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Home › Meat, fish & vegetarian › Vegetarian & vegan

AH Terra Plantaardige cordon bleu

AH Terra · 200 g

At Albert Heijn€ 1,99

Go to: Allergens · Ingredients · Nutrition · Price history

Allergens 3

Contains gluten +1

Contains

May contain traces

1 alternative without gluten, soy on the same shelf ↓

Not on the label: milk, egg, nuts, peanut and sesam

Free from, says the shop: Milk, Tree nuts (8 kinds), Peanut, Egg, Fish, Crustaceans, Molluscs, Celery, Sesame, Sulphite, Lupin, Lactose; no barley or oats or khorasan wheat or spelt (but wheat)

What does ‘may contain traces of mustard’ mean?

Ingredients 39

Gerehydrateerd plantaardig eiwit (Soya, Wheat), Wheat flour, Water, Vegetable oil (Sunflower, Coconut), Onion, Wheat fibre, Modified starch (Potato, Tapioca, Maize), Salt, Spices, Thickener (Methylcellulose, Konjac), Rice protein, Preservative (Potassium acetates), Yeast extract, Wheat starch

  1. Gerehydrateerd plantaardig eiwit (gluten, soy): Soya Soja (soy) 28%, Wheat Tarwe (gluten) 21%
  2. Wheat flour Tarwebloem (gluten)
  3. Water
  4. Vegetable oil Plantaardige olie: Sunflower Zonnebloem, Coconut Kokos
  5. Onion Ui
  6. Wheat fibre Tarwevezel (gluten)
  7. Modified starch Gemodificeerd zetmeel: Potato Aardappel, Tapioca, Maize Maïs
  8. Salt Zout
  9. Spices Specerijen
  10. Thickener Verdikkingsmiddel · E461, E425: Methylcellulose, Konjac
  11. Rice protein Rijsteiwit
  12. Preservative Conserveermiddel · E261: Potassium acetates Kaliumacetaten
  13. Yeast extract Gistextract
  14. Wheat starch Tarwezetmeel (gluten)
  15. Acidity regulator Zuurteregelaar · E330: Citric acid Citroenzuur
  16. Natural flavouring Natuurlijk aroma
  17. Potato starch Aardappelzetmeel
  18. Yeast Gist
  19. Stabiliser Stabilisator · E407: Carrageenan Carrageen
  20. Citrus fibre Citrusvezel
  21. Maltodextrin Maltodextrine
  22. Emulsifier Emulgator · E410: Locust bean gum Johannesbroodpitmeel
  23. Dried mushroom Gedroogde champignon
  24. Sugar Suiker
  25. Herbs Kruiden
  26. Colour Kleurstof · E160a, E172: Carotenes Carotenen, Iron oxides and hydroxides Ijzeroxiden en -hydroxiden
  27. Dried glucose syrup Gedroogde glucosestroop
  28. Smoked salt Gerookt zout
  29. Olive extract Olijfextract
  30. Vitamin B12 Vitamine b12
  31. Minerals Mineralen: Iron Ijzer, Zinc Zink
  32. Paprika extract Extract van paprika
  33. Waarvan toegevoegde suikers 0.08g per 100 gram en waarvan toegevoegd zout 0.78g per 100 gram
The label as printed (Dutch)

Ingrediënten: gerehydrateerd plantaardig eiwit (28% soja, 21% tarwe), tarwebloem, water, plantaardige olie (zonnebloem, kokos), ui, tarwevezel, gemodificeerd zetmeel (aardappel, tapioca, maïs), zout, specerijen, verdikkingsmiddel (methylcellulose [E461], konjac [E425]), rijsteiwit, conserveermiddel (kaliumacetaten [E261]), gistextract, tarwezetmeel, zuurteregelaar (citroenzuur [E330]), natuurlijk aroma, aardappelzetmeel, gist, stabilisator (carrageen [E407]), citrusvezel, maltodextrine, emulgator (johannesbroodpitmeel [E410]), gedroogde champignon, suiker, kruiden, kleurstof (carotenen [E160a], ijzeroxiden en -hydroxiden [E172]), gedroogde glucosestroop, gerookt zout, olijfextract, vitamine B12, mineralen (ijzer, zink), extract van paprika. Waarvan toegevoegde suikers 0.08g per 100 gram en waarvan toegevoegd zout 0.78g per 100 gram

Label from Albert Heijn · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

This label names glucose syrup, yeast extract, colourings, preservatives, flavourings and sugar. What each is and what else it is in: on its own page.

Nutrition

  • Energy185kcal
  • Fat7.9 gmedium
  • Sugars1.5 glow
  • Salt0.9 gmedium

Per 100 g. Low, medium or high by the UK traffic-light levels.

High in fibre, low in energy, salt and protein for this shelf

Nutrientper 100 g
Energy185.0 kcal
Fat7.9 g
of which saturates2.2 g
of which unsaturates5.7 g
Carbohydrate17.0 g
of which sugars1.5 g
Fibre5.1 g
Protein9.0 g
Salt0.95 g
Ijzer2.1 mg
Vitamine B12 / Cyano-Cobalamine0.38 µg
Zink1.5 mg

Compared with the shelf

Per 100 g, beside 28 products on the shelf ‘Vegetarian schnitzel’.

  • Energy185 kcalless than 89%
  • Saturated fat2,2 garound the middle
  • Sugars1,5 gmore than 64%
  • Salt0,95 gless than 93%
  • Fibre5,1 gmore than 79%
  • Protein9 gless than 75%

Nutri-Score C · Given by Albert Heijn. Nutri-Score compares products of one kind and says nothing about allergens.

Our own calculation: C. How it comes about

Negative points

  • Energy+2
  • Sugars0
  • Saturated fat+2
  • Salt+4

Positive points

  • Protein−3
  • Fibre−2
  • Fruit, vegetables, pulses0

Total 3 points: Nutri-Score C

Prices

€ 1,99 at Albert Heijn

Albert HeijnAH€ 1,99

Product details

Barcode
8719587444115The number under the bars, the same in every shop.
Shop category
Meat › Vegetarian schnitzel

Price history

Now € 1,99 at Albert Heijn · unchanged since 27 September 2026

Now € 1,99 at Albert Heijn · unchanged since 27 September 2026

The price history appears here.

Product details

Barcode
8719587444115The number under the bars, the same in every shop.
Shop category
Meat › Vegetarian schnitzel

Alternatives

Without gluten, soy, on the same shelf

Without gluten, soy, on the same shelf

More choice on this shelf

Lists, in Dutch, with every product’s ingredients; the number is how many are on it.

Without what this contains

Other choices for vegetarian schnitzel

Without lactose 10

Something wrong?