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Home › Meals & salads › Meal salads

Uit de keuken van PLUS Poké bowl zalm

Uit de keuken van · 400 g

At PLUS€ 6,99

Pack of Uit de keuken van PLUS Poké bowl zalm
Photo: Open Food Facts, CC BY-SA

Go to: Allergens · Ingredients · Nutrition · Price history

Allergens 4

Contains gluten +3

Contains

May contain traces

No trace warning

3 alternatives without gluten, soy, fish, sesame on the same shelf ↓

Not on the label: milk, egg, nuts and peanut

How do you spot gluten on a label?

Ingredients 55

Gekookte sushirijst (Water, Rice, Sugar, Rapeseed oil, Vinegar, Salt), Soya beans, Warmgerookte zalm (Salmon (Salmo salar), Salt, Preservative (E267), Smoke), Mango, Gezuurde radijs (Radish, Vinegar, Salt, Preservative (E211), Sweetener (E954), Flavouring), Zeewiersalade met agaragarstrips (Seaweed, Sugar, Agar-agar strips, Gedroogde paddenstoel, Sesame seeds, Sesame oil, Salt, Rice vinegar, Colour (E101, E141), Food acid (E330), Preservative (E202), Soya beans, Wheat, Chilli pepper), Cucumber, Soja-gember dressing (Water, Spirit vinegar, Sugar, Rapeseed oil, Soy sauce (Water, Soya beans, Wheat, Salt), Garlic, Molasses, Ginger purée (Ginger, Water, White wine vinegar, Citrus fibre), Sea salt, Spices (Onion powder, Paprika powder), Maize starch, Natural flavouring, Thickener (Xanthan gum)), Nigella seeds

recipe changed on 8 September 2026

  1. Gekookte sushirijst50%
    1. Water
    2. Rice Rijst
    3. Sugar Suiker
    4. Rapeseed oil Koolzaadolie
    5. Vinegar Azijn
    6. Salt Zout
  2. Soya beans Sojabonen (soy)9%
  3. Warmgerookte zalm (fish)8%
    1. Salmon Zalm (fish): Salmo salar
    2. Salt Zout
    3. Preservative Conserveermiddel: E267
    4. Smoke Rook
  4. Mango8%
  5. Gezuurde radijs6%
    1. Radish Radijs
    2. Vinegar Azijn
    3. Salt Zout
    4. Preservative Conserveermiddel: E211 (sodium benzoate)
    5. Sweetener Zoetstof: E954 (saccharins)
    6. Flavouring Aroma
  6. Zeewiersalade met agaragarstrips (gluten, soy, sesame)6%
    1. Seaweed Zeewier
    2. Sugar Suiker
    3. Agar-agar strips
    4. Gedroogde paddenstoel
    5. Sesame seeds Sesamzaad (sesame)
    6. Sesame oil Sesamolie (sesame)
    7. Salt Zout
    8. Rice vinegar Rijstazijn
    9. Colour Kleurstof: E101 (riboflavin), E141 (copper complexes of chlorophylls)
    10. Food acid Voedingszuur: E330 (citric acid)
    11. Preservative Conserveermiddel: E202 (potassium sorbate)
    12. Soya beans Sojabonen (soy)
    13. Wheat Tarwe (gluten)
    14. Chilli pepper Chilipeper
  7. Cucumber Komkommer6%
  8. Soja-gember dressing (gluten, soy)6%
    1. Water
    2. Spirit vinegar Natuurazijn
    3. Sugar Suiker
    4. Rapeseed oil Raapzaadolie
    5. Soy sauce Sojasaus (gluten, soy)5%
      1. Water
      2. Soya beans Sojabonen (soy)
      3. Wheat Tarwe (gluten)
      4. Salt Zout
    6. Garlic Knoflook
    7. Molasses Melasse
    8. Ginger purée Gemberpuree0,4%
      1. Ginger Gember
      2. Water
      3. White wine vinegar Witte wijnazijn
      4. Citrus fibre Citrusvezel
    9. Sea salt Zeezout
    10. Spices Specerijen: Onion powder Uienpoeder, Paprika powder Paprikapoeder
    11. Maize starch Maïszetmeel
    12. Natural flavouring Natuurlijk aroma
    13. Thickener Verdikkingsmiddel: Xanthan gum Xanthaangom
  9. Nigella seeds Nigellazaad0,5%
  10. * Zalm (Salmo salar), gekweekt in Noorwegen, kweekmethode: open kooien in zee, intensief · ASC-gecertificeerde vis, schaal- en schelpdieren · www.asc-aqua.org
The label as printed (Dutch)

50% gekookte sushirijst (water, rijst, suiker, koolzaadolie, azijn, zout), 9% SOJABONEN, 8% warmgerookte zalm (zalm (Salmo salar*) (VIS), zout, conserveermiddel: E267, rook), 8% mango, 6% gezuurde radijs (radijs, azijn, zout, conserveermiddel: E211, zoetstof: E954, aroma), 6% zeewiersalade met agaragarstrips (zeewier, suiker, agar-agar strips, gedroogde paddenstoel, SESAMZAAD,SESAMOLIE, zout, rijstazijn, kleurstof: E101/E141, voedingszuur: E330, conserveermiddel: E202, SOJABONEN, TARWE, chilipeper), 6% komkommer, 6% soja-gember dressing (water, natuurazijn, suiker, raapzaadolie, 5% sojasaus (water, SOJABONEN, TARWE, zout), knoflook, melasse, 0,4% gemberpuree (gember, water, witte wijnazijn, citrusvezel), zeezout, specerijen (uienpoeder, paprikapoeder), maïszetmeel, natuurlijk aroma, verdikkingsmiddel: xanthaangom), 0,5% nigellazaad. *Zalm (Salmo salar), gekweekt in Noorwegen, kweekmethode: open kooien in zee, intensief. ASC-gecertificeerde vis, schaal- en schelpdieren. www.asc-aqua.org

Label from PLUS · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

Changes to the ingredients
Recipe changed on 8 September 2026+6 added−11 removed
+ addedGemberpuree 0,4%Witte wijnazijnCitrusvezelZeezoutMaïszetmeelNigellazaad 0,5%
− removedSojasaus 5%ZoutZoutGemodificeerd maïszetmeelNigellazaad. zalm 0,5%Salmo salarGekweekt in noorwegenKweekmethodeOpen kooien in zeeIntensief. van een asc-gecertificeerdeVerantwoorde kwekerij. www.asc-aqua.org asc-c-01343
Percentage changedSojasaus — → 5%Gember 0,3% → —

This label names colourings, preservatives, sweeteners, flavourings, sugar and sorbic acid and sorbates. What each is and what else it is in: on its own page.

Nutrition

  • Energy148kcal
  • Fat5.4 gmedium
  • Sugars6.5 gmedium
  • Salt1 gmedium

Per 100 g. Low, medium or high by the UK traffic-light levels.

High in sugars and salt, low in fibre and protein for this shelf

Nutrientper 100 g
Energy148.0 kcal
Fat5.353 g
of which saturates0.62 g
of which mono-unsaturates2.754 g
of which polyunsaturates1.627 g
of which trans fat0.014 g
Carbohydrate19.706 g
of which sugars6.451 g
of which added sugars4.725 g
of which polyols0.0 g
of which starch13.255 g
Fibre0.998 g
Protein4.726 g
Salt1.008 g
Sodium0.403 g

Compared with the shelf

Per 100 g, beside 44 products on the shelf ‘Fresh Asian meals’.

  • Energy148 kcalaround the middle
  • Saturated fat0,62 gless than 74%
  • Sugars6,451 gmore than 84%
  • Salt1,008 gmore than 79%
  • Fibre0,998 gless than 87%
  • Protein4,726 gless than 82%

Nutri-Score C · Given by PLUS. Nutri-Score compares products of one kind and says nothing about allergens.

Our own calculation: C. How it comes about

Negative points

  • Energy+1
  • Sugars+1
  • Saturated fat0
  • Salt+5

Positive points

  • Protein−1
  • Fibre0
  • Fruit, vegetables, pulses (23%)0

Total 6 points: Nutri-Score C

Prices

€ 6,99 at PLUS · € 17,47 per kg

PLUS€ 6,99

Product details

Barcode
8718989963033The number under the bars, the same in every shop.
Shop category
Verse maaltijden, gemak, salades › Fresh Asian meals

Price history

Now € 6,99 at PLUS · unchanged since 1 September 2026

Now € 6,99 at PLUS · unchanged since 1 September 2026

The price history appears here.

Product details

Barcode
8718989963033The number under the bars, the same in every shop.
Shop category
Verse maaltijden, gemak, salades › Fresh Asian meals

Alternatives

Without gluten, soy, fish, sesame, on the same shelf

Without gluten, soy, fish, sesame, on the same shelf

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