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AH Granola zaden & pitten
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Allergens 5
Contains glutenContains
May contain traces
Vegetarian according to the ingredient list.
Not on the label: egg, peanut and sesam
Free from, says the shop: Peanut, Egg, Fish, Crustaceans, Molluscs, Celery, Mustard, Sesame, Sulphite, Lupin; other tree nuts: macadamia, pistachio, walnut; no khorasan wheat (but 4 kinds)
Lactose is listed because the product may contain traces of milk.
Ingredients 19
- Wholegrain oat flake Volkoren havervlok (gluten)76%
- Oligofructose
- Honey Honing4%
- Pumpkin seed Pompoenpit
- Maïsgrut2,8%
- Tarwevlok (gluten)2,5%
- Sunflower seed Zonnebloempit
- Linseed Lijnzaad
- Sunflower oil Zonnebloemolie1,6%
- Rice Rijst1,4%
- Gepofte quinoa1%
- Natural flavourings Natuurlijke aroma’s
- Barley malt extract Gerstemoutextract (gluten)
- Salt Zout
- Emulsifier Emulgator · E322: Lecithins Lecithinen
- Barley malt Gerstemout (gluten)
- Antioxidant · E306: Tocopherol-rich extract Tocoferolrijk extract
- Waarvan toegevoegde suikers 3.5g per 100 gram en waarvan toegevoegd zout 0.08g per 100 gram
The label as printed (Dutch)
Ingrediënten: 76% volkoren havervlok, oligofructose, 4% honing, pompoenpit, 2,8% spelt (tarwe), 2,8% maïsgrut, 2,5% tarwevlok, zonnebloempit, lijnzaad, 1,6% zonnebloemolie, 1,4% rijst, 1% gepofte quinoa, natuurlijke aroma’s, suiker, gerstemoutextract, zout, emulgator (lecithinen [E322]), gerstemout, antioxidant (tocoferolrijk extract [E306]). Waarvan toegevoegde suikers 3.5g per 100 gram en waarvan toegevoegd zout 0.08g per 100 gram
Label from Albert Heijn · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.
This label names flavourings and sugar. What each is and what else it is in: on its own page.
Nutrition
- Energy402kcal
- Fat10 gmedium
- Sugars5 glow
- Salt0.1 glow
Per 100 g. Low, medium or high by the UK traffic-light levels.
High in salt, low in energy and saturated fat for this shelf
| Nutrient | per 100 g |
|---|---|
| Energy | 402.0 kcal |
| Fat | 10.0 g |
| of which saturates | 1.5 g |
| of which unsaturates | 8.7 g |
| Carbohydrate | 59.0 g |
| of which sugars | 5.0 g |
| Fibre | 14.0 g |
| Protein | 12.0 g |
| Salt | 0.1 g |
Compared with the shelf
Per 100 g, beside 58 products on the shelf ‘Granola’.
- Energy402 kcalless than 88%
- Saturated fat1,5 gless than 79%
- Sugars5 garound the middle
- Salt0,1 gmore than 84%
- Fibre14 garound the middle
- Protein12 gless than 64%
Nutri-Score A · Given by Albert Heijn. Nutri-Score compares products of one kind and says nothing about allergens.
Our own calculation: A. How it comes about
Negative points
- Energy+5
- Sugars+1
- Saturated fat+1
- Salt0
Positive points
- Protein−4
- Fibre−5
- Fruit, vegetables, pulses (8%)0
Total -2 points: Nutri-Score A
Prices
€ 2,99 at Albert Heijn · € 5,98 per kg
Product details
- Barcode
- 8718907883733The number under the bars, the same in every shop.
- Shop category
- Breakfast cereals, spreads › Granola
Price history
Now € 2,99 at Albert Heijn · unchanged since 1 September 2026
Now € 2,99 at Albert Heijn · unchanged since 1 September 2026
The price history appears here.
Product details
- Barcode
- 8718907883733The number under the bars, the same in every shop.
- Shop category
- Breakfast cereals, spreads › Granola
Alternatives
Without gluten, on the same shelf
Without gluten, on the same shelf
- Gebroken lijnzaadG'woon · 450 g€ 1,75Cheapest
ChiazaadG'woon · 180 g€ 2,49- Jordans Crunchy tropical fruits granolaJordans · 500 g€ 3,49
- Photos: Open Food Facts, CC BY-SA
More choice on this shelf
Lists, in Dutch, with every product’s ingredients; the number is how many are on it.
Without what this contains
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