Ingrediëntenlijst

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Upfront Oats appel kaneel smaak

Upfront · 300 g

worked out

At Albert Heijn€ 4,89

Pack of Upfront Oats appel kaneel smaak
Photo: Open Food Facts, CC BY-SA

Go to: Allergens · Ingredients · Nutrition · Price history

Allergens 9

Contains milk +2

Not on the label: peanut

Lactose is listed because the product contains milk.

What does ‘may contain traces of tree nuts’ mean?

Ingredients 14

Oat flakes, Wei-eiwit concentraat, Whole milk powder, Oat flour, Linseed, Chia seed, Coconut milk powder, Cane sugar, Raisins, Apple pieces, Natural flavouring, Cinnamon, Sea salt, Vanillin

recipe changed on 26 October 2026

  1. Oat flakes Havervlokken (gluten)42%
  2. Wei-eiwit concentraat (milk)17%
  3. Whole milk powder Volle melkpoeder (milk)9%
  4. Oat flour Havermeel (gluten)7%
  5. Linseed Lijnzaad
  6. Chia seed Chiazaad
  7. Coconut milk powder Kokosmelkpoeder (milk)4%
  8. Raisins Rozijnen
  9. Apple pieces Appelstukjes4%
  10. Natural flavouring Natuurlijk aroma
  11. Cinnamon Kaneel0,4%
  12. Sea salt Zeezout
  13. Vanillin Vanilline
  14. May contain traces of Gluten, Tree nuts (pistachio, almond, walnut), Egg, Soy, Mustard, Sesame, Lupin
The label as printed (Dutch)

Ingrediënten: HAVERvlokken (42%), wei-eiwit concentraat (MELK)(17%), volle MELKpoeder (9%), HAVERmeel (7%), lijnzaad, chiazaad, kokosmelkpoeder (4%), rietsuiker, rozijnen, appelstukjes (4%), natuurlijk aroma, kaneel (0.4%), zeezout, vanilline. Kan andere glutenbevattende granen, amandelen, peccannoten, pistachenoten, walnoten, ei, lupine, mosterd, sesamzaad en soja bevatten.

Label from Albert Heijn · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

Changes to the ingredients
Recipe changed on 26 October 2026⚠ New allergen+5 added−5 removed
New trace warningEggs
Allergen no longer listedSulphites
Trace warning droppedPecan
+ addedWei-eiwit concentraat 17%Volle melkpoeder 9%RietsuikerRozijnenVanilline
− removedMelkeiwitten 18%Haverzemelen 9%DadelpoederCichoreiwortelvezelZonnebloempitten
Percentage changedHavermeel 4% → 7%Kokosmelkpoeder — → 4%Kaneel 0,7% → 0,4%
Order changedHavermeel (from place 6 to 4)Chiazaad (from place 10 to 6)Kokosmelkpoeder (from place 9 to 7)Appelstukjes (from place 7 to 10)
Recipe changed on 19 October 2026⚠ New allergen+5 added−5 removed
New allergenSulphites
New trace warningTree nutsSesameCereals containing glutenSoyaMustardLupin
+ addedMelkeiwitten 18%Haverzemelen 9%DadelpoederCichoreiwortelvezelZonnebloempitten
− removedWei-eiwit concentraat 17%Volle melkpoeder 9%RietsuikerRozijnenVanilline
Percentage changedHavermeel 7% → 4%Kokosmelkpoeder 4% → —Kaneel 0,4% → 0,7%
Order changedHavermeel (from place 4 to 6)Appelstukjes (from place 10 to 7)Kokosmelkpoeder (from place 7 to 9)Chiazaad (from place 6 to 10)
Recipe changed on 4 October 2026+5 added−5 removed
Allergen no longer listedSulphites
+ addedWei-eiwit concentraat 17%Volle melkpoeder 9%RietsuikerRozijnenVanilline
− removedMelkeiwitten 18%Haverzemelen 9%DadelpoederCichoreiwortelvezelZonnebloempitten
Percentage changedHavervlokken 41% → 42%Havermeel 4% → 7%Kokosmelkpoeder — → 4%Kaneel 0,7% → 0,4%
Order changedHavermeel (from place 6 to 4)Chiazaad (from place 10 to 6)Kokosmelkpoeder (from place 9 to 7)Appelstukjes (from place 7 to 10)

This label names flavourings and sugar. What each is and what else it is in: on its own page.

Nutrition

  • Energy408kcal
  • Fat12 gmedium
  • Sugars14 gmedium
  • Salt0.4 gmedium

Per 100 g. Low, medium or high by the UK traffic-light levels.

High in energy, saturated fat, sugars and salt, low in fibre for this shelf

Nutrientper 100 gper 75 g
Energy408.0 kcal306.0 kcal
Fat12.0 g8.9 g
of which saturates5.3 g3.9 g
Carbohydrate46.0 g35.0 g
of which sugars14.0 g11.0 g
Fibre8.5 g6.4 g
Protein24.0 g18.0 g
Salt0.42 g0.32 g

Compared with the shelf

Per 100 g, beside 73 products on the shelf ‘Porridge oats’.

  • Energy408 kcalmore than 86%
  • Saturated fat5,3 gmore than 84%
  • Sugars14 gmore than 77%
  • Salt0,42 gmore than 75%
  • Fibre8,5 gless than 75%
  • Protein24 gmore than 73%

Nutri-Score C · Worked out by us from the nutrition table. Nutri-Score compares products of one kind and says nothing about allergens.

How the score comes about

Negative points

  • Energy+5
  • Sugars+3
  • Saturated fat+5
  • Salt+2

Positive points

  • Protein0
  • Fibre−5
  • Fruit, vegetables, pulses0

Total 10 points: Nutri-Score C

Prices

€ 4,89 at Albert Heijn · € 16,30 per kg

Product details

Barcode
8721515022760The number under the bars, the same in every shop.
Shop category
Breakfast cereals, spreads › Porridge oats

Price history

Now € 4,89 at Albert Heijn · higher than on 1 September 2026

Now € 4,89 at Albert Heijn · higher than on 1 September 2026

The price history appears here.

Product details

Barcode
8721515022760The number under the bars, the same in every shop.
Shop category
Breakfast cereals, spreads › Porridge oats

Alternatives

Without milk, gluten, lactose, on the same shelf

Without milk, gluten, lactose, on the same shelf

More choice on this shelf

Lists, in Dutch, with every product’s ingredients; the number is how many are on it.

Without what this contains

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