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Fitmeals Chicken teriyaki

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Allergens 15

Contains soy +1
The shops' labels differ Read the pack in your hand.
  • Dirk, Hoogvliet, PLUS: not crustaceans, eggs, fish, milk, tree nuts, peanuts, sulphites, cereals containing gluten, celery, mustard, barley, oats, spelt, lupin, rye, almond, cashew, hazelnut, macadamia, pecan, brazil nut, pistachio, walnut, molluscs, wheat
Show the labels (Dirk, Hoogvliet, PLUS)

Dirk: Gekookte rijst 38% (water, geparfumeerde rijst), broccoli 23%, geroosterde kip 18% (kip, zout,dextrose), water, sojasaus 1% (water, SOJAbonen, zout, alcoholazijn), SESAMolie geroosterd, suiker,knoflook, bereiding op basis van limoensapconcentraat (water, limoensapconcentraat, citroenpulp,voedingszuur: citroenzuur, limoen extract), gemodificeerd zetmeel, rundvleesextract (rundvlees, zout),gember, plantaardige oliën (zonnebloem, koolzaad, in wisselende verhoudingen), rode chili, peper.

Hoogvliet: Gekookte rijst 38% (water, geparfumeerde rijst), broccoli 23%, geroosterde kip 18% (kip, zout, dextrose), water, sojasaus 1% (water, SOJAbonen, zout, alcoholazijn), rijstolie, SESAMolie, suiker, knoflook, limoensap, gemodificeerd zetmeel, rundvleesextract (rundvlees, zout), gember, plantaardige oliën (zonnebloem, koolzaad, in wisselende verhoudingen), rode chili, peper.

PLUS: Ingrediënten: Gekookte rijst 38% (water, geparfumeerde rijst), broccoli 23%, geroosterde kip 18% (kip, zout, dextrose), water, sojasaus 1% (water, SOJAbonen, zout, alcoholazijn), rijstolie, SESAMolie, suiker, knoflook, limoensap, gemodificeerd zetmeel, rundvleesextract (rundvlees, zout), gember, plantaardige oliën (zonnebloem, koolzaad, in wisselende verhoudingen), rode chili, peper.

3 alternatives without soy, sesame on the same shelf ↓

Lactose is listed because the product may contain traces of milk.

What does ‘may contain traces of milk’ mean?

Ingredients 51

Cooked rice (Water, Geparfumeerde rijst), Broccoli, Geroosterde kip (Chicken, Salt, Dextrose), Water, Soy sauce (Water, Soya beans, Salt, Spirit vinegar), Sesamolie geroosterd, Sugar, Garlic, Bereiding op basis van limoensapconcentraat (Water, Lime juice concentrate, Lemon pulp, Food acid (Citric acid), Limoen extract), Modified starch, Beef extract (Beef, Salt), Ginger, Vegetable oils (Sunflower, Rapeseed, In wisselende verhoudingen), Red chilli

  1. Cooked rice Gekookte rijst: Water, Geparfumeerde rijst38%
  2. Broccoli23%
  3. Geroosterde kip: Chicken Kip, Salt Zout, Dextrose18%
  4. Water
  5. Soy sauce Sojasaus (soy)1%
    1. Water
    2. Soya beans Sojabonen (soy)
    3. Salt Zout
    4. Spirit vinegar Alcoholazijn
  6. Sesamolie geroosterd (sesame)
  7. Garlic Knoflook
  8. Bereiding op basis van limoensapconcentraat
    1. Water
    2. Lime juice concentrate Limoensapconcentraat
    3. Lemon pulp Citroenpulp
    4. Food acid Voedingszuur: Citric acid Citroenzuur
    5. Limoen extract
  9. Modified starch Gemodificeerd zetmeel
  10. Beef extract Rundvleesextract: Beef Rundvlees, Salt Zout
  11. Ginger Gember
  12. Vegetable oils Plantaardige oliën: Sunflower Zonnebloem, Rapeseed Koolzaad, In wisselende verhoudingen
  13. Red chilli Rode chili
  14. Peper kan bevatten (gluten)
    1. Wheat Tarwe (gluten)
    2. Rye Rogge (gluten)
    3. Barley Gerst (gluten)
    4. Oats Haver (gluten)
    5. Kamut (gluten)
    6. Spelt (gluten)
  15. Crustaceans Schaaldieren (crustaceans)
  16. Eggs Eieren (egg)
  17. Fish Vis (fish)
  18. Peanuts Pinda's (peanut)
  19. Milk Melk (milk)
  20. Nuts Noten (tree nuts)
    1. Almonds Amandelen (tree nuts)
    2. Hazelnuts Hazelnoten (tree nuts)
    3. Walnuts Walnoten (tree nuts)
    4. Cashew nuts Cashewnoten (tree nuts)
    5. Pecan nuts Pecannoten (tree nuts)
    6. Brazil nuts Paranoten (tree nuts)
    7. Pistachio nuts Pistachenoten (tree nuts)
    8. Macadamia nuts Macadamianoten (tree nuts)
  21. Celery Selderij (celery)
  22. Mustard Mosterd (mustard)
  23. Sulphites Sulfieten (sulphite)
The label as printed (Dutch)

Ingrediënten: Gekookte rijst 38% (water, geparfumeerde rijst), broccoli 23%, geroosterde kip 18% (kip, zout, dextrose), water, sojasaus 1% (water, SOJAbonen, zout, alcoholazijn), SESAMolie geroosterd, suiker, knoflook, bereiding op basis van limoensapconcentraat (water, limoensapconcentraat, citroenpulp, voedingszuur: citroenzuur, limoen extract), gemodificeerd zetmeel, rundvleesextract (rundvlees, zout), gember, plantaardige oliën (zonnebloem, koolzaad, in wisselende verhoudingen), rode chili, peper Kan bevatten: GLUTEN (TARWE, ROGGE, GERST, HAVER, KAMUT, SPELT), SCHAALDIEREN, EIEREN, VIS, PINDA'S, MELK, NOTEN (AMANDELEN, HAZELNOTEN, WALNOTEN, CASHEWNOTEN, PECANNOTEN, PARANOTEN, PISTACHENOTEN, MACADAMIANOTEN), SELDERIJ, MOSTERD, SULFIETEN, LUPINE EN WEEKDIEREN.

Label from Albert Heijn · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

This label names sugar. What each is and what else it is in: on its own page.

Nutrition

  • Energy131kcal
  • Fat2.6 glow
  • Sugars1.9 glow
  • Salt0.5 gmedium

Per 100 g. Low, medium or high by the UK traffic-light levels.

Low in fibre for this shelf

Nutrientper 100 gper 425 g
Energy131.0 kcal555.0 kcal
Fat2.6 g11.1 g
of which saturates0.4 g1.7 g
Carbohydrate18.0 g76.5 g
of which sugars1.9 g8.1 g
Fibre1.0 g4.3 g
Protein8.3 g35.3 g
Salt0.5 g2.11 g

Compared with the shelf

Per 100 g, beside 22 products on the shelf ‘Asian frozen meal’.

  • Energy131 kcalmore than 68%
  • Saturated fat0,4 gless than 73%
  • Sugars1,9 gless than 68%
  • Salt0,5 gless than 73%
  • Fibre1 gless than 82%
  • Protein8,3 gmore than 68%

Nutri-Score A · Given by Albert Heijn. Nutri-Score compares products of one kind and says nothing about allergens.

Our own calculation: A. How it comes about

Negative points

  • Energy+1
  • Sugars0
  • Saturated fat0
  • Salt+2

Positive points

  • Protein−3
  • Fibre0
  • Fruit, vegetables, pulses (23%)0

Total 0 points: Nutri-Score A

Prices

Cheapest at Dirk: € 6,65 · € 15,65 per kg

Dirk€ 6,65Cheapest
Hoogvliet€ 6,85+ € 0,20
Albert HeijnAH1+1 € 3,50 each€ 6,99+ € 0,34
PLUS€ 6,99+ € 0,34

Product details

Barcode
8721082520423The number under the bars, the same in every shop.
Shop category
Frozen › Asian frozen meal
Name per shop
  • Dirk: Fitmeals Chicken teriyaki
  • Hoogvliet: Chicken teriyaki
  • Albert Heijn: Fitmeals Chicken teriyaki
  • PLUS: Fitmeals Chicken teriyaki

Price history

Now € 6,65 at Dirk · unchanged since 1 September 2026

Now € 6,65 at Dirk · unchanged since 1 September 2026

The price history appears here.

Product details

Barcode
8721082520423The number under the bars, the same in every shop.
Shop category
Frozen › Asian frozen meal
Name per shop
  • Dirk: Fitmeals Chicken teriyaki
  • Hoogvliet: Chicken teriyaki
  • Albert Heijn: Fitmeals Chicken teriyaki
  • PLUS: Fitmeals Chicken teriyaki

Alternatives

Without soy, sesame, on the same shelf

Without soy, sesame, on the same shelf

More choice on this shelf

Lists, in Dutch, with every product’s ingredients; the number is how many are on it.

Without what this contains

Other choices for asian frozen meal

Something wrong?