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Mama's Chicken tikka masala

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Allergens 6

Traces of milk +5

Contains

No allergens

Not on the label: nuts, peanut and sesam

Lactose is listed because the product may contain traces of milk.

What does ‘may contain traces of milk’ mean?

Ingredients 28

Vloeibaar gekruide en gegaarde kipfilet (Chicken breast fillet, Starch, Table salt, Dextrose), Groentenmix (Suikererwten, Chickpeas, Paprika, Onions), Sweet potato, Voorgebakken aardappelen (Potatoes, Vegetable oil (Raap- en/of zonnebloemolie), Dextrose), Tomatoes, Coconut milk (Coconut extract, Water), Onions, Raisins, Tomato purée, Spices, Garlic, Rapeseed oil, Iodised salt (Table salt, Potassium iodate), Gemberpasta (Ginger, Water, Sugar)

  1. Vloeibaar gekruide en gegaarde kipfilet21%
    1. Chicken breast fillet Kipfilet
    2. Starch Zetmeel
    3. Table salt Keukenzout
  2. Groentenmix20%
    1. Suikererwten6%
    2. Chickpeas Kikkererwten5%
    3. Paprika
    4. Onions Uien3%
  3. Sweet potato Zoete aardappel15%
  4. Voorgebakken aardappelen14%
    1. Potatoes Aardappelen
    2. Vegetable oil Plantaardige olie: Raap- en/of zonnebloemolie
  5. Tomatoes Tomaten11%
  6. Coconut milk Kokosmelk: Coconut extract Kokosextract, Water3%
  7. Onions Uien
  8. Raisins Rozijnen
  9. Tomato purée Tomatenpuree
  10. Spices Specerijen
  11. Garlic Knoflook
  12. Rapeseed oil Raapzaadolie
  13. Iodised salt Gejodeerd zout: Table salt Keukenzout, Potassium iodate Kaliumjodaat
  14. Gemberpasta: Ginger Gember, Water, Sugar Suiker
  15. Modified maize starch Gemodificeerd maïszetmeel
  16. Herbs Kruiden
  17. May contain traces of Milk, Gluten (wheat), Egg, Soy, Celery
The label as printed (Dutch)

Ingrediënten: Vloeibaar gekruide en gegaarde kipfilet (21 %) (kipfilet, zetmeel, keukenzout, dextrose), groentenmix (20 %) (suikererwten (6 %), kikkererwten (5 %), paprika, uien (3 %)), zoete aardappel (15 %), voorgebakken aardappelen (14 %) (aardappelen, plantaardige olie (raap- en/of zonnebloemolie), dextrose), tomaten (11 %), kokosmelk (3 %) (kokosextract, water), uien, rozijnen, tomatenpuree, specerijen, knoflook, raapzaadolie, gejodeerd zout (keukenzout, kaliumjodaat), gemberpasta (gember, water, suiker), gemodificeerd maïszetmeel, kruiden. Kan gluten (tarwe), eieren, soja, melk en selderij bevatten.

Label from Albert Heijn · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

This label names sugar. What each is and what else it is in: on its own page.

Nutrition

  • Energy104kcal
  • Fat2.9 glow
  • Sugars4.5 glow
  • Salt0.9 gmedium

Per 100 g. Low, medium or high by the UK traffic-light levels.

High in sugars and salt for this shelf

Nutrientper 100 gper 425 g
Energy104.0 kcal442.0 kcal
Fat2.9 g12.3 g
of which saturates0.9 g3.8 g
Carbohydrate11.8 g50.2 g
of which sugars4.5 g19.1 g
Fibre1.4 g
Protein7.0 g29.8 g
Salt0.88 g3.74 g

Compared with the shelf

Per 100 g, beside 22 products on the shelf ‘Asian frozen meal’.

  • Energy104 kcalless than 73%
  • Saturated fat0,9 gmore than 64%
  • Sugars4,5 gmore than 82%
  • Salt0,88 gmore than 86%
  • Fibre1,4 garound the middle
  • Protein7 gmore than 64%

Nutri-Score C · Given by Albert Heijn. Nutri-Score compares products of one kind and says nothing about allergens.

Our own calculation: C. How it comes about

Negative points

  • Energy+1
  • Sugars+1
  • Saturated fat0
  • Salt+4

Positive points

  • Protein−2
  • Fibre0
  • Fruit, vegetables, pulses0

Total 4 points: Nutri-Score C

Prices

Cheapest at PLUS: € 6,29 · € 14,80 per kg

PLUS€ 6,29Cheapest
Albert HeijnAH1+1 € 3,25 each€ 6,49+ € 0,20

Product details

Barcode
8721325521293The number under the bars, the same in every shop.
Shop category
Frozen › Asian frozen meal
Name per shop
  • PLUS: Mama's Maaltijden Chicken Tikka Masala sugarsnap
  • Albert Heijn: Mama's Chicken tikka masala

Price history

Now € 6,29 at PLUS · unchanged since 1 September 2026

Now € 6,29 at PLUS · unchanged since 1 September 2026

The price history appears here.

Product details

Barcode
8721325521293The number under the bars, the same in every shop.
Shop category
Frozen › Asian frozen meal
Name per shop
  • PLUS: Mama's Maaltijden Chicken Tikka Masala sugarsnap
  • Albert Heijn: Mama's Chicken tikka masala

Alternatives

Lists for the shelves this product is on, each with every product's ingredients (in Dutch)

More choice on this shelf

Lists, in Dutch, with every product’s ingredients; the number is how many are on it.

Other choices for asian frozen meal

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