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Home › Meat, fish & vegetarian › Vegetarian & vegan

AH Terra Spinazie schnitzel

AH Terra · 200 g

At Albert Heijn€ 1,99

Go to: Allergens · Ingredients · Nutrition · Price history

Allergens 2

Contains gluten +1

Contains

May contain traces

No trace warning

1 alternative without gluten, soy on the same shelf ↓

Not on the label: milk, egg, nuts, peanut and sesam

Free from, says the shop: Milk, Tree nuts (8 kinds), Peanut, Egg, Fish, Crustaceans, Molluscs, Celery, Mustard, Sesame, Sulphite, Lupin, Lactose; no khorasan wheat or spelt (but wheat)

How do you spot gluten on a label?

Ingredients 31

Spinach, Wheat flour, White rice, Water, Vegetable oil (Rapeseed, Shea, Coconut, Sunflower), Modified potato starch, Potato starch, Vegetable protein (Soya, Chickpea), Vinegar, Herbs, Thickener (Methylcellulose, Carrageenan, Guar gum), Salt, Natural flavouring, Flavouring

recipe changed on 4 October 2026

  1. Spinach Spinazie
  2. Wheat flour Tarwebloem (gluten)
  3. White rice Witte rijst
  4. Water
  5. Vegetable oil Plantaardige olie
    1. Rapeseed Raap
    2. Shea
    3. Coconut Kokos
    4. Sunflower Zonnebloem
  6. Modified potato starch Gemodificeerd aardappelzetmeel
  7. Potato starch Aardappelzetmeel
  8. Vegetable protein Plantaardig eiwit (soy): Soya Soja (soy), Chickpea Kikkererwt
  9. Vinegar Azijn
  10. Herbs Kruiden
  11. Thickener Verdikkingsmiddel · E461, E407, E412: Methylcellulose, Carrageenan Carrageen, Guar gum Guarpitmeel
  12. Salt Zout
  13. Natural flavouring Natuurlijk aroma
  14. Flavouring Aroma
  15. Natrium gereduceerd zeezout
  16. Spices Specerijen
  17. Garlic purée Knoflookpuree
  18. Yeast Gist
  19. Preservative Conserveermiddel · E202: Potassium sorbate Kaliumsorbaat
  20. Iron Ijzer
  21. Food acid Voedingszuur · E330, E270: Citric acid Citroenzuur, Lactic acid Melkzuur
  22. Colour Kleurstof · E160a, E160c: Carotenes Carotenen, Paprika extract Paprika-extract
  23. Vitamin B12 Vitamine b12
  24. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.81g per 100 gram
The label as printed (Dutch)

Ingrediënten: spinazie, tarwebloem, witte rijst, water, plantaardige olie (raap, shea, kokos, zonnebloem), gemodificeerd aardappelzetmeel, aardappelzetmeel, plantaardig eiwit (soja, kikkererwt), azijn, kruiden, verdikkingsmiddel (methylcellulose [E461], carrageen [E407], guarpitmeel [E412]), zout, natuurlijk aroma, aroma, natrium gereduceerd zeezout, specerijen, knoflookpuree, gist, conserveermiddel (kaliumsorbaat [E202]), ijzer, voedingszuur (citroenzuur [E330], melkzuur [E270]), kleurstof (carotenen [E160a], paprika-extract [E160c]), vitamine B12. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.81g per 100 gram

Label from Albert Heijn · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

Changes to the ingredients
Recipe changed on 4 October 2026+1 added−1 removed
+ addedNatrium gereduceerd zeezout
− removedNatrium gereduceerd zout

This label names colourings, preservatives, flavourings, sorbic acid and sorbates and carrageenan (E407). What each is and what else it is in: on its own page.

Nutrition

  • Energy230kcal
  • Fat12 gmedium
  • Sugars0.8 glow
  • Salt1.4 gmedium

Per 100 g. Low, medium or high by the UK traffic-light levels.

Low in protein for this shelf

Nutrientper 100 g
Energy230.0 kcal
Fat12.0 g
of which saturates2.8 g
of which unsaturates9.2 g
Carbohydrate25.0 g
of which sugars0.8 g
Fibre2.1 g
Protein4.4 g
Salt1.38 g
Ijzer2.57 mg
Vitamine B12 / Cyano-Cobalamine0.4 µg

Compared with the shelf

Per 100 g, beside 28 products on the shelf ‘Vegetarian schnitzel’.

  • Energy230 kcalaround the middle
  • Saturated fat2,8 gmore than 64%
  • Sugars0,8 garound the middle
  • Salt1,38 gmore than 61%
  • Fibre2,1 gless than 68%
  • Protein4,4 gless than 96%

Nutri-Score C · Given by Albert Heijn. Nutri-Score compares products of one kind and says nothing about allergens.

Our own calculation: C. How it comes about

Negative points

  • Energy+2
  • Sugars0
  • Saturated fat+2
  • Salt+6

Positive points

  • Protein−1
  • Fibre0
  • Fruit, vegetables, pulses0

Total 9 points: Nutri-Score C

Prices

€ 1,99 at Albert Heijn · € 9,95 per kg

Albert HeijnAH€ 1,99

Product details

Barcode
8718907987479The number under the bars, the same in every shop.
Shop category
Meat › Vegetarian schnitzel

Price history

Now € 1,99 at Albert Heijn · unchanged since 1 September 2026

Now € 1,99 at Albert Heijn · unchanged since 1 September 2026

The price history appears here.

Product details

Barcode
8718907987479The number under the bars, the same in every shop.
Shop category
Meat › Vegetarian schnitzel

Alternatives

Without gluten, soy, on the same shelf

Without gluten, soy, on the same shelf

More choice on this shelf

Lists, in Dutch, with every product’s ingredients; the number is how many are on it.

Without what this contains

Other choices for vegetarian schnitzel

Without lactose 10

Something wrong?