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Home › Meals & salads › Fresh meals

Uit de keuken van PLUS Fijn gebakken mie

Uit de keuken van · 300 gram

At PLUS€ 4,99

Go to: Allergens · Ingredients · Nutrition · Price history

Allergens 5

Contains gluten +4

Contains

May contain traces

No trace warning

The label names cereals containing gluten; PLUS does not declare it as an allergen. We count it as ‘contains’.

3 alternatives without gluten, egg, soy, crustaceans, celery on the same shelf ↓

Not on the label: milk, nuts, peanut and sesam

How do you spot gluten on a label?

Ingredients 46

Cooked noodles (Water, Bami (Wheat flour, Water, Salt, Raising agent (E500))), Omeletreepjes (Free-range egg, Water, Rapeseed oil, Maize flour, Salt, Lemon juice from concentrate, Pepper, Paprika, Turmeric), Onion, Ketjap (sweet soya sauce) (Molasses, Sugar, Soy sauce (Water, Soya beans, Wheat, Salt), Water, Salt), Celery, Rapeseed oil, Vinegar, Soy sauce (Water, Soya beans, Salt, Wheat flour, Preservative (E202)), Garlic, Gedroogde garnalen (Shrimp, Salt), Kentjoer, Groentebouillonpoeder (Onion, Garlic, Tomato, Carrot, Parsnip, Leek, Spices, Herbs), Madame-jeanette peper, Laospoeder

  1. Cooked noodles Gekookte mie (gluten)
    1. Water
    2. Bami (gluten)
      1. Wheat flour Tarwebloem (gluten)
      2. Water
      3. Salt Zout
      4. Raising agent Rijsmiddel: E500 (sodium carbonates)
  2. Omeletreepjes
    1. Free-range egg Scharrelei
    2. Water
    3. Rapeseed oil Koolzaadolie
    4. Maize flour Maïsmeel
    5. Salt Zout
    6. Lemon juice from concentrate Citroensap uit concentraat
    7. Pepper Peper
    8. Paprika
    9. Turmeric Kurkuma
  3. Onion Ui
  4. Ketjap (sweet soya sauce) Ketjap (gluten, soy)
    1. Molasses Melasse
    2. Sugar Suiker
    3. Soy sauce Sojasaus (gluten, soy)
      1. Water
      2. Soya beans Sojabonen (soy)
      3. Wheat Tarwe (gluten)
      4. Salt Zout
    4. Water
    5. Salt Zout
  5. Celery Selderij (celery)
  6. Rapeseed oil Raapzaadolie
  7. Vinegar Azijn
  8. Soy sauce Sojasaus (gluten, soy)
    1. Water
    2. Soya beans Sojabonen (soy)
    3. Salt Zout
    4. Wheat flour Tarwebloem (gluten)
    5. Preservative Conserveermiddel: E202 (potassium sorbate)
  9. Garlic Knoflook
  10. Gedroogde garnalen (crustaceans): Shrimp Garnalen (crustaceans), Salt Zout
  11. Kentjoer
  12. Groentebouillonpoeder (celery)
    1. Onion Ui
    2. Garlic Knoflook
    3. Tomato Tomaat
    4. Carrot Wortel
    5. Parsnip Pastinaak
    6. Leek Prei
    7. Spices Specerijen
    8. Herbs Kruiden (celery)
  13. Madame-jeanette peper
  14. Laospoeder
  15. Ginger powder Gemberpoeder
  16. Vegetarisch? Nee · Veganistisch? Nee
The label as printed (Dutch)

Gekookte mie (water, bami (TARWEBLOEM, water, zout, rijsmiddel: E500)), omeletreepjes (SCHARRELEI, water, koolzaadolie, maïsmeel, zout, citroensap uit concentraat, peper, paprika, kurkuma), ui, ketjap (melasse, suiker, sojasaus (water, SOJABONEN, TARWE, zout), water, zout), SELDERIJ, raapzaadolie, azijn, SOJASAUS (water, SOJABONEN, zout, TARWEBLOEM, conserveermiddel: E202), knoflook, gedroogde garnalen (garnalen (SCHAALDIEREN), zout), kentjoer, groentebouillonpoeder (ui, knoflook, tomaat, wortel, pastinaak, prei, specerijen, kruiden (SELDERIJ)), Madame-Jeanette peper, laospoeder, gemberpoeder. Vegetarisch? Nee. Veganistisch? Nee.

Label from PLUS · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

This label names preservatives, sugar and sorbic acid and sorbates. What each is and what else it is in: on its own page.

Nutrition

  • Energy183kcal
  • Fat4.8 gmedium
  • Sugars5.2 gmedium
  • Salt1.2 gmedium

Per 100 g. Low, medium or high by the UK traffic-light levels.

High in energy and salt, low in fibre for this shelf

Nutrientper 100 g
Energy183.0 kcal
Fat4.8 g
of which saturates0.7 g
Carbohydrate28.2 g
of which sugars5.2 g
Fibre0.3 g
Protein6.7 g
Salt1.2 g

Compared with the shelf

Per 100 g, beside 44 products on the shelf ‘Fresh Asian meals’.

  • Energy183 kcalmore than 91%
  • Saturated fat0,7 gless than 70%
  • Sugars5,2 garound the middle
  • Salt1,2 gmore than 86%
  • Fibre0,3 gless than 97%
  • Protein6,7 gmore than 70%

Nutri-Score C · Given by PLUS. Nutri-Score compares products of one kind and says nothing about allergens.

Our own calculation: C. How it comes about

Negative points

  • Energy+2
  • Sugars+1
  • Saturated fat0
  • Salt+5

Positive points

  • Protein−2
  • Fibre0
  • Fruit, vegetables, pulses0

Total 6 points: Nutri-Score C

Prices

€ 4,99 at PLUS · € 16,63 per kg

PLUS€ 4,99

Product details

Barcode
2130820000000The number under the bars, the same in every shop.
Shop category
Verse maaltijden, gemak, salades › Fresh Asian meals

Price history

Now € 4,99 at PLUS · unchanged since 1 September 2026

Now € 4,99 at PLUS · unchanged since 1 September 2026

The price history appears here.

Product details

Barcode
2130820000000The number under the bars, the same in every shop.
Shop category
Verse maaltijden, gemak, salades › Fresh Asian meals

Alternatives

Without gluten, egg, soy, crustaceans, celery, on the same shelf

Without gluten, egg, soy, crustaceans, celery, on the same shelf

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