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Verspakket couscous

Name: Verspakket couscous
Price: 5.49 EUR
Availability: InStock

1 stuk

At Hoogvliet€ 5,49

Go to: Allergens · Ingredients · Nutrition · Price history

Allergens 6

Contains gluten +1

Contains

May contain traces

3 alternatives without gluten, sulphite on the same shelf ↓

Not on the label: milk, egg and sesam

What does ‘may contain traces of tree nuts’ mean?

Ingredients 43

Couscous, Courgette, Aubergine, Paprika, Onion, Rozijnen-abrikozenmix (Raisins (Raisins, Katoenzaadolie), Abrikozenstukjes (Apricot, Rice flour, Preservative (E220))), Specerijen- en kruidenpasta (Water, Concentrated tomato purée, Garlic, Sugar, White wine vinegar, Spices (Allspice, Chilli pepper, Cumin, Turmeric, Coriander seed, Aniseed, Ginger, Cinnamon, Cardamom), Lime juice, Salt, Natural flavouring, Rapeseed oil, Mint, Preservative (E202), Food acid (Citric acid)), Mix met specerijen (Spices (Fennel seed, Coriander seed, Black pepper, Cumin, Chilli pepper, Cloves, Nutmeg), Mineraal zeezout met verlaagd natriumgehalte (Sea salt, Potassium chloride), Rooibos, Kruizemunt), Garlic

recipe changed on 4 November 2026

Couscous (gluten)23%
Courgette
Aubergine
Paprika
Onion Ui
Rozijnen-abrikozenmix (sulphite)9%
1. Raisins Rozijnen: Raisins Rozijnen, Katoenzaadolie
2. Abrikozenstukjes (sulphite)
  1. Apricot Abrikoos
  2. Rice flour Rijstmeel
  3. Preservative Conserveermiddel (sulphite): E220 (sulphur dioxide) (sulphite)
Specerijen- en kruidenpasta8%
1. Water
2. Concentrated tomato purée Geconcentreerde tomatenpuree
3. Garlic Knoflook
4. Sugar Suiker
5. White wine vinegar Witte wijnazijn
6. Spices Specerijen
  1. Allspice Piment
  2. Chilli pepper Chilipeper
  3. Cumin Komijn
  4. Turmeric Kurkuma
  5. Coriander seed Korianderzaad
  6. Aniseed Anijszaad
  7. Ginger Gember
  8. Cinnamon Kaneel
  9. Cardamom Kardemom
7. Lime juice Limoensap
8. Salt Zout
9. Natural flavouring Natuurlijk aroma
10. Rapeseed oil Koolzaadolie
11. Mint Munt
12. Preservative Conserveermiddel: E202 (potassium sorbate)
13. Food acid Voedingszuur: Citric acid Citroenzuur
Mix met specerijen0,9%
1. Spices Specerijen
  1. Fennel seed Venkelzaad
  2. Coriander seed Korianderzaad
  3. Black pepper Zwarte peper
  4. Cumin Komijn
  5. Chilli pepper Chilipeper
  6. Cloves Kruidnagel
  7. Nutmeg Nootmuskaat
2. Mineraal zeezout met verlaagd natriumgehalte: Sea salt Zeezout, Potassium chloride Kaliumchloride
3. Rooibos
4. Kruizemunt
Garlic Knoflook
May contain traces of Tree nuts (8 kinds), Peanut, Soy, Mustard

The label as printed (Dutch)

23% couscous (DURUMTARWEGRIESMEEL), courgette, aubergine, paprika, ui, 9% rozijnen-abrikozenmix (rozijnen (rozijnen, katoenzaadolie), abrikozenstukjes (abrikoos, rijstmeel, conserveermiddel: E220 (SULFIET))), 8% specerijen- en kruidenpasta (water, geconcentreerde tomatenpuree, knoflook, suiker, witte wijnazijn, specerijen (piment, chilipeper, komijn, kurkuma, korianderzaad, anijszaad, gember, kaneel, kardemom), limoensap, zout, natuurlijk aroma, koolzaadolie, munt, conserveermiddel: E202, voedingszuur: citroenzuur), 0,9% mix met specerijen (specerijen (venkelzaad, korianderzaad, zwarte peper, komijn, chilipeper, kruidnagel, nootmuskaat), mineraal zeezout met verlaagd natriumgehalte (zeezout, kaliumchloride), rooibos, kruizemunt), knoflook. Kan PINDA, SOJA, AMANDEL, HAZELNOOT, WALNOOT, CASHEWNOOT, PECANNOOT, PARANOOT, PISTACHENOOT, MACADAMIANOOT en MOSTERD bevatten.

Label from Hoogvliet · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

Changes to the ingredients

Recipe changed on 4 November 2026⚠ New allergen

New trace warningAlmondCashewHazelnutMacadamiaPecanBrazil nutPistachioWalnut

This label names preservatives, flavourings, sugar and sorbic acid and sorbates. What each is and what else it is in: on its own page.

Nutrition

Energy148kcal
Fat4.4 gmedium
Sugars6.5 gmedium
Salt0.5 gmedium

Per 100 g. Low, medium or high by the UK traffic-light levels.

Low in salt for this shelf

Nutrient	per 100 g
Energy	148.0 kcal
Fat	4.398 g
of which saturates	1.368 g
of which mono-unsaturates	2.405 g
of which polyunsaturates	0.388 g
of which trans fat	0.006 g
Carbohydrate	19.13 g
of which sugars	6.502 g
of which added sugars	0.347 g
of which polyols	0.0 g
of which starch	12.62 g
Fibre	2.093 g
Protein	7.035 g
Salt	0.463 g
Sodium	0.185 g

Compared with the shelf

Per 100 g, beside 69 products on the shelf ‘Meal kits’.

Energy148 kcalaround the middle
Saturated fat1,368 gmore than 65%
Sugars6,502 gmore than 71%
Salt0,463 gless than 91%
Fibre2,093 gless than 61%
Protein7,035 garound the middle

Nutri-Score B · Given by Hoogvliet. Nutri-Score compares products of one kind and says nothing about allergens.

Our own calculation: C. How it comes about

Negative points

Energy+1
Sugars+1
Saturated fat+1
Salt+2

Positive points

Protein−2
Fibre0
Fruit, vegetables, pulses (9%)0

Total 3 points: Nutri-Score C

Prices

€ 5,49 at Hoogvliet

Hoogvliet€ 5,49

Product details

Barcode: 8718989027346The number under the bars, the same in every shop.
Shop category: Aardappelen, Groente, Fruit › Meal kits

Price history

Now € 5,49 at Hoogvliet · unchanged since 11 October 2026

The price history appears here.

Product details

Barcode: 8718989027346The number under the bars, the same in every shop.
Shop category: Aardappelen, Groente, Fruit › Meal kits

Alternatives

Without gluten, sulphite, on the same shelf

More choice on this shelf

Lists, in Dutch, with every product’s ingredients; the number is how many are on it.

Without what this contains

Other choices for meal kits

Without schaaldieren 82 Without lactose 43 Without soy 31 Without selderij 31 Without mosterd 31 Without milk 30 Without yeast extract 34

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