Maize starch, Rice flour, Water, Sourdough (Rice flour, Water), Buckwheat flour, Sunflower oil, Rice starch, Glucose syrup, Thickeners (Hydroxypropyl methylcellulose), Xanthan gum, Yeast, Vegetable fibre (Psyllium), Iodised salt (Salt, Potassium iodide), Soya protein

Maize starch Maïszetmeel
Rice flour Rijstmeel
Water
Sourdough Zuurdesem: Rice flour Rijstmeel, Water13%
Buckwheat flour Boekweitmeel
Sunflower oil Zonnebloemolie
Rice starch Rijstzetmeel
Glucose syrup Glucosesiroop
Thickeners Verdikkingsmiddelen: Hydroxypropyl methylcellulose Hydroxypropylmethylcellulose
Xanthan gum Xanthaangom
Yeast Gist
Vegetable fibre Plantaardig vezel: Psyllium
Iodised salt Gejodeerd zout: Salt Zout, Potassium iodide Kaliumjodide
Soya protein Soja-eiwit (soy)
Dextrose Druivensuiker
Raising agents Rijsmiddelen: Glucono-delta lacton
Sodium bicarbonate Natriumbicarbonaat
Food acid Voedingszuur: Tartaric acid Wijnsteenzuur
Natuurlijk aroma kan mosterd bevatten tarwevrij
Lactose-vrij

The label as printed (Dutch)

Ingrediënten: Maïszetmeel, rijstmeel, water, zuurdesem 13% (rijstmeel, water), boekweitmeel, zonnebloemolie, rijstzetmeel, glucosesiroop, verdikkingsmiddelen: hydroxypropylmethylcellulose, xanthaangom, gist, plantaardig vezel (psyllium), gejodeerd zout (zout, kaliumjodide), SOJA-eiwit, druivensuiker, rijsmiddelen: glucono-delta lacton, natriumbicarbonaat, voedingszuur: wijnsteenzuur, natuurlijk aroma Kan MOSTERD bevatten Tarwevrij. Lactose-vrij.

Label from Albert Heijn · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

This label names flavourings and sugar. What each is and what else it is in: on its own page.

Nutrition

Energy296kcal
Fat5.3 gmedium
Sugars2.2 glow
Salt2.5 ghigh

Per 100 g. Low, medium or high by the UK traffic-light levels.

Nutrient	per 100 g	per 50 g
Energy	296.0 kcal	148.0 kcal
Fat	5.3 g	2.7 g
of which saturates	0.6 g	0.3 g
Carbohydrate	56.0 g	28.0 g
of which sugars	2.2 g	1.1 g
Fibre	4.8 g	2.4 g
Protein	3.9 g	2.0 g
Salt	2.5 g	1.3 g