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Lazy Falafel bowl mexican fusion

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Allergens 1

Contains gluten

Contains

May contain traces

No trace warning

3 alternatives without gluten on the same shelf ↓

Not on the label: milk, egg, nuts, peanut, soy and sesam

How do you spot gluten on a label?

Ingredients 35

Groenten en peulvruchten in wisselende verhoudingen (Red kidney beans, Broccoli, Sweet potato, Maize, Paprika, Red onion), Gemengde bruine rijst en quinoa (Water, Brown rice, Rode quinoa, Witte quinoa), Koriander-limoendressing (Garlic, Sunflower oil, Lime juice, Onion, Coriander, Green chilli pepper, Agave syrup, Salt), Falafel (Chickpeas, Water, Wheat flour, Onion, Carrot, Courgette, Sunflower oil, Rapeseed oil, Parsley, Coriander, Spices, Salt, Verdikkings-middel (Methylcellulose), Vinegar, Acidity regulator (Potassium acetates), Natural flavouring, Bay leaf)

  1. Groenten en peulvruchten in wisselende verhoudingen52%
    1. Red kidney beans Rode kidneybonen13%
    2. Broccoli10%
    3. Sweet potato Zoete aardappel10%
    4. Maize Maïs8%
    5. Paprika6%
    6. Red onion Rode ui6%
  2. Gemengde bruine rijst en quinoa26%
    1. Water
    2. Brown rice Bruine rijst14%
    3. Rode quinoa6%
    4. Witte quinoa6%
  3. Koriander-limoendressing12%
    1. Garlic Knoflook
    2. Sunflower oil Zonnebloemolie
    3. Lime juice Limoensap2%
    4. Onion Ui
    5. Coriander Koriander1%
    6. Green chilli pepper Groene chilipeper
    7. Agave syrup Agavesiroop
    8. Salt Zout
  4. Falafel (gluten)10%
    1. Chickpeas Kikkererwten
    2. Water
    3. Wheat flour Tarwebloem (gluten)
    4. Onion Ui
    5. Carrot Wortel
    6. Courgette
    7. Sunflower oil Zonnebloemolie
    8. Rapeseed oil Raapzaadolie
    9. Parsley Peterselie
    10. Coriander Koriander
    11. Spices Specerijen
    12. Salt Zout
    13. Verdikkings-middel: Methylcellulose
    14. Vinegar Azijn
    15. Acidity regulator Zuurteregelaar: Potassium acetates Kaliumacetaten
    16. Natural flavouring Natuurlijk aroma (gluten)
    17. Bay leaf Laurierblad
  5. * Methylcellulose is afkomstig uit plantencellen · Het wordt gebruikt om de juiste vorm en textuur van de falafel te krijgen · * Kaliumacetaten zijn afkomstig van azijnzuur en zorgen voor behoud van smaak en kwaliteit van de falafel
The label as printed (Dutch)

INGREDIËNTEN: groenten en peulvruchten in wisselende verhoudingen 52% (rode kidneybonen 13%, broccoli 10%, zoete aardappel 10%, maïs 8%, paprika 6%, rode ui 6%), gemengde bruine rijst en quinoa 26% (water, bruine rijst 14%, rode quinoa 6%, witte quinoa 6%), koriander-limoendressing 12% (knoflook, zonnebloemolie, limoensap 2%, ui, koriander 1%, groene chilipeper, agavesiroop, zout), falafel 10% (kikkererwten, water, TARWEbloem, ui, wortel, courgette, zonnebloemolie, raapzaadolie, peterselie, koriander, specerijen, zout, verdikkings-middel: methylcellulose*, azijn, zuurteregelaar: kaliumacetaten*, natuurlijk aroma (TARWE), laurierblad). *Methylcellulose is afkomstig uit plantencellen. Het wordt gebruikt om de juiste vorm en textuur van de falafel te krijgen. *Kaliumacetaten zijn afkomstig van azijnzuur en zorgen voor behoud van smaak en kwaliteit van de falafel.

Label from Albert Heijn · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

This label names flavourings. What each is and what else it is in: on its own page.

Nutrition

  • Energy133kcal
  • Fat4.2 gmedium
  • Sugars3.2 glow
  • Salt0.6 gmedium

Per 100 g. Low, medium or high by the UK traffic-light levels.

Nutrientper 100 gper 375 g
Energy133.0 kcal499.0 kcal
Fat4.2 g16.0 g
of which saturates0.5 g1.9 g
Carbohydrate18.0 g68.0 g
of which sugars3.2 g12.0 g
Fibre3.0 g11.0 g
Protein4.2 g16.0 g
Salt0.57 g2.1 g

Nutri-Score A · Given by Albert Heijn. Nutri-Score compares products of one kind and says nothing about allergens.

Our own calculation: A. How it comes about

Negative points

  • Energy+1
  • Sugars0
  • Saturated fat0
  • Salt+2

Positive points

  • Protein−1
  • Fibre0
  • Fruit, vegetables, pulses (64%)−2

Total 0 points: Nutri-Score A

Prices

Cheapest at Dirk: € 4,75 · € 12,67 per kg

Dirk€ 4,75Cheapest
Albert HeijnAH1+1 € 2,50 each€ 4,99+ € 0,24
PLUS€ 4,99+ € 0,24

Product details

Barcode
8719747260548The number under the bars, the same in every shop.
Shop category
Frozen › World frozen meals
Name per shop
  • Dirk: LAZY Falafel bowl mexican
  • Albert Heijn: Lazy Falafel bowl mexican fusion
  • PLUS: LAZY Falafel Bowl - Mexican Fusion

Price history

Now € 4,75 at Dirk · unchanged since 1 September 2026

Now € 4,75 at Dirk · unchanged since 1 September 2026

The price history appears here.

Product details

Barcode
8719747260548The number under the bars, the same in every shop.
Shop category
Frozen › World frozen meals
Name per shop
  • Dirk: LAZY Falafel bowl mexican
  • Albert Heijn: Lazy Falafel bowl mexican fusion
  • PLUS: LAZY Falafel Bowl - Mexican Fusion

Alternatives

Without gluten, on the same shelf

Without gluten, on the same shelf

More choice on this shelf

Lists, in Dutch, with every product’s ingredients; the number is how many are on it.

Without what this contains

Other choices for world frozen meals

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