Ingrediëntenlijst

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Upfront Granola reep appel kaneel smaak

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Allergens 6

Contains milk +2

Not on the label: egg and sesam

Lactose is listed because the product contains milk.

What does ‘may contain traces of tree nuts’ mean?

Ingredients 13

Oat flakes, Chicory root fibre, Oat flour, Wheat protein, Sunflower oil, Cane sugar, Milk protein, Pumpkin seeds, Appelpoeder, Speculaas spices, Cinnamon, Natural flavouring, Salt

  1. Oat flakes Havervlokken (gluten)30%
  2. Chicory root fibre Cichoreiwortelvezel
  3. Oat flour Havermeel (gluten)12%
  4. Wheat protein Tarwe-eiwit (gluten)
  5. Sunflower oil Zonnebloemolie
  6. Milk protein Melkeiwit (milk)
  7. Pumpkin seeds Pompoenpitten
  8. Appelpoeder3,2%
  9. Speculaas spices Speculaaskruiden
  10. Cinnamon Kaneel1,2%
  11. Natural flavouring Natuurlijk aroma
  12. Salt Zout
  13. May contain traces of Gluten (barley, rye, spelt), Tree nuts (hazelnut, almond), Peanut, Soy
The label as printed (Dutch)

Ingrediënten: HAVERvlokken (30%), cichoreiwortelvezel, HAVERmeel (12%), TARWE-eiwit, zonnebloemolie, rietsuiker, MELKeiwit, pompoenpitten, appelpoeder (3.2%), speculaaskruiden, kaneel (1.2%), natuurlijk aroma, zout. Kan rogge, gerst, spelt, pinda, soja, amandel en hazelnoot bevatten.

Label from Albert Heijn · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

This label names flavourings and sugar. What each is and what else it is in: on its own page.

Nutrition

  • Energy415kcal
  • Fat15 gmedium
  • Sugars13 gmedium
  • Salt0.3 gmedium

Per 100 g. Low, medium or high by the UK traffic-light levels.

High in fibre, low in saturated fat and protein for this shelf

Nutrientper 100 gper 42 g
Energy415.0 kcal174.0 kcal
Fat15.0 g6.2 g
of which saturates2.0 g0.8 g
Carbohydrate41.0 g17.0 g
of which sugars13.0 g5.3 g
Fibre18.0 g7.4 g
Protein21.0 g8.8 g
Salt0.35 g0.15 g

Compared with the shelf

Per 100 g, beside 138 products on the shelf ‘Protein bars’.

  • Energy415 kcalmore than 73%
  • Saturated fat2 gless than 99%
  • Sugars13 gmore than 69%
  • Salt0,35 gless than 69%
  • Fibre18 gmore than 90%
  • Protein21 gless than 88%

Nutri-Score A · Given by Albert Heijn. Nutri-Score compares products of one kind and says nothing about allergens.

Our own calculation: A. How it comes about

Negative points

  • Energy+5
  • Sugars+3
  • Saturated fat+1
  • Salt+1

Positive points

  • Protein−7
  • Fibre−5
  • Fruit, vegetables, pulses0

Total -2 points: Nutri-Score A

Prices

Cheapest at Albert Heijn: € 2,14 · € 16,98 per kg

Albert HeijnAHOffer until 8 November€ 2,14Cheapest
Jumbo€ 3,29+ € 1,15

Product details

Barcode
8721515021657The number under the bars, the same in every shop.
Shop category
Snacks › Protein bars
Name per shop
  • Albert Heijn: Upfront Granola reep appel kaneel smaak
  • Jumbo: Upfront Granola Reep Appel Kaneel 3x2 stuks 42g

Price history

Now € 3,29 at Albert Heijn · unchanged since 1 September 2026

Now € 3,29 at Albert Heijn · unchanged since 1 September 2026

The price history appears here.

Product details

Barcode
8721515021657The number under the bars, the same in every shop.
Shop category
Snacks › Protein bars
Name per shop
  • Albert Heijn: Upfront Granola reep appel kaneel smaak
  • Jumbo: Upfront Granola Reep Appel Kaneel 3x2 stuks 42g

Alternatives

Without milk, gluten, lactose, on the same shelf

Without milk, gluten, lactose, on the same shelf

More choice on this shelf

Lists, in Dutch, with every product’s ingredients; the number is how many are on it.

Without what this contains

Other choices for protein bars

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