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Home › Breakfast & spreads › Muesli & cereals

Upfront Overnight oats cup aardbei yoghurt smaak

Upfront · 75 g

At Albert Heijn€ 1,29%

Go to: Allergens · Ingredients · Nutrition · Price history

Allergens 3

Contains milk +2

Contains

May contain traces

No trace warning

3 alternatives without milk, gluten, lactose on the same shelf ↓

Not on the label: egg, nuts, peanut, soy and sesam

Lactose is listed because the product contains milk.

How do you spot milk on a label?

Ingredients 12

Oat flakes, Milk proteins, Oat bran, Chia seed, Dadelpoeder, Yoghurt powder, Chia-eiwit, Chicory root fibre, Aardbeistukjes, Natuurlijk aardbei aroma, Rice starch, Sea salt

  1. Oat flakes Havervlokken (gluten)41%
  2. Milk proteins Melkeiwitten (milk)
  3. Oat bran Haverzemelen (gluten)14%
  4. Chia seed Chiazaad
  5. Dadelpoeder
  6. Yoghurt powder Yoghurtpoeder (milk)4%
  7. Chia-eiwit
  8. Chicory root fibre Cichoreiwortelvezel
  9. Aardbeistukjes2,2%
  10. Natuurlijk aardbei aroma
  11. Rice starch Rijstzetmeel
  12. Sea salt Zeezout
The label as printed (Dutch)

Ingrediënten: HAVERvlokken (41%), MELKeiwitten, HAVERzemelen (14%), chiazaad, dadelpoeder, yoghurtpoeder (MELK)(4%), chia-eiwit, cichoreiwortelvezel, aardbeistukjes (2.2%), natuurlijk aardbei aroma, rijstzetmeel, zeezout

Label from Albert Heijn · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

This label names flavourings. What each is and what else it is in: on its own page.

Nutrition

  • Energy388kcal
  • Fat8.4 gmedium
  • Sugars7.9 gmedium
  • Salt0.3 glow

Per 100 g. Low, medium or high by the UK traffic-light levels.

High in energy, fibre and protein for this shelf

Nutrientper 100 gper 75 g
Energy388.0 kcal291.0 kcal
Fat8.4 g6.3 g
of which saturates2.2 g1.6 g
Carbohydrate45.0 g34.0 g
of which sugars7.9 g5.9 g
Fibre15.0 g11.0 g
Protein25.0 g19.0 g
Salt0.3 g0.22 g

Compared with the shelf

Per 100 g, beside 73 products on the shelf ‘Porridge oats’.

  • Energy388 kcalmore than 77%
  • Saturated fat2,2 gmore than 70%
  • Sugars7,9 garound the middle
  • Salt0,3 gmore than 70%
  • Fibre15 gmore than 88%
  • Protein25 gmore than 79%

Nutri-Score A · Given by Albert Heijn. Nutri-Score compares products of one kind and says nothing about allergens.

Our own calculation: A. How it comes about

Negative points

  • Energy+4
  • Sugars+2
  • Saturated fat+2
  • Salt+1

Positive points

  • Protein−7
  • Fibre−5
  • Fruit, vegetables, pulses0

Total -3 points: Nutri-Score A

Prices

€ 1,29 at Albert Heijn · € 17,20 per kg

Albert HeijnAHOffer until 8 November€ 1,29

Product details

Barcode
8720986898515The number under the bars, the same in every shop.
Shop category
Breakfast cereals, spreads › Porridge oats

Price history

Now € 1,99 at Albert Heijn · unchanged since 1 September 2026

Now € 1,99 at Albert Heijn · unchanged since 1 September 2026

The price history appears here.

Product details

Barcode
8720986898515The number under the bars, the same in every shop.
Shop category
Breakfast cereals, spreads › Porridge oats

Alternatives

Without milk, gluten, lactose, on the same shelf

Without milk, gluten, lactose, on the same shelf

More choice on this shelf

Lists, in Dutch, with every product’s ingredients; the number is how many are on it.

Without what this contains

Something wrong?