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Optimum Nutrition Nutty chocolate caramel bar

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Allergens 7

Contains milk +3

The label names peanuts; Albert Heijn does not declare it as an allergen. We count it as ‘contains’.

3 alternatives without milk, peanut, soy, lactose on the same shelf ↓

Not on the label: sesam

Lactose is listed because the product contains milk.

What does ‘may contain traces of gluten’ mean?

Ingredients 22

Eiwit-melkchocolade, cacaoboter, volle melkpoeder, zoetstof: maltitol; cacaomassa, natuurlijk vanillearoma) (Wel-eiwitconcentraat [melk), Stukjes soja-eiwitisolaat, Laagje met karamelsmaak ; zout, natuurlijke aroma's) (Humectant (Glycerol), Maltodextrin, Fructo-oligosaccharides, Sweetener (Maltitol), Coconut oil, Skimmed milk powder, Colour (Caramel), Emulsifier (Lecithine [soja)), Fructo-oligosaccharides, Raisins, Roasted peanuts, Krokante stukjes eitwit (Soya protein isolate, Starch, Salt), Polydextrose, Wel-eiwitisolaat [melk), Isomalto-oligosachariden, Humectant (Glycerol), Rapeseed oil, Aroma's [melk)

  1. Eiwit-melkchocolade, cacaoboter, volle melkpoeder, zoetstof: maltitol; cacaomassa, natuurlijk vanillearoma) (milk, egg): Wel-eiwitconcentraat [melk (milk, egg)20%
  2. Stukjes soja-eiwitisolaat (soy)13%
  3. Laagje met karamelsmaak ; zout, natuurlijke aroma's) (milk, soy)13%
    1. Humectant Bevochtigingsmiddel: Glycerol
    2. Maltodextrin Maltodextrine
    3. Fructo-oligosaccharides Fructo-oligosacchariden
    4. Coconut oil Kokosolie
    5. Skimmed milk powder Magere melkpoeder (milk)
    6. Colour Kleurstof: Caramel Karamel
    7. Emulsifier Emulgator (soy): Lecithine [soja (soy)
  4. Fructo-oligosaccharides Fructo-oligosacchariden
  5. Raisins Rozijnen8%
  6. Roasted peanuts Geroosterde pinda's (peanut)7%
  7. Krokante stukjes eitwit (soy): Soya protein isolate Soja-eiwitisolaat (soy), Starch Zetmeel, Salt Zout7%
  8. Polydextrose
  9. Wel-eiwitisolaat [melk) (milk, egg)
  10. Isomalto-oligosachariden
  11. Humectant Bevochtigingsmiddel: Glycerol
  12. Rapeseed oil Koolzaadolie
  13. Aroma's [melk) (milk)
  14. May contain traces of Gluten, Tree nuts, Egg
The label as printed (Dutch)

Ingrediënten: Eiwit-MELKchocolade (20%) (WEl-eiwitconcentraat [MELK), cacaoboter, volle MELKpoeder, zoetstof: maltitol; cacaomassa, natuurlijk vanillearoma), stukjes SOJA-eiwitisolaat (13%), laagje met karamelsmaak (13%) (bevochtigingsmiddel: glycerol; maltodextrine, fructo-oligosacchariden, zoetstof: maltitol; kokosolie, magere MELKpoeder, kleurstof: karamel; emulgator: lecithine [SOJA); zout, natuurlijke aroma's), fructo-oligosacchariden, rozijnen (8%), geroosterde PINDA'S (7%), krokante stukjes eitwit (7%) (SOJA-eiwitisolaat, zetmeel, zout), polydextrose, WEl-eiwitisolaat [MELK), isomalto-oligosachariden, bevochtigingsmiddel (glycerol), koolzaadolie, aroma's [MELK). Kan bevatten: gluten, eieren en noten.

Label from Albert Heijn · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

This label names colourings, sweeteners and flavourings. What each is and what else it is in: on its own page.

Nutrition

  • Energy366kcal
  • Fat14 gmedium
  • Sugars8.9 gmedium
  • Salt0.7 gmedium

Per 100 g. Low, medium or high by the UK traffic-light levels.

High in fibre for this shelf

Nutrientper 100 gper 70 g
Energy366.0 kcal256.0 kcal
Fat14.0 g9.7 g
of which saturates6.4 g4.5 g
Carbohydrate28.0 g20.0 g
of which sugars8.9 g6.2 g
of which polyols12.0 g8.3 g
Fibre16.0 g11.0 g
Protein29.0 g20.0 g
Salt0.72 g0.5 g

Compared with the shelf

Per 100 g, beside 138 products on the shelf ‘Protein bars’.

  • Energy366 kcalless than 73%
  • Saturated fat6,4 gless than 63%
  • Sugars8,9 gmore than 61%
  • Salt0,72 gmore than 66%
  • Fibre16 gmore than 87%
  • Protein29 garound the middle

Nutri-Score C · Given by Albert Heijn. Nutri-Score compares products of one kind and says nothing about allergens.

Our own calculation: C. How it comes about

Negative points

  • Energy+4
  • Sugars+2
  • Saturated fat+6
  • Salt+3

Positive points

  • Protein0
  • Fibre−5
  • Fruit, vegetables, pulses0

Total 10 points: Nutri-Score C

Prices

€ 2,99 at Albert Heijn · € 42,71 per kg

Product details

Barcode
5060751994763The number under the bars, the same in every shop.
Shop category
Snacks › Protein bars

Price history

Now € 2,99 at Albert Heijn · unchanged since 1 September 2026

Now € 2,99 at Albert Heijn · unchanged since 1 September 2026

The price history appears here.

Product details

Barcode
5060751994763The number under the bars, the same in every shop.
Shop category
Snacks › Protein bars

Alternatives

Without milk, peanut, soy, lactose, on the same shelf

Without milk, peanut, soy, lactose, on the same shelf

More choice on this shelf

Lists, in Dutch, with every product’s ingredients; the number is how many are on it.

Without what this contains

Other choices for protein bars

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