Home › Meals & salads › Fresh meals
PLUS Puur Gemak Groente Madras
Go to: Allergens · Ingredients · Nutrition · Price history
Allergens 12
Contains mustardContains
Vegan according to the ingredient list.
Lactose is listed because the product may contain traces of milk.
Ingredients 41
- Chickpeas Kikkererwten16%
- Water
- Cauliflower Bloemkool13%
- Tomato Tomaat10%
- Garden peas Doperwten7%
- Green beans Sperziebonen7%
- Onion Ui7%
- Kokosmelkextract
- Paprika4%
- Tomato purée Tomatenpuree
- Tamarind Tamarinde
- Spices Specerijen (mustard)
- Paprika powder Paprikapoeder
- Turmeric Kurkuma
- Coriander Koriander
- Mustard seed Mosterdzaad (mustard)
- Coriander seed Korianderzaad
- Cumin seed Komijnzaad
- Chilli pepper Chilipeper
- Star anise Steranijs
- Ginger powder Gemberpoeder
- Fennel seed Venkelzaad
- Fenugreek seed Fenegriekzaad
- Caraway seeds Karwijzaad
- Mace Foelie
- Cardamom Kardemom
- Cinnamon Kaneel
- White pepper Witte peper
- Rapeseed oil Raapzaadolie
- Garlic purée Knoflookpuree
- Preservative Conserveermiddel: E267, E211 (sodium benzoate)
- Ginger purée Gemberpuree
- Red chilli Rode peper
- Salt Zout
- Maize starch Maiszetmeel
- Curryblaadjes
- Tomato juice Tomatensap
- Food acid Voedingszuur: E330 (citric acid)
- Thickener Verdikkingsmiddel: E415 (xanthan gum)
- Gedroogde mango
- Bay leaf Laurier
The label as printed (Dutch)
Ingrediënten: 16% kikkererwten, water, 13% bloemkool, 10% tomaat, 7% doperwten, 7% sperziebonen, 7% ui, kokosmelkextract, 4% paprika, tomatenpuree, tamarinde, specerijen (paprikapoeder, kurkuma, koriander, MOSTERDZAAD, korianderzaad, komijnzaad, chilipeper, steranijs, gemberpoeder, venkelzaad, fenegriekzaad, karwijzaad, foelie, kardemom, kaneel, witte peper), raapzaadolie, knoflookpuree, conserveermiddel (E267, E211), gemberpuree, rode peper, zout, maiszetmeel, curryblaadjes, tomatensap, voedingszuur (E330), verdikkingsmiddel (E415), gedroogde mango, laurier.
Label from PLUS · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.
This label names preservatives and benzoic acid and benzoates. What each is and what else it is in: on its own page.
Nutrition
- Energy84kcal
- Fat4.3 gmedium
- Sugars2.8 glow
- Salt0.7 gmedium
Per 100 g. Low, medium or high by the UK traffic-light levels.
High in saturated fat and fibre, low in energy and protein for this shelf
| Nutrient | per 100 g |
|---|---|
| Energy | 84.0 kcal |
| Fat | 4.317 g |
| of which saturates | 1.974 g |
| of which mono-unsaturates | 1.273 g |
| of which polyunsaturates | 1.07 g |
| of which trans fat | 0.0 g |
| Carbohydrate | 7.001 g |
| of which sugars | 2.77 g |
| of which added sugars | 0.0 g |
| of which polyols | 0.0 g |
| of which starch | 4.231 g |
| Fibre | 2.761 g |
| Protein | 2.799 g |
| Salt | 0.707 g |
| Sodium | 0.283 g |
Compared with the shelf
Per 100 g, beside 44 products on the shelf ‘Fresh Asian meals’.
- Energy84 kcalless than 95%
- Saturated fat1,974 gmore than 86%
- Sugars2,77 gless than 66%
- Salt0,707 garound the middle
- Fibre2,761 gmore than 92%
- Protein2,799 gless than 98%
Nutri-Score B · Given by PLUS. Nutri-Score compares products of one kind and says nothing about allergens.
Our own calculation: B. How it comes about
Negative points
- Energy+1
- Sugars0
- Saturated fat+1
- Salt+3
Positive points
- Protein−1
- Fibre0
- Fruit, vegetables, pulses (64%)−2
Total 2 points: Nutri-Score B
Prices
€ 3,99 at PLUS
Product details
- Barcode
- 8718989980351The number under the bars, the same in every shop.
- Shop category
- Verse maaltijden, gemak, salades › Fresh Asian meals
Price history
Now € 5,99 at PLUS · unchanged since 10 October 2026
Now € 5,99 at PLUS · unchanged since 10 October 2026
The price history appears here.
Product details
- Barcode
- 8718989980351The number under the bars, the same in every shop.
- Shop category
- Verse maaltijden, gemak, salades › Fresh Asian meals
Alternatives
Without mustard, on the same shelf
Without mustard, on the same shelf
- Uit de keuken van PLUS Tom kha kai soepUit de keuken van · 310 ml€ 2,49Cheapest
- Uit de keuken van PLUS Loempia met chilisausUit de keuken van · 1 st€ 2,65
- Uit de keuken van Sambal goreng tempehUit de keuken van · 313 g€ 3,99
More choice on this shelf
Lists, in Dutch, with every product’s ingredients; the number is how many are on it.
Without what this contains
Other choices for fresh asian meals