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Home › Meals & salads › Fresh meals

PLUS Puur Gemak Romige Tandoori aardappel

PLUS · 450 g

At PLUS€ 3,99%

Go to: Allergens · Ingredients · Nutrition · Price history

Allergens 13

Contains milk +3

Contains

May contain traces

The label names sulphites; PLUS does not declare it as an allergen. We count it as ‘contains’.

3 alternatives without milk, mustard, sulphite, lactose on the same shelf ↓

Lactose is listed because the product contains milk.

What does ‘may contain traces of gluten’ mean?

Ingredients 33

Chickpeas, Water, Carrot, Whole milk, Garden peas, Green beans, Onion, Cream, Lemon juice from concentrate, Rapeseed oil, Preservative (E267, E224), Spices (Paprika powder, Coriander, Cumin, Turmeric, Mustard seed, Chilli pepper, Cinnamon, Cloves, Fenugreek, Mace, Cardamom, Ginger powder, Fennel seed, White pepper), Garlic purée, Salt

  1. Chickpeas Kikkererwten27%
  2. Water
  3. Carrot Wortel12%
  4. Whole milk Volle melk (milk)10%
  5. Garden peas Doperwten8%
  6. Green beans Sperziebonen8%
  7. Onion Ui7%
  8. Cream Room (milk)
  9. Lemon juice from concentrate Citroensap uit concentraat
  10. Rapeseed oil Raapzaadolie
  11. Preservative Conserveermiddel (sulphite): E267, E224 (potassium metabisulphite) (sulphite)
  12. Spices Specerijen (mustard)
    1. Paprika powder Paprikapoeder
    2. Coriander Koriander
    3. Cumin Komijn
    4. Turmeric Kurkuma
    5. Mustard seed Mosterdzaad (mustard)
    6. Chilli pepper Chilipeper
    7. Cinnamon Kaneel
    8. Cloves Kruidnagel
    9. Fenugreek Fenegriek
    10. Mace Foelie
    11. Cardamom Kardemom
    12. Ginger powder Gemberpoeder
    13. Fennel seed Venkelzaad
    14. White pepper Witte peper
  13. Garlic purée Knoflookpuree
  14. Salt Zout
  15. Maize starch Maiszetmeel
  16. Ginger purée Gemberpuree
  17. Yoghurt cultures Yoghurtculturen (milk)
  18. Modified maize starch Gemodificeerd maiszetmeel
  19. Stabiliser Stabilisator: E407 (carrageenan)
The label as printed (Dutch)

Ingrediënten: 27% kikkererwten, water, 12% wortel, 10% volle MELK, 8% doperwten, 8% sperziebonen, 7% ui, room (MELK), citroensap uit concentraat, raapzaadolie, conserveermiddel (E267, E224), specerijen (paprikapoeder, koriander, komijn, kurkuma, MOSTERDZAAD, chilipeper, kaneel, kruidnagel, fenegriek, foelie, kardemom, gemberpoeder, venkelzaad, witte peper), knoflookpuree, zout, maiszetmeel, gemberpuree, yoghurtculturen, gemodificeerd maiszetmeel, stabilisator (E407).

Label from PLUS · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

This label names preservatives and carrageenan (E407). What each is and what else it is in: on its own page.

Nutrition

  • Energy82kcal
  • Fat4 gmedium
  • Sugars2.1 glow
  • Salt0.6 gmedium

Per 100 g. Low, medium or high by the UK traffic-light levels.

High in fibre, low in energy, sugars and protein for this shelf

Nutrientper 100 g
Energy82.0 kcal
Fat4.023 g
of which saturates1.042 g
of which mono-unsaturates1.467 g
of which polyunsaturates1.514 g
of which trans fat0.0 g
Carbohydrate6.947 g
of which sugars2.106 g
of which added sugars0.0 g
of which polyols0.0 g
of which starch4.841 g
Fibre2.919 g
Protein3.438 g
Salt0.643 g
Sodium0.257 g

Compared with the shelf

Per 100 g, beside 44 products on the shelf ‘Fresh Asian meals’.

  • Energy82 kcalless than 98%
  • Saturated fat1,042 garound the middle
  • Sugars2,106 gless than 84%
  • Salt0,643 gless than 62%
  • Fibre2,919 gmore than 97%
  • Protein3,438 gless than 89%

Nutri-Score B · Given by PLUS. Nutri-Score compares products of one kind and says nothing about allergens.

Our own calculation: B. How it comes about

Negative points

  • Energy+1
  • Sugars0
  • Saturated fat+1
  • Salt+3

Positive points

  • Protein−1
  • Fibre0
  • Fruit, vegetables, pulses (62%)−2

Total 2 points: Nutri-Score B

Prices

€ 3,99 at PLUS

PLUSOffer until 10 November€ 3,99

Product details

Barcode
8718989980443The number under the bars, the same in every shop.
Shop category
Verse maaltijden, gemak, salades › Fresh Asian meals

Price history

Now € 5,99 at PLUS · unchanged since 10 October 2026

Now € 5,99 at PLUS · unchanged since 10 October 2026

The price history appears here.

Product details

Barcode
8718989980443The number under the bars, the same in every shop.
Shop category
Verse maaltijden, gemak, salades › Fresh Asian meals

Alternatives

Without milk, mustard, sulphite, lactose, on the same shelf

Without milk, mustard, sulphite, lactose, on the same shelf

More choice on this shelf

Lists, in Dutch, with every product’s ingredients; the number is how many are on it.

Without what this contains

Other choices for fresh asian meals

Without gluten 102Without egg 18Without selderij 18Without sesam 16Without benzoic acid and benzoates 35

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