Ingrediëntenlijst

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AH Terra Plantaardig soja kwark blauwe bes

AH Terra · 500 g

At Albert Heijn€ 1,99

Go to: Allergens · Ingredients · Nutrition · Price history

Allergens 1

Contains soy

Contains

May contain traces

No trace warning

3 alternatives without soy on the same shelf ↓

Not on the label: gluten, milk, egg, nuts, peanut and sesam

Free from, says the shop: Milk, Gluten (6 kinds), Tree nuts (8 kinds), Peanut, Egg, Fish, Crustaceans, Molluscs, Celery, Mustard, Sesame, Sulphite, Lupin, Lactose

How do you spot soy on a label?

Ingredients 18

Water, Soya bean, Sugar, Blueberry, Modified maize starch, Blauwebessenpuree uit concentraat, Sunflower oil, Calcium, Soya protein, Acidity regulator (Citric acid, Sodium citrates), Natural flavourings, Stabiliser (Pectins), Salt, Thickener (Locust bean gum)

recipe changed on 4 October 2026

  1. Water
  2. Soya bean Sojaboon (soy)16%
  3. Blueberry Blauwe bes5,1%
  4. Modified maize starch Gemodificeerd maïszetmeel
  5. Blauwebessenpuree uit concentraat1,4%
  6. Sunflower oil Zonnebloemolie
  7. Calcium
  8. Soya protein Soja-eiwit (soy)0,3%
  9. Acidity regulator Zuurteregelaar · E330, E331: Citric acid Citroenzuur, Sodium citrates Natriumcitraten
  10. Natural flavourings Natuurlijke aroma's
  11. Stabiliser Stabilisator · E440: Pectins Pectinen
  12. Salt Zout
  13. Thickener Verdikkingsmiddel · E410: Locust bean gum Johannesbroodpitmeel
  14. Vitamins Vitaminen: B12, D
  15. Starter culture Zuursel
  16. Waarvan toegevoegde suikers 7.4g per 100 gram en waarvan toegevoegd zout 0.02g per 100 gram
The label as printed (Dutch)

Ingrediënten: water, 16% sojaboon, suiker, 5,1% blauwe bes, gemodificeerd maïszetmeel, 1,4% blauwebessenpuree uit concentraat, zonnebloemolie, calcium, 0,3% soja-eiwit, zuurteregelaar (citroenzuur [E330], natriumcitraten [E331]), natuurlijke aroma's, stabilisator (pectinen [E440]), zout, verdikkingsmiddel (johannesbroodpitmeel [E410]), vitaminen (B12, D), zuursel. Waarvan toegevoegde suikers 7.4g per 100 gram en waarvan toegevoegd zout 0.02g per 100 gram

Label from Albert Heijn · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

Changes to the ingredients
Recipe changed on 4 October 2026
Percentage changedBlauwe bes 5% → 5,1%

This label names flavourings and sugar. What each is and what else it is in: on its own page.

Nutrition

  • Energy90kcal
  • Fat2.8 glow
  • Sugars8.8 gmedium
  • Salt0.1 glow

Per 100 g. Low, medium or high by the UK traffic-light levels.

High in energy, sugars, fibre and protein for this shelf

Nutrientper 100 g
Energy90.0 kcal
Fat2.8 g
of which saturates0.4 g
of which unsaturates2.4 g
Carbohydrate11.0 g
of which sugars8.8 g
Fibre1.1 g
Protein4.7 g
Salt0.13 g
Calcium120.0 mg
Vitamine B12 / Cyano-Cobalamine0.38 µg
Vitamine D0.75 µg

Compared with the shelf

Per 100 g, beside 26 products on the shelf ‘Plantaardige romige variant’.

  • Energy90 kcalmore than 85%
  • Saturated fat0,4 garound the middle
  • Sugars8,8 gmore than 88%
  • Salt0,13 gless than 65%
  • Fibre1,1 gmore than 77%
  • Protein4,7 gmore than 85%

Nutri-Score B · Given by Albert Heijn. Nutri-Score compares products of one kind and says nothing about allergens.

Our own calculation: B. How it comes about

Negative points

  • Energy+1
  • Sugars+2
  • Saturated fat0
  • Salt0

Positive points

  • Protein−1
  • Fibre0
  • Fruit, vegetables, pulses (17%)0

Total 2 points: Nutri-Score B

Prices

€ 1,99 at Albert Heijn · € 3,98 per kg

Product details

Barcode
8719587086537The number under the bars, the same in every shop.
Shop category
Vegetarian, vegan and plant-based › Plantaardige romige variant

Price history

Now € 1,99 at Albert Heijn · unchanged since 1 September 2026

Now € 1,99 at Albert Heijn · unchanged since 1 September 2026

The price history appears here.

Product details

Barcode
8719587086537The number under the bars, the same in every shop.
Shop category
Vegetarian, vegan and plant-based › Plantaardige romige variant

Alternatives

Without soy, on the same shelf

Without soy, on the same shelf

More choice on this shelf

Lists, in Dutch, with every product’s ingredients; the number is how many are on it.

Without what this contains

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