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Nature Valley Sweet and salty nut dark chocolate

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Allergens 6
Contains milk +5May contain traces
No trace warning
Vegetarian according to the ingredient list.
Not on the label: egg and sesam
Lactose is listed because the product contains milk.
Ingredients 28
- Roasted peanuts Geroosterde pinda's (peanut)18,5%
- Wholegrain rolled oats Volkoren havermout (gluten)14%
- Cocoamassa
- Cocoa butter Cacaoboter
- Vegetable oils and fats Plantaardige oliën en vetten
- Palm
- Sunflower Zonnebloem
- Rapeseed Koolzaad
- Shea Karité
- Cichorei-extract
- Wheat flour Tarwebloem (gluten)
- Maltodextrin Maltodextrine
- Rice flour Rijstemeel
- Fat-reduced cocoa powder Magere cacaopoeder
- Lactose (milk)
- Amandelstukjes (tree nuts)1,3%
- Humectant Bevochtigingsmiddel: Glycerol
- Salt Zout
- Peanut butter Pindakaas0,75%
- Natural flavourings Natuurlijke aroma's
- Honey Honing
- Antioxidant . voor allergenen: zie vetgedrukte ingrediënten. kan andere noten bevatten (tree nuts): Tocopherol-rich extract Tocoferolrijk extract
The label as printed (Dutch)
Ingrediënten: geroosterde PINDA'S (18,5%), volkoren HAVERMOUT (14%), glucosestroop, stukjes pure chocolade (9%) (cocoamassa, suiker, cacaoboter, emulgator (lecithinen (SOJA)), plantaardige oliën en vetten (palm, zonnebloem, koolzaad, karité), cichorei-extract, suiker, TARWEBLOEM, maltodextrine, rijstemeel, fructose, magere cacaopoeder, lactose (MELK), AMANDELSTUKJES (1,3%), bevochtigingsmiddel (glycerol), zout, emulgatoren (lecithinen (SOJA)), PINDAKAAS (0,75%), dextrose, natuurlijke aroma's, honing, antioxidant (tocoferolrijk extract). Voor allergenen: zie vetgedrukte ingrediënten. Kan andere NOTEN bevatten.
Label from Albert Heijn · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.
This label names glucose syrup, flavourings and sugar. What each is and what else it is in: on its own page.
Nutrition
- Energy464kcal
- Fat22.9 ghigh
- Sugars23.3 ghigh
- Salt0.9 gmedium
Per 100 g. Low, medium or high by the UK traffic-light levels.
Around the middle of the shelf
| Nutrient | per 100 g | per 30 g |
|---|---|---|
| Energy | 464.0 kcal | 139.0 kcal |
| Fat | 22.9 g | 6.9 g |
| of which saturates | 8.8 g | 2.6 g |
| Carbohydrate | 50.0 g | 15.0 g |
| of which sugars | 23.3 g | 7.0 g |
| Fibre | 10.1 g | 3.0 g |
| Protein | 9.5 g | 2.9 g |
| Salt | 0.93 g | 0.28 g |
Compared with the shelf
Per 100 g, beside 26 products on the shelf ‘Oat bars’.
- Energy464 kcalaround the middle
- Saturated fat8,8 gmore than 65%
- Sugars23,3 gmore than 65%
- Salt0,93 gmore than 73%
- Fibre10,1 gmore than 73%
- Protein9,5 gmore than 69%
Nutri-Score D · Worked out by us from the nutrition table. Nutri-Score compares products of one kind and says nothing about allergens.
How the score comes about
Negative points
- Energy+5
- Sugars+6
- Saturated fat+8
- Salt+4
Positive points
- Protein0
- Fibre−5
- Fruit, vegetables, pulses0
Total 18 points: Nutri-Score D
Prices
€ 2,99 at Albert Heijn
Product details
- Barcode
- 8410076610829The number under the bars, the same in every shop.
- Shop category
- Snacks › Oat bars
Price history
Now € 2,99 at Albert Heijn · unchanged since 19 October 2026
Now € 2,99 at Albert Heijn · unchanged since 19 October 2026
The price history appears here.
Product details
- Barcode
- 8410076610829The number under the bars, the same in every shop.
- Shop category
- Snacks › Oat bars
Alternatives
Without milk, gluten, tree nuts, peanut, soy, lactose, on the same shelf
Without milk, gluten, tree nuts, peanut, soy, lactose, on the same shelf
More choice on this shelf
Lists, in Dutch, with every product’s ingredients; the number is how many are on it.
Without what this contains
