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AH Volkoren havermout proteine

AH · 350 g

At Albert Heijn€ 1,99

Pack of AH Volkoren havermout proteine
Photo: Open Food Facts, CC BY-SA

Go to: Allergens · Ingredients · Nutrition · Price history

Allergens 9

Contains gluten +1

Not on the label: egg

Free from, says the shop: Egg, Fish, Crustaceans, Molluscs, Celery, Sulphite

Lactose is listed because the product may contain traces of milk.

What does ‘may contain traces of milk’ mean?

Ingredients 8

  1. Wholegrain oat flake Volkoren havervlok (gluten)76%
  2. Soja-eiwit extrudaat ] (soy)
    1. Soya protein isolate Soja-eiwitisolaat (soy)
    2. Rice flour Rijstebloem
    3. Salt Zout
    4. Stabiliser Stabilisator: Calciumcarbonaat [E170
  3. Linseed Lijnzaad
  4. Sunflower seed Zonnebloempit
  5. Waarvan toegevoegde suikers 0.8g per 100 gram en waarvan toegevoegd zout 0.10g per 100 gram
The label as printed (Dutch)

Ingrediënten: 76% volkoren havervlok, soja-eiwit extrudaat [soja-eiwitisolaat, rijstebloem, suiker, zout, stabilisator (calciumcarbonaat [E170])], lijnzaad, zonnebloempit. Waarvan toegevoegde suikers 0.8g per 100 gram en waarvan toegevoegd zout 0.10g per 100 gram

Label from Albert Heijn · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

This label names colourings and sugar. What each is and what else it is in: on its own page.

Nutrition

  • Energy390kcal
  • Fat9.7 gmedium
  • Sugars1.9 glow
  • Salt0.4 gmedium

Per 100 g. Low, medium or high by the UK traffic-light levels.

High in energy for this shelf

Nutrientper 100 g
Energy390.0 kcal
Fat9.7 g
of which saturates1.7 g
of which unsaturates8.0 g
Carbohydrate51.0 g
of which sugars1.9 g
Fibre9.1 g
Protein20.0 g
Salt0.4 g

Compared with the shelf

Per 100 g, beside 73 products on the shelf ‘Porridge oats’.

  • Energy390 kcalmore than 79%
  • Saturated fat1,7 gmore than 68%
  • Sugars1,9 gless than 68%
  • Salt0,4 gmore than 74%
  • Fibre9,1 gless than 62%
  • Protein20 gmore than 68%

Nutri-Score A · Given by Albert Heijn. Nutri-Score compares products of one kind and says nothing about allergens.

Our own calculation: A. How it comes about

Negative points

  • Energy+4
  • Sugars0
  • Saturated fat+1
  • Salt+1

Positive points

  • Protein−7
  • Fibre−5
  • Fruit, vegetables, pulses0

Total -6 points: Nutri-Score A

Prices

€ 1,99 at Albert Heijn · € 5,69 per kg

Product details

Barcode
8718907160872The number under the bars, the same in every shop.
Shop category
Breakfast cereals, spreads › Porridge oats

Price history

Now € 1,99 at Albert Heijn · unchanged since 1 September 2026

Now € 1,99 at Albert Heijn · unchanged since 1 September 2026

The price history appears here.

Product details

Barcode
8718907160872The number under the bars, the same in every shop.
Shop category
Breakfast cereals, spreads › Porridge oats

Alternatives

Without gluten, soy, on the same shelf

Without gluten, soy, on the same shelf

More choice on this shelf

Lists, in Dutch, with every product’s ingredients; the number is how many are on it.

Without what this contains

Other choices for porridge oats

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