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Holie's Crunchy bar protein lemon poppy
Go to: Allergens · Ingredients · Nutrition · Price history
Allergens 6
Contains gluten +1May contain traces
Vegan according to the ingredient list.
Not on the label: egg and sesam
Lactose is listed because the product may contain traces of milk.
Ingredients 13
- Chicory root fibre Cichoreiwortelvezel20,0%
- Wheat protein Tarwe-eiwit (gluten)15,8%
- Almonds Amandelen (tree nuts)10,6%
- Wholemeal spelt flour Volkoren speltmeel (gluten)10,2%
- Sunflower oil Zonnebloemolie9,5%
- Almond flour Amandelmeel (tree nuts)9,4%
- Wholegrain spelt flakes Volkoren speltvlokken (gluten)8,5%
- Water7,2%
- Poppy seed Maanzaad6,8%
- Natural flavouring Natuurlijk aroma1,0%
- Citroenpoeder0,5%
- Emulsifier Emulgator: Lecithins Lecithinen0,3%
- Salt Zout0,2%
- May contain traces of Milk, Gluten (barley, oats, rye), Tree nuts (4 kinds), Peanut, Soy
The label as printed (Dutch)
Ingrediënten: Cichoreiwortelvezel 20,0%, TARWE-EIWIT 15,8%, AMANDELEN 10,6%, Volkoren SPELTMEEL 10,2%, Zonnebloemolie 9,5%, AMANDELMEEL 9,4%, Volkoren SPELTVLOKKEN 8,5%, Water 7,2%, Maanzaad 6,8%, Natuurlijk aroma 1,0%, Citroenpoeder 0,5%, Emulgator (lecithinen) 0,3%, Zout 0,2%. Kan rogge, gerst, haver, pinda's, soja, melk, hazelnoot, walnoot, cashewnoot en pistachenoot bevatten.
Label from Albert Heijn · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.
This label names flavourings. What each is and what else it is in: on its own page.
Nutrition
- Energy460kcal
- Fat28 ghigh
- Sugars4.7 glow
- Salt0.2 glow
Per 100 g. Low, medium or high by the UK traffic-light levels.
High in energy and fibre, low in saturated fat, salt and protein for this shelf
| Nutrient | per 100 g | per 40 g |
|---|---|---|
| Energy | 460.0 kcal | 184.0 kcal |
| Fat | 28.0 g | 11.0 g |
| of which saturates | 2.5 g | 1.0 g |
| Carbohydrate | 18.0 g | 7.3 g |
| of which sugars | 4.7 g | 1.9 g |
| Fibre | 23.0 g | 9.3 g |
| Protein | 23.0 g | 9.2 g |
| Salt | 0.23 g | 0.09 g |
Compared with the shelf
Per 100 g, beside 138 products on the shelf ‘Protein bars’.
- Energy460 kcalmore than 92%
- Saturated fat2,5 gless than 97%
- Sugars4,7 garound the middle
- Salt0,23 gless than 87%
- Fibre23 gmore than 96%
- Protein23 gless than 83%
Nutri-Score A · Given by Albert Heijn. Nutri-Score compares products of one kind and says nothing about allergens.
Our own calculation: A. How it comes about
Negative points
- Energy+5
- Sugars+1
- Saturated fat+2
- Salt+1
Positive points
- Protein−7
- Fibre−5
- Fruit, vegetables, pulses0
Total -3 points: Nutri-Score A
Prices
€ 3,29 at Albert Heijn · € 27,42 per kg
Product details
- Barcode
- 8721161523727The number under the bars, the same in every shop.
- Shop category
- Snacks › Protein bars
Price history
Now € 3,29 at Albert Heijn · unchanged since 1 September 2026
Now € 3,29 at Albert Heijn · unchanged since 1 September 2026
The price history appears here.
Product details
- Barcode
- 8721161523727The number under the bars, the same in every shop.
- Shop category
- Snacks › Protein bars
Alternatives
Without gluten, tree nuts, on the same shelf
Without gluten, tree nuts, on the same shelf
FulFil Protein bar white choco peanut & caramelFulFil · 55 g€ 2,99
FulFil White cookies & creamFulFil · 55 g€ 2,99
Barebells Protein bar cookies & creamBarebells · 55 gfrom€ 2,85Cheapest- Photos: Open Food Facts, CC BY-SA
More choice on this shelf
Lists, in Dutch, with every product’s ingredients; the number is how many are on it.
Without what this contains
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