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AH Knäckebröd pompoenpit

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Allergens 3
Contains gluten +1Contains
May contain traces
Vegan according to the ingredient list.
Not on the label: milk, egg, nuts, peanut and soy
Free from, says the shop: Milk, Tree nuts (8 kinds), Peanut, Egg, Soy, Fish, Crustaceans, Molluscs, Celery, Mustard, Sulphite, Lactose; no khorasan wheat (but 4 kinds)
Ingredients 21
- Wheat flour Tarwebloem (gluten)
- Oat flake Havervlok (gluten)
- Pumpkin seed Pompoenpit
- Rapeseed oil Raapolie
- Yeast Gist
- Sesame seeds Sesamzaad (sesame)
- Gerstemeel (gluten)
- Volkorenhavermeel (gluten)
- Salt Zout
- Rye sourdough powder Roggezuurdesempoeder (gluten)
- Rye flour Roggebloem (gluten)
- Gedextrineerd tarwemeel (gluten)
- Barley malt extract Gerstemoutextract (gluten)
- Wheat bran Tarwezemel (gluten)
- Brown linseed Bruin lijnzaad
- Sunflower seed Zonnebloempit
- Flour treatment agent Meelverbeteraar · E300: Ascorbic acid Ascorbinezuur
- Waarvan toegevoegde suikers 3.1g per 100 gram en waarvan toegevoegd zout 0.74g per 100 gram
The label as printed (Dutch)
Ingrediënten: tarwebloem, havervlok, pompoenpit, raapolie, gist, suiker, tarwegluten,sesamzaad, gerstemeel, volkorenhavermeel, moutmeel (gerst, tarwe), zout, roggezuurdesempoeder, roggebloem, gedextrineerd tarwemeel, gerstemoutextract, tarwezemel, bruin lijnzaad, zonnebloempit, meelverbeteraar (ascorbinezuur [E300]). Waarvan toegevoegde suikers 3.1g per 100 gram en waarvan toegevoegd zout 0.74g per 100 gram
Label from Albert Heijn · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.
This label names sugar. What each is and what else it is in: on its own page.
Nutrition
- Energy437kcal
- Fat10 gmedium
- Sugars4.5 glow
- Salt0.8 gmedium
Per 100 g. Low, medium or high by the UK traffic-light levels.
High in sugars and protein, low in salt and fibre for this shelf
| Nutrient | per 100 g |
|---|---|
| Energy | 437.0 kcal |
| Fat | 10.0 g |
| of which saturates | 1.5 g |
| of which unsaturates | 8.4 g |
| Carbohydrate | 68.0 g |
| of which sugars | 4.5 g |
| Fibre | 5.5 g |
| Protein | 16.0 g |
| Salt | 0.75 g |
Compared with the shelf
Per 100 g, beside 35 products on the shelf ‘Knäckebröd (crispbread)’.
- Energy437 kcalmore than 66%
- Saturated fat1,5 gmore than 69%
- Sugars4,5 gmore than 91%
- Salt0,75 gless than 89%
- Fibre5,5 gless than 86%
- Protein16 gmore than 77%
Nutri-Score B · Given by Albert Heijn. Nutri-Score compares products of one kind and says nothing about allergens.
Our own calculation: B. How it comes about
Negative points
- Energy+5
- Sugars+1
- Saturated fat+1
- Salt+3
Positive points
- Protein−6
- Fibre−3
- Fruit, vegetables, pulses0
Total 1 points: Nutri-Score B
Prices
€ 1,75 at Albert Heijn · € 6,60 per kg
Product details
- Barcode
- 8718907081511The number under the bars, the same in every shop.
- Shop category
- Bakery › Knäckebröd (crispbread)
Price history
Now € 1,75 at Albert Heijn · unchanged since 1 September 2026
Now € 1,75 at Albert Heijn · unchanged since 1 September 2026
The price history appears here.
Product details
- Barcode
- 8718907081511The number under the bars, the same in every shop.
- Shop category
- Bakery › Knäckebröd (crispbread)
Alternatives
Lists for the shelves this product is on, each with every product's ingredients (in Dutch)
More choice on this shelf
Lists, in Dutch, with every product’s ingredients; the number is how many are on it.
Without what this contains