Ingrediënten (Cooked rice (Water, Rice, Turmeric), Groenten in veranderlijke gewichtsaandelen (Red pepper, Tomatoes, Peas, Onion, Romanobonen), Water, Alaska pollak (Alaska pollak, Water), Mosselen, Geroosterde kippenfilet (Kippenfilet, Salt, Starch, Dextrose), Shrimp (Shrimp, Water, Salt, Zuurteregelaar E330), Tomato purée, Salt, Sugar, Basil, Rapeseed oil, Thyme, Butter concentrate, Olive oil, Rice starch, Garlic, Visbouillon (Glucose syrup, Fish powder, Onion powder, Rapeseed oil, Spices), Turmeric, Boterpoeder)

Ingrediënten (milk, fish, crustaceans, molluscs)
1. Cooked rice Gekookte rijst: Water, Rice Rijst, Turmeric Kurkuma42%
2. Groenten in veranderlijke gewichtsaandelen31%
  1. Red pepper Rode paprika
  2. Tomatoes Tomaten
  3. Peas Erwten
  4. Onion Ui
  5. Romanobonen
3. Water
4. Alaska pollak (fish): Alaska pollak (fish), Water5%
5. Mosselen (molluscs)5%
6. Geroosterde kippenfilet4%
  1. Kippenfilet
  2. Salt Zout
  3. Starch Zetmeel
  4. Dextrose
7. Shrimp Garnalen (crustaceans)3%
  1. Shrimp Garnalen (crustaceans)
  2. Water
  3. Salt Zout
  4. Zuurteregelaar E330
8. Tomato purée Tomatenpuree
9. Salt Zout
10. Sugar Suiker
11. Basil Basilicum
12. Rapeseed oil Koolzaadolie
13. Thyme Tijm
14. Butter concentrate Boterconcentraat (milk)
15. Olive oil Olijfolie
16. Rice starch Rijstzetmeel
17. Garlic Knoflook
18. Visbouillon (fish)
  1. Glucose syrup Glucosestroop
  2. Fish powder Vispoeder (fish)
  3. Onion powder Uienpoeder
  4. Rapeseed oil Koolzaadolie
  5. Spices Specerijen
19. Turmeric Kurkuma
20. Boterpoeder (milk)

The label as printed (Dutch)

Ingrediënten: Ingrediënten:, Gekookte rijst 42% (water, rijst, kurkuma), groenten in veranderlijke gewichtsaandelen 31% (rode paprika, tomaten, erwten, ui, romanobonen), water, Alaska pollak 5% (Alaska pollak (VIS), water), MOSSELEN 5%, geroosterde kippenfilet 4% (kippenfilet, zout, zetmeel, dextrose), GARNALEN 3% (GARNALEN, water, zout, zuurteregelaar E330), tomatenpuree, zout, suiker, basilicum, koolzaadolie, tijm, BOTERconcentraat, olijfolie, rijstzetmeel, knoflook, visbouillon (glucosestroop, VISpoeder, uienpoeder, koolzaadolie, specerijen), kurkuma, BOTERpoeder

Label from Albert Heijn · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

This label names glucose syrup and sugar. What each is and what else it is in: on its own page.

Nutrition

Energy90kcal
Fat1.2 glow
Sugars1.4 glow
Salt0.9 gmedium

Per 100 g. Low, medium or high by the UK traffic-light levels.

Nutrient	per 100 g	per 375 g
Energy	90.0 kcal	337.0 kcal
Fat	1.2 g	4.5 g
of which saturates	0.3 g	1.1 g
Carbohydrate	14.0 g	53.0 g
of which sugars	1.4 g	5.3 g
Fibre	1.1 g	4.1 g
Protein	5.1 g	19.0 g
Salt	0.87 g	3.3 g