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Smaakt Less carb havermout bio
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Allergens 4
Contains gluten +1Contains
Vegan according to the ingredient list.
Not on the label: milk, egg and sesam
Ingredients 6
- Havervlokken fijn (gluten)50%
- Soya flakes Sojavlokken (soy)
- Chiazaad zwart: Salvia hispanica
- Lijnzaad gebroken
- =biologisch kan pinda's (peanut)
- Noten bevatten (tree nuts)
The label as printed (Dutch)
Ingrediënten: HAVERvlokken fijn* 50%, SOJAvlokken*, chiazaad zwart* (Salvia hispanica), lijnzaad gebroken*, *=biologisch Kan pinda's, noten bevatten.
Label from PLUS · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.
Nutrition
- Energy396kcal
- Fat16 gmedium
- Sugars2.1 glow
- Salt0 glow
Per 100 g. Low, medium or high by the UK traffic-light levels.
High in energy, saturated fat, fibre and protein for this shelf
| Nutrient | per 100 g |
|---|---|
| Energy | 396.0 kcal |
| Fat | 16.0 g |
| of which saturates | 2.2 g |
| Carbohydrate | 33.0 g |
| of which sugars | 2.1 g |
| Fibre | 15.0 g |
| Protein | 24.0 g |
| Salt | 0.02 g |
Compared with the shelf
Per 100 g, beside 35 products on the shelf ‘Porridge oats, breakfast porridge’.
- Energy396 kcalmore than 86%
- Saturated fat2,2 gmore than 83%
- Sugars2,1 garound the middle
- Salt0,02 garound the middle
- Fibre15 gmore than 88%
- Protein24 gmore than 83%
Nutri-Score A · Worked out by us from the nutrition table. Nutri-Score compares products of one kind and says nothing about allergens.
How the score comes about
Negative points
- Energy+4
- Sugars0
- Saturated fat+2
- Salt0
Positive points
- Protein−7
- Fibre−5
- Fruit, vegetables, pulses0
Total -6 points: Nutri-Score A
Prices
€ 4,09 at PLUS · € 8,18 per kg
Product details
- Barcode
- 8719153031299The number under the bars, the same in every shop.
- Shop category
- Broodbeleg, ontbijtgranen › Porridge oats, breakfast porridge
Price history
Now € 4,09 at PLUS · unchanged since 1 September 2026
Now € 4,09 at PLUS · unchanged since 1 September 2026
The price history appears here.
Product details
- Barcode
- 8719153031299The number under the bars, the same in every shop.
- Shop category
- Broodbeleg, ontbijtgranen › Porridge oats, breakfast porridge
Alternatives
Without gluten, soy, on the same shelf
Without gluten, soy, on the same shelf
Smaakt GierstSmaakt · 400 g€ 2,29Cheapest
Smaakt Boekweit bioSmaakt · 400 g€ 4,79- Photos: Open Food Facts, CC BY-SA
More choice on this shelf
Lists, in Dutch, with every product’s ingredients; the number is how many are on it.
Without what this contains
Other choices for porridge oats, breakfast porridge