Ingrediëntenlijst

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M&M's Choco

M&M's · 200 g

worked out

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Allergens 5

Contains milk +2

Not on the label: gluten, egg and sesam

Lactose is listed because the product contains milk.

What does ‘may contain traces of tree nuts’ mean?

Ingredients 23

Sugar, Cocoa mass, Whole milk powder, Cocoa butter, Lactose, Starch, Palm fat, Glucose syrup, Shea fat, Stabiliser (Gum arabic), Emulsifier, Colours (E100, E133, E160a, E160e, E162, E170, E172), Salt, Dextrin

  1. Cocoa mass Cacaomassa
  2. Whole milk powder Volle melkpoeder (milk)
  3. Cocoa butter Cacaoboter
  4. Lactose (milk)
  5. Starch Zetmeel
  6. Shea fat Sheavet
  7. Stabiliser Stabilisator: Gum arabic Arabische gom
  8. Emulsifier Emulgator (soy)
  9. Colours Kleurstoffen
    1. E100 (curcumin)
    2. E133 (brilliant blue FCF)
    3. E160a (carotenes)
    4. E160e (beta-apo-8'-carotenal)
    5. E162 (beetroot red)
    6. E170 (calcium carbonate)
    7. E172 (iron oxides and hydroxides)
  10. Salt Zout
  11. Dextrin Dextrine
  12. Glazing agent Glansmiddel: Carnauba wax Carnaubawas
  13. Flavouring Aroma
  14. (Kan bevatten: PINDA'S, AMANDELEN, HAZELNOTEN)
The label as printed (Dutch)

suiker, cacaomassa, volle MELKPOEDER, cacaoboter, lactose (MELK), zetmeel, palmvet, glucosestroop, sheavet, stabilisator (Arabische gom), emulgator (SOJALECITHINE), kleurstoffen (E100, E133, E160a, E160e, E162, E170, E172), zout, dextrine, glansmiddel (carnaubawas), palmpitolie, aroma. (Kan bevatten: PINDA'S, AMANDELEN, HAZELNOTEN).

Label from Dirk · last seen on 28 October 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

This label names palm oil, glucose syrup, colourings, flavourings and sugar. What each is and what else it is in: on its own page.

Nutrition

  • Energy482kcal
  • Fat19 ghigh
  • Sugars66 ghigh
  • Salt0.2 glow

Per 100 g. Low, medium or high by the UK traffic-light levels.

High in sugars, low in energy and saturated fat for this shelf

Nutrientper 100 g
Energy482.0 kcal
Fat19.0 g
of which saturates12.0 g
Carbohydrate70.0 g
of which sugars66.0 g
Protein5.2 g
Salt0.17 g

Compared with the shelf

Per 100 g, beside 151 products on the shelf ‘Chocolate’.

  • Energy482 kcalless than 85%
  • Saturated fat12 gless than 80%
  • Sugars66 gmore than 96%
  • Salt0,17 gless than 63%
  • Protein5,2 gless than 72%

Nutri-Score E · Worked out by us from the nutrition table. Nutri-Score compares products of one kind and says nothing about allergens.

How the score comes about

Negative points

  • Energy+6
  • Sugars+15
  • Saturated fat+10
  • Salt0

Positive points

  • Protein0
  • Fibre0
  • Fruit, vegetables, pulses0

Total 31 points: Nutri-Score E

Price history

Now € 3,55 at Dirk · unchanged since 13 September 2026

Now € 3,55 at Dirk · unchanged since 13 September 2026

The price history appears here.

Product details

Shop category
Snacks and sweets › Chocolate

Other pack sizes

Cheapest per kg: 800 g, € 12,49/kg

Alternatives

Without milk, soy, lactose, on the same shelf

Without milk, soy, lactose, on the same shelf

More choice on this shelf

Lists, in Dutch, with every product’s ingredients; the number is how many are on it.

Without what this contains

Other choices for chocolate

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