaki mirin (gluten, soy)2,4%
    1. Water
    2. Sugar Suiker
    3. Glucose syrup Glucosestroop
    4. Salt Zout
    5. Soya beans Sojabonen (soy)
    6. Wheat Tarwe (gluten)
    7. Sake
    8. Vinegar Azijn
    9. Modified maize starch Gemodificeerd maïszetmeel
    10. Onion Ui
    11. Garlic Knoflook
    12. Natural flavourings Natuurlijke aroma’s
    13. Food acid Voedingszuur: Citric acid Citroenzuur
    14. Flavour enhancer Smaakversterker: E621 (monosodium glutamate)
  9. Furikake (milk, gluten, soy, fish, mustard, sesame)
    1. Sesame seeds Sesamzaad (sesame)
    2. Salt Zout
    3. Maize starch Maïszetmeel
    4. Sugar Suiker
    5. Glucose
    6. Lactose (milk)
    7. Seaweed Zeewier
    8. Flavour enhancers Smaakversterkers: E621 (monosodium glutamate), E635 (disodium 5'-ribonucleotides)
    9. Gedroogde bonito (fish)
    10. Rice Rijst
    11. Flavouring Aroma
    12. Mizuna
    13. Water
    14. Wasabi
    15. Dextrin Dextrine
    16. Groene thee poeder
    17. Kelp poeder
    18. Spices Specerijen (mustard)
    19. Kelp extract
    20. Yeast extract Gistextract
    21. Ui poeder
    22. Soya beans Sojabonen (soy)
    23. Wheat Tarwe (gluten)
    24. Yeast Gist
    25. Alcohol
  10. Sunflower oil Zonnebloemolie
  11. Vinegar Azijn
The label as printed (Dutch)

49% rijst (water, rijst, invertsuikerstroop, suikerstroop, natuurazijn, zout, smaakversterker (E621)), 12% gegaarde kipdijfilet (95% kipdijfilet, voedingszuren (E262, E326, E330), specerijenextracten, aardappelzetmeel, zout, dextrose, gebufferd azijnzuurpoeder (conserverend ingrediënt)), komkommer (komkommer, natuurazijn, suikerstroop), 8,3% SOJABONEN, 7,1% sriracha dressing (zonnebloemolie, water, azijn, suiker, rode peper, balsamicoazijn, gemodificeerd aardappelzetmeel, zout, voedingszuur: citroenzuur, kleurstof (E160a), antioxidant (E385), knoflookolie, knoflook, natuurlijke aroma's (AMANDEL ,MOSTERD), conserveermiddel (E202), verdikkingsmiddel (E412)), wortel, radijs, 2,4% teriyaki mirin (water, suiker, glucosestroop, zout, SOJABONEN, TARWE, sake, azijn, gemodificeerd maïszetmeel, ui, knoflook, natuurlijke aroma’s, voedingszuur: citroenzuur, smaakversterker (E621)), furikake (SESAMZAAD, zout, maïszetmeel, suiker, glucose, LACTOSE, zeewier, smaakversterkers (E621, E635), gedroogde bonito (VIS), rijst, aroma, mizuna, water, wasabi, dextrine, groene thee poeder, kelp poeder, specerijen (MOSTERD), kelp extract, gistextract, ui poeder, SOJABONEN, TARWE, gist, alcohol), zonnebloemolie, azijn.

Label from PLUS · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

This label names glucose syrup, yeast extract, colourings, preservatives, flavourings and flavour enhancers. What each is and what else it is in: on its own page.

Nutrition

  • Energy156kcal
  • Fat5.6 gmedium
  • Sugars6 gmedium
  • Salt0.9 gmedium

Per 100 g. Low, medium or high by the UK traffic-light levels.

Around the middle of the shelf

Nutrientper 100 g
Energy156.2 kcal
Fat5.6 g
of which saturates0.8 g
Carbohydrate20.5 g
of which sugars6.0 g
of which added sugars5.6 g
Protein5.1 g
Salt0.93 g

Compared with the shelf

Per 100 g, beside 44 products on the shelf ‘Fresh Asian meals’.

  • Energy156,2 kcalmore than 68%
  • Saturated fat0,8 gless than 60%
  • Sugars6 gmore than 68%
  • Salt0,93 gmore than 62%
  • Protein5,1 garound the middle

Nutri-Score C · Worked out by us from the nutrition table. Nutri-Score compares products of one kind and says nothing about allergens.

How the score comes about

Negative points

  • Energy+1
  • Sugars+1
  • Saturated fat0
  • Salt+4

Positive points

  • Protein−2
  • Fibre0
  • Fruit, vegetables, pulses (3%)0

Total 4 points: Nutri-Score C

Prices

€ 7,99 at PLUS · € 19,02 per kg

PLUS€ 7,99

Product details

Barcode
8720589882782The number under the bars, the same in every shop.
Shop category
Verse maaltijden, gemak, salades › Fresh Asian meals

Price history

Now € 7,99 at PLUS · unchanged since 1 September 2026

Now € 7,99 at PLUS · unchanged since 1 September 2026

The price history appears here.

Product details

Barcode
8720589882782The number under the bars, the same in every shop.
Shop category
Verse maaltijden, gemak, salades › Fresh Asian meals

Alternatives

Without milk, gluten, tree nuts, soy, fish, mustard, sesame, lactose, on the same shelf

Without milk, gluten, tree nuts, soy, fish, mustard, sesame, lactose, on the same shelf

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