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Lazy Korean noodles maaltijd

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Allergens 2

Contains gluten +1

May contain traces

No trace warning

3 alternatives without gluten, soy on the same shelf ↓

Not on the label: milk, egg, nuts, peanut and sesam

How do you spot gluten on a label?

Ingredients 25

Gekookte tarwenoedels (Wheat flour, Water, Sunflower oil, Salt, Romanesco, Shiitake, Edamame sojabonen, Paprika, Kale, Onion, Cauliflower, Garlic, Soy sauce (Water, Soya beans, Wheat, Salt), Ginger, Sunflower seeds, Rice vinegar, Ahornsiroop, Champignon extract, Red chilli pepper, Caramel, Natural flavouring, Salt)

  1. Gekookte tarwenoedels (gluten, soy)33%
    1. Wheat flour Tarwebloem (gluten)
    2. Water
    3. Sunflower oil Zonnebloemolie
    4. Salt Zout
    5. Romanesco12%
    6. Shiitake8%
    7. Edamame sojabonen (soy)8%
    8. Paprika8%
    9. Kale Boerenkool8%
    10. Onion Ui8%
    11. Cauliflower Bloemkool6%
    12. Garlic Knoflook2%
    13. Soy sauce Sojasaus (gluten, soy)2%
      1. Water
      2. Soya beans Sojabonen (soy)
      3. Wheat Tarwe (gluten)
      4. Salt Zout
    14. Ginger Gember2%
    15. Sunflower seeds Zonnebloempitten
    16. Rice vinegar Rijstazijn
    17. Ahornsiroop
    18. Champignon extract
    19. Red chilli pepper Rode chilipeper
    20. Caramel Karamel
    21. Natural flavouring Natuurlijk aroma
    22. Salt Zout
The label as printed (Dutch)

Ingrediënten: gekookte TARWEnoedels 33% (TARWEbloem, water, zonnebloemolie, zout, romanesco 12%, shiitake 8%, edamame SOJAbonen 8%, paprika 8%, boerenkool 8%, ui 8%, bloemkool 6%, knoflook 2%, SOJAsaus 2% (water, SOJAbonen, TARWE, zout), gember 2%, zonnebloempitten, rijstazijn, ahornsiroop, champignon extract, rode chilipeper, karamel, natuurlijk aroma, zout.

Label from Albert Heijn · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

This label names flavourings. What each is and what else it is in: on its own page.

Nutrition

  • Energy103kcal
  • Fat1.7 glow
  • Sugars2.6 glow
  • Salt0.4 gmedium

Per 100 g. Low, medium or high by the UK traffic-light levels.

High in fibre, low in energy, saturated fat, salt and protein for this shelf

Nutrientper 100 gper 450 g
Energy103.0 kcal464.0 kcal
Fat1.7 g7.7 g
of which saturates0.2 g0.9 g
Carbohydrate17.0 g77.0 g
of which sugars2.6 g12.0 g
Fibre2.4 g11.0 g
Protein3.8 g17.0 g
Salt0.4 g1.8 g

Compared with the shelf

Per 100 g, beside 22 products on the shelf ‘Asian frozen meal’.

  • Energy103 kcalless than 77%
  • Saturated fat0,2 gless than 95%
  • Sugars2,6 garound the middle
  • Salt0,4 gless than 91%
  • Fibre2,4 gmore than 82%
  • Protein3,8 gless than 86%

Nutri-Score A · Given by Albert Heijn. Nutri-Score compares products of one kind and says nothing about allergens.

Our own calculation: B. How it comes about

Negative points

  • Energy+1
  • Sugars0
  • Saturated fat0
  • Salt+1

Positive points

  • Protein−1
  • Fibre0
  • Fruit, vegetables, pulses (38%)0

Total 1 points: Nutri-Score B

Prices

Cheapest at Dirk: € 5,49 · € 12,20 per kg

Dirk€ 5,49Cheapest
Albert HeijnAH1+1 € 2,90 each€ 5,79+ € 0,30
JumboPLUS€ 5,79+ € 0,30

Product details

Barcode
8719747260517The number under the bars, the same in every shop.
Shop category
Frozen › Asian frozen meal
Name per shop
  • Dirk: Lazy Korean noodles
  • Albert Heijn: Lazy Korean noodles maaltijd
  • Jumbo: LAZY Korean Noodles 450g
  • PLUS: LAZY Korean Noodles

Price history

Now € 5,49 at Dirk · unchanged since 1 September 2026

Now € 5,49 at Dirk · unchanged since 1 September 2026

The price history appears here.

Product details

Barcode
8719747260517The number under the bars, the same in every shop.
Shop category
Frozen › Asian frozen meal
Name per shop
  • Dirk: Lazy Korean noodles
  • Albert Heijn: Lazy Korean noodles maaltijd
  • Jumbo: LAZY Korean Noodles 450g
  • PLUS: LAZY Korean Noodles

Alternatives

Without gluten, soy, on the same shelf

Without gluten, soy, on the same shelf

More choice on this shelf

Lists, in Dutch, with every product’s ingredients; the number is how many are on it.

Without what this contains

Other choices for asian frozen meal

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