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Holie's Crunchy muesli protein speculaas

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Allergens 5

Contains gluten +1
The shops' labels differ Read the pack in your hand.
  • Hoogvliet: also milk, peanuts, barley, rye, cashew, hazelnut, macadamia, pecan, brazil nut, pistachio, walnut
Show the labels (Hoogvliet)

Hoogvliet: Volkoren HAVERVLOKKEN 45%, Cichoreiwortelvezel 18%, TARWE-EIWIT 18%, Zonnebloemolie 9%, AMANDELEN 6%, TARWEGLUTEN 3%, Rijstebloem 2%, Speculaaskruiden 2%, Antioxidant: tocoferolrijk extract.?Kan gerst, rogge, melk, cashew, hazelnoot, macadamia, paranoot, pecannoot, pistache, walnoot en pinda bevatten.

1 alternative without gluten, tree nuts on the same shelf ↓

Not on the label: egg, soy and sesam

Lactose is listed because the product may contain traces of milk.

What does ‘may contain traces of milk’ mean?

Ingredients 9

Wholegrain oat flakes, Chicory root fibre, Wheat protein, Sunflower oil, Almonds, Wheat gluten, Rice flour, Speculaas spices, Antioxidant (Tocopherol-rich extract)

  1. Wholegrain oat flakes Volkoren havervlokken (gluten)45%
  2. Chicory root fibre Cichoreiwortelvezel18%
  3. Wheat protein Tarwe-eiwit (gluten)18%
  4. Sunflower oil Zonnebloemolie9%
  5. Almonds Amandelen (tree nuts)6%
  6. Rice flour Rijstebloem2%
  7. Speculaas spices Speculaaskruiden2%
  8. Antioxidant: Tocopherol-rich extract Tocoferolrijk extract
  9. May contain traces of Milk, Gluten (barley, rye), Tree nuts (7 kinds), Peanut
The label as printed (Dutch)

Ingrediënten: Volkoren HAVERVLOKKEN 45%, Cichoreiwortelvezel 18%, TARWE-EIWIT 18%, Zonnebloemolie 9%, AMANDELEN 6%, TARWEGLUTEN 3%, Rijstebloem 2%, Speculaaskruiden 2%, Antioxidant: tocoferolrijk extract. Kan gerst, rogge, melk, cashew, hazelnoot, macadamia, paranoot, pecannoot, pistache, walnoot en pinda bevatten.

Label from Albert Heijn · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

Nutrition

  • Energy436kcal
  • Fat17 gmedium
  • Sugars2.4 glow
  • Salt0 glow

Per 100 g. Low, medium or high by the UK traffic-light levels.

High in fibre and protein, low in sugars for this shelf

Nutrientper 100 g
Energy436.0 kcal
Fat17.0 g
of which saturates2.1 g
Carbohydrate38.0 g
of which sugars2.4 g
Fibre20.0 g
Protein22.0 g
Salt0.02 g

Compared with the shelf

Per 100 g, beside 99 products on the shelf ‘Crunchy muesli’.

  • Energy436 kcalaround the middle
  • Saturated fat2,1 garound the middle
  • Sugars2,4 gless than 89%
  • Salt0,02 gless than 68%
  • Fibre20 gmore than 76%
  • Protein22 gmore than 86%

Nutri-Score A · Given by Albert Heijn. Nutri-Score compares products of one kind and says nothing about allergens.

Our own calculation: A. How it comes about

Negative points

  • Energy+5
  • Sugars0
  • Saturated fat+2
  • Salt0

Positive points

  • Protein−7
  • Fibre−5
  • Fruit, vegetables, pulses0

Total -5 points: Nutri-Score A

Prices

Cheapest at Hoogvliet: € 4,21 · € 10,52 per kg

Hoogvliet€ 4,21Cheapest
Albert HeijnAHPLUS€ 4,29+ € 0,08

Product details

Barcode
8721161523321The number under the bars, the same in every shop.
Shop category
Breakfast cereals, spreads › Crunchy muesli
Name per shop
  • Hoogvliet: Crunchy muesli protein speculaas
  • Albert Heijn: Holie's Crunchy muesli protein speculaas
  • PLUS: Holie's Crunchy Muesli Protein Speculaas

Price history

Now € 4,21 at Hoogvliet · unchanged since 1 September 2026

Now € 4,21 at Hoogvliet · unchanged since 1 September 2026

The price history appears here.

Product details

Barcode
8721161523321The number under the bars, the same in every shop.
Shop category
Breakfast cereals, spreads › Crunchy muesli
Name per shop
  • Hoogvliet: Crunchy muesli protein speculaas
  • Albert Heijn: Holie's Crunchy muesli protein speculaas
  • PLUS: Holie's Crunchy Muesli Protein Speculaas

Alternatives

Without gluten, tree nuts, on the same shelf

Without gluten, tree nuts, on the same shelf

More choice on this shelf

Lists, in Dutch, with every product’s ingredients; the number is how many are on it.

Without what this contains

Other choices for crunchy muesli

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