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Nature Valley Sweet and salty nut dark chocolate

Nature Valley · 120 g

worked out

At Albert Heijn€ 2,99

Pack of Nature Valley Sweet and salty nut dark chocolate
Photo: Open Food Facts, CC BY-SA

Go to: Allergens · Ingredients · Nutrition · Price history

Allergens 6

Contains milk +5

Not on the label: egg and sesam

Lactose is listed because the product contains milk.

How do you spot milk on a label?

Ingredients 28

Roasted peanuts, Wholegrain rolled oats, Glucose syrup, Stukjes pure chocolade (Cocoamassa, Sugar, Cocoa butter, Emulsifier (Lecithins), Vegetable oils and fats (Palm, Sunflower, Rapeseed, Shea), Cichorei-extract, Sugar, Wheat flour, Maltodextrin, Rice flour, Fructose, Fat-reduced cocoa powder, Lactose, Amandelstukjes, Humectant (Glycerol), Salt, Emulsifiers (Lecithins), Peanut butter, Dextrose, Natural flavourings, Honey, Antioxidant . voor allergenen: zie vetgedrukte ingrediënten. kan andere noten bevatten (Tocopherol-rich extract))

  1. Roasted peanuts Geroosterde pinda's (peanut)18,5%
  2. Wholegrain rolled oats Volkoren havermout (gluten)14%
  3. Stukjes pure chocolade (milk, gluten, tree nuts, peanut, soy)9%
    1. Cocoamassa
    2. Cocoa butter Cacaoboter
    3. Emulsifier Emulgator (soy): Lecithins Lecithinen (soy)
    4. Vegetable oils and fats Plantaardige oliën en vetten
      1. Palm
      2. Sunflower Zonnebloem
      3. Rapeseed Koolzaad
      4. Shea Karité
    5. Cichorei-extract
    6. Wheat flour Tarwebloem (gluten)
    7. Maltodextrin Maltodextrine
    8. Rice flour Rijstemeel
    9. Fat-reduced cocoa powder Magere cacaopoeder
    10. Lactose (milk)
    11. Amandelstukjes (tree nuts)1,3%
    12. Humectant Bevochtigingsmiddel: Glycerol
    13. Salt Zout
    14. Emulsifiers Emulgatoren (soy): Lecithins Lecithinen (soy)
    15. Peanut butter Pindakaas0,75%
    16. Natural flavourings Natuurlijke aroma's
    17. Honey Honing
    18. Antioxidant . voor allergenen: zie vetgedrukte ingrediënten. kan andere noten bevatten (tree nuts): Tocopherol-rich extract Tocoferolrijk extract
The label as printed (Dutch)

Ingrediënten: geroosterde PINDA'S (18,5%), volkoren HAVERMOUT (14%), glucosestroop, stukjes pure chocolade (9%) (cocoamassa, suiker, cacaoboter, emulgator (lecithinen (SOJA)), plantaardige oliën en vetten (palm, zonnebloem, koolzaad, karité), cichorei-extract, suiker, TARWEBLOEM, maltodextrine, rijstemeel, fructose, magere cacaopoeder, lactose (MELK), AMANDELSTUKJES (1,3%), bevochtigingsmiddel (glycerol), zout, emulgatoren (lecithinen (SOJA)), PINDAKAAS (0,75%), dextrose, natuurlijke aroma's, honing, antioxidant (tocoferolrijk extract). Voor allergenen: zie vetgedrukte ingrediënten. Kan andere NOTEN bevatten.

Label from Albert Heijn · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

This label names glucose syrup, flavourings and sugar. What each is and what else it is in: on its own page.

Nutrition

  • Energy464kcal
  • Fat22.9 ghigh
  • Sugars23.3 ghigh
  • Salt0.9 gmedium

Per 100 g. Low, medium or high by the UK traffic-light levels.

Around the middle of the shelf

Nutrientper 100 gper 30 g
Energy464.0 kcal139.0 kcal
Fat22.9 g6.9 g
of which saturates8.8 g2.6 g
Carbohydrate50.0 g15.0 g
of which sugars23.3 g7.0 g
Fibre10.1 g3.0 g
Protein9.5 g2.9 g
Salt0.93 g0.28 g

Compared with the shelf

Per 100 g, beside 26 products on the shelf ‘Oat bars’.

  • Energy464 kcalaround the middle
  • Saturated fat8,8 gmore than 65%
  • Sugars23,3 gmore than 65%
  • Salt0,93 gmore than 73%
  • Fibre10,1 gmore than 73%
  • Protein9,5 gmore than 69%

Nutri-Score D · Worked out by us from the nutrition table. Nutri-Score compares products of one kind and says nothing about allergens.

How the score comes about

Negative points

  • Energy+5
  • Sugars+6
  • Saturated fat+8
  • Salt+4

Positive points

  • Protein0
  • Fibre−5
  • Fruit, vegetables, pulses0

Total 18 points: Nutri-Score D

Prices

€ 2,99 at Albert Heijn

Product details

Barcode
8410076610829The number under the bars, the same in every shop.
Shop category
Snacks › Oat bars

Price history

Now € 2,99 at Albert Heijn · unchanged since 19 October 2026

Now € 2,99 at Albert Heijn · unchanged since 19 October 2026

The price history appears here.

Product details

Barcode
8410076610829The number under the bars, the same in every shop.
Shop category
Snacks › Oat bars

Alternatives

Without milk, gluten, tree nuts, peanut, soy, lactose, on the same shelf

Without milk, gluten, tree nuts, peanut, soy, lactose, on the same shelf

More choice on this shelf

Lists, in Dutch, with every product’s ingredients; the number is how many are on it.

Without what this contains

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