Ingrediëntenlijst

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AH Terra Plantaardige schnitzel

AH Terra · 200 g

At Albert Heijn€ 1,85

Pack of AH Terra Plantaardige schnitzel
Photo: Open Food Facts, CC BY-SA

Go to: Allergens · Ingredients · Nutrition · Price history

Allergens 2

Contains gluten +1

May contain traces

No trace warning

1 alternative without gluten, soy on the same shelf ↓

Not on the label: milk, egg, nuts, peanut and sesam

Free from, says the shop: Milk, Tree nuts (8 kinds), Peanut, Egg, Fish, Crustaceans, Molluscs, Celery, Mustard, Sesame, Sulphite, Lupin, Lactose; no khorasan wheat or spelt (but wheat)

How do you spot gluten on a label?

Ingredients 24

Gehydrateerd plantaardig eiwit (Soya, Wheat), Wheat flour, Vegetable oil (Rapeseed, Sunflower), Pea protein, Vinegar, Thickener (Methylcellulose), Natural flavouring, Spices, Starch (Wheat, Maize), Salt, Natrium gereduceerd zeezout, Potato fibre, Dried glucose syrup, Yeast

recipe changed on 4 October 2026

  1. Gehydrateerd plantaardig eiwit (gluten, soy): Soya Soja (soy) 44%, Wheat Tarwe (gluten) 16%
  2. Wheat flour Tarwebloem (gluten)
  3. Vegetable oil Plantaardige olie: Rapeseed Raap, Sunflower Zonnebloem
  4. Pea protein Erwteneiwit
  5. Vinegar Azijn
  6. Thickener Verdikkingsmiddel · E461: Methylcellulose
  7. Natural flavouring Natuurlijk aroma
  8. Spices Specerijen
  9. Starch Zetmeel (gluten): Wheat Tarwe (gluten), Maize Maïs
  10. Salt Zout
  11. Natrium gereduceerd zeezout
  12. Potato fibre Aardappelvezel
  13. Yeast Gist
  14. Preservative Conserveermiddel · E262: Sodium acetates Natriumacetaten
  15. Extract: Capsicum, Rosemary Rozemarijn
  16. Iron Ijzer
  17. Vitamin B12 Vitamine b12
  18. Waarvan toegevoegde suikers 0.5g per 100 gram en waarvan toegevoegd zout 1.00g per 100 gram
The label as printed (Dutch)

Ingrediënten: gehydrateerd plantaardig eiwit (44% soja, 16% tarwe), tarwebloem, plantaardige olie (raap, zonnebloem), erwteneiwit, azijn, verdikkingsmiddel (methylcellulose [E461]), natuurlijk aroma, specerijen, zetmeel (tarwe, maïs), zout, natrium gereduceerd zeezout, aardappelvezel, gedroogde glucosestroop, gist, dextrose, conserveermiddel (natriumacetaten [E262]), gistextract, extract (capsicum, rozemarijn), ijzer, vitamine B12. Waarvan toegevoegde suikers 0.5g per 100 gram en waarvan toegevoegd zout 1.00g per 100 gram

Label from Albert Heijn · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

Changes to the ingredients
Recipe changed on 4 October 2026+1 added−1 removed
+ addedNatrium gereduceerd zeezout
− removedNatrium gereduceerd zout

This label names glucose syrup, yeast extract, preservatives, flavourings and sugar. What each is and what else it is in: on its own page.

Nutrition

  • Energy241kcal
  • Fat13 gmedium
  • Sugars0.7 glow
  • Salt1.3 gmedium

Per 100 g. Low, medium or high by the UK traffic-light levels.

High in protein for this shelf

Nutrientper 100 g
Energy241.0 kcal
Fat13.0 g
of which saturates1.0 g
of which unsaturates12.0 g
Carbohydrate15.0 g
of which sugars0.7 g
Fibre3.9 g
Protein14.0 g
Salt1.3 g
Ijzer3.5 mg
Vitamine B12 / Cyano-Cobalamine0.43 µg

Compared with the shelf

Per 100 g, beside 28 products on the shelf ‘Vegetarian schnitzel’.

  • Energy241 kcalmore than 64%
  • Saturated fat1 gless than 68%
  • Sugars0,7 gless than 64%
  • Salt1,3 garound the middle
  • Fibre3,9 gmore than 61%
  • Protein14 gmore than 82%

Nutri-Score B · Given by Albert Heijn. Nutri-Score compares products of one kind and says nothing about allergens.

Our own calculation: B. How it comes about

Negative points

  • Energy+2
  • Sugars0
  • Saturated fat0
  • Salt+6

Positive points

  • Protein−5
  • Fibre−1
  • Fruit, vegetables, pulses0

Total 2 points: Nutri-Score B

Prices

€ 1,85 at Albert Heijn · € 9,25 per kg

Product details

Barcode
8718907825399The number under the bars, the same in every shop.
Shop category
Meat › Vegetarian schnitzel

Price history

Now € 1,85 at Albert Heijn · unchanged since 1 September 2026

Now € 1,85 at Albert Heijn · unchanged since 1 September 2026

The price history appears here.

Product details

Barcode
8718907825399The number under the bars, the same in every shop.
Shop category
Meat › Vegetarian schnitzel

Alternatives

Without gluten, soy, on the same shelf

Without gluten, soy, on the same shelf

More choice on this shelf

Lists, in Dutch, with every product’s ingredients; the number is how many are on it.

Without what this contains

Other choices for vegetarian schnitzel

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