Name: Jumbo Parelcouscous met Pesto Verspakket 4 Personen
Brand: Jumbo
Price: 5.99 EUR
Availability: InStock

Allergens 4

Contains milk +3

Contains

May contain traces

No trace warning

3 alternatives without milk, gluten, tree nuts, lactose on the same shelf ↓

Not on the label: egg, peanut, soy and sesam

Lactose is listed because the product contains milk.

How do you spot milk on a label?

Ingredients 22

Parelcouscous (Wheat semolina), Courgette, Tomatoes, Paprika, Red onion, Carrot, Green pesto (Sunflower oil, Basilicumpasta, Cashew nut, Salt, Whey powder, Maize starch, Dried garlic, White wine vinegar, Fructose, Preservative (E202), Cheese (Pasteurised milk, Salt, Vegetarian rennet), Pine nuts, Acidity regulators (Citric acid, Lactic acid))

Parelcouscous (gluten): Wheat semolina Tarwegriesmeel (gluten)25,9%
Courgette19%
Tomatoes Tomaten15,5%
Paprika11,2%
Red onion Rode ui10,3%
Carrot Wortel9,5%
Green pesto Groene pesto · Melk, Vegetarisch (milk, tree nuts)8,6%
1. Sunflower oil Zonnebloemolie
2. Basilicumpasta
3. Cashew nut Cashewnoot (tree nuts)
4. Salt Zout
5. Whey powder Weipoeder (milk)
6. Maize starch Maïszetmeel
7. Dried garlic Gedroogde knoflook
8. White wine vinegar Witte wijnazijn
9. Fructose
10. Preservative Conserveermiddel: E202 (potassium sorbate)
11. Cheese Kaas (milk): Pasteurised milk Gepasteuriseerde melk (milk), Salt Zout, Vegetarian rennet Vegetarisch stremsel
12. Pine nuts Pijnboompitten
13. Acidity regulators Zuurteregelaars (milk): Citric acid Citroenzuur, Lactic acid Melkzuur (milk)

The label as printed (Dutch)

Parelcouscous 25,9% (TARWEgriesmeel), courgette 19%, tomaten 15,5%, paprika 11,2%, rode ui 10,3%, wortel 9,5%, groene pesto 8,6% (zonnebloemolie, basilicumpasta, CASHEWNOOT, zout, weipoeder [MELK] [vegetarisch], maïszetmeel, gedroogde knoflook, witte wijnazijn, fructose, conserveermiddel: E202, kaas [gepasteuriseerde MELK, zout, vegetarisch stremsel], pijnboompitten, zuurteregelaars: citroenzuur en melkzuur)

Label from Jumbo · last seen on 28 October 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

This label names preservatives, sugar and sorbic acid and sorbates. What each is and what else it is in: on its own page.

Nutrition

Energy139kcal
Fat6.9 gmedium
Sugars2.1 glow
Salt0.4 gmedium

Per 100 g. Low, medium or high by the UK traffic-light levels.

High in energy and fibre, low in sugars for this shelf

Nutrient	per 100 g	per 428 g
Energy	139.0 kcal	597.0 kcal
Fat	6.9 g	29.5 g
of which saturates	1.6 g	7.0 g
Carbohydrate	14.3 g	61.1 g
of which sugars	2.1 g	9.0 g
Fibre	2.0 g	8.4 g
Protein	4.1 g	17.6 g
Salt	0.44 g	1.87 g

Compared with the shelf

Per 100 g, beside 40 products on the shelf ‘Meal kit’.

Energy139 kcalmore than 88%
Saturated fat1,6 gmore than 65%
Sugars2,1 gless than 75%
Salt0,44 gless than 72%
Fibre2 gmore than 78%
Protein4,1 gless than 70%

Nutri-Score C · Worked out by us from the nutrition table. Nutri-Score compares products of one kind and says nothing about allergens.

How the score comes about

Negative points

Energy+1
Sugars0
Saturated fat+1
Salt+2

Positive points

Protein−1
Fibre0
Fruit, vegetables, pulses (19%)0

Total 3 points: Nutri-Score C

Prices

€ 5,99 at Jumbo · € 5,16 per kg

Jumbo€ 5,99

Product details

Barcode: 8718452995660The number under the bars, the same in every shop.
Shop category: Fresh meals and convenience › Meal kit

Price history

Now € 5,99 at Jumbo · unchanged since 1 September 2026

The price history appears here.

Product details

Barcode: 8718452995660The number under the bars, the same in every shop.
Shop category: Fresh meals and convenience › Meal kit

Alternatives

Without milk, gluten, tree nuts, lactose, on the same shelf

More choice on this shelf

Lists, in Dutch, with every product’s ingredients; the number is how many are on it.

Without what this contains

Other choices for meal kit

Without soy 15 Without benzoic acid and benzoates 24