Ingrediëntenlijst

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AH Gesneden verspakket pompoen risotto

AH · 2-3 pers|30 min

At Albert Heijn€ 6,89

Go to: Allergens · Ingredients · Nutrition · Price history

Allergens 3

Contains milk +2

May contain traces

No trace warning

3 alternatives without milk, celery, lactose on the same shelf ↓

Not on the label: gluten, egg, nuts, peanut, soy and sesam

Free from, says the shop: Gluten (6 kinds), Tree nuts (8 kinds), Peanut, Egg, Soy, Fish, Crustaceans, Molluscs, Mustard, Sesame, Sulphite, Lupin

Lactose is listed because the product contains milk.

How do you spot milk on a label?

Ingredients 23

Vegetable (Pumpkin, Courgette, Red onion, Spinach, Celery), Risottorijst, Milk, Parsley, Salt, Sugar, Flavour enhancer (Monosodium glutamate), Maltodextrin, Palm fat, Dried vegetables (Carrot, Leek, Celery, Onion, Tomato), Spices (Including celery), Flavouring, Colour (Ammonia caramel), Microbial rennet

  1. Vegetable Groente (celery)
    1. Pumpkin Pompoen35%
    2. Courgette14%
    3. Red onion Rode ui11%
    4. Spinach Spinazie6,9%
    5. Celery Bleekselderij (celery)5,6%
  2. Risottorijst
  3. Milk Melk (milk)
  4. Parsley Peterselie1,4%
  5. Salt Zout
  6. Maltodextrin Maltodextrine
  7. Dried vegetables Gedroogde groente (celery)0,07%
    1. Carrot Wortel
    2. Leek Prei
    3. Celery Selderij (celery)
    4. Onion Ui
    5. Tomato Tomaat
  8. Spices Specerijen (celery): Including celery O.a. selderij (celery)
  9. Flavouring Aroma
  10. Colour Kleurstof · E150c: Ammonia caramel Ammoniakkaramel
  11. Microbial rennet Microbieel stremsel
  12. Starter culture Zuursel
  13. Waarvan toegevoegde suikers 0.1g per 100 gram en waarvan toegevoegd zout 0.36g per 100 gram
The label as printed (Dutch)

Ingrediënten: groente (35% pompoen, 14% courgette, 11% rode ui, 6,9% spinazie, 5,6% bleekselderij), risottorijst, melk, 1,4% peterselie, zout, suiker, smaakversterker (mononatriumglutamaat [E621]), maltodextrine, palmvet, 0,07% gedroogde groente (wortel, prei, selderij, ui, tomaat), specerijen (o.a. selderij), aroma, kleurstof (ammoniakkaramel [E150c]), microbieel stremsel, zuursel. Waarvan toegevoegde suikers 0.1g per 100 gram en waarvan toegevoegd zout 0.36g per 100 gram

Label from Albert Heijn · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

This label names palm oil, colourings, flavourings, flavour enhancers and sugar. What each is and what else it is in: on its own page.

Nutrition

  • Energy69kcal
  • Fat2.3 glow
  • Sugars1 glow
  • Salt0.4 gmedium

Per 100 g. Low, medium or high by the UK traffic-light levels.

Nutrientper 100 g
Energy69.0 kcal
Fat2.3 g
of which saturates0.7 g
of which unsaturates1.5 g
Carbohydrate9.7 g
of which sugars1.0 g
Fibre0.7 g
Protein2.0 g
Salt0.38 g

Nutri-Score B · Given by Albert Heijn. Nutri-Score compares products of one kind and says nothing about allergens.

Our own calculation: A. How it comes about

Negative points

  • Energy0
  • Sugars0
  • Saturated fat0
  • Salt+1

Positive points

  • Protein0
  • Fibre0
  • Fruit, vegetables, pulses (82%)−5

Total -4 points: Nutri-Score A

Prices

€ 6,89 at Albert Heijn

Product details

Barcode
8718907473378The number under the bars, the same in every shop.
Shop category
Vegetables, potatoes › Sliced fresh meal kits

Price history

Now € 6,89 at Albert Heijn · unchanged since 4 October 2026

Now € 6,89 at Albert Heijn · unchanged since 4 October 2026

The price history appears here.

Product details

Barcode
8718907473378The number under the bars, the same in every shop.
Shop category
Vegetables, potatoes › Sliced fresh meal kits

Alternatives

Without milk, celery, lactose, on the same shelf

Without milk, celery, lactose, on the same shelf

More choice on this shelf

Lists, in Dutch, with every product’s ingredients; the number is how many are on it.

Without what this contains

Other choices for sliced fresh meal kits

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