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Home › Fruit & vegetables › Salads

PLUS Lichte salade kip gyros

PLUS · 375 g

At PLUS€ 4,99

Go to: Allergens · Ingredients · Nutrition · Price history

Allergens 4

Contains milk +3

Contains

May contain traces

No trace warning

2 alternatives without milk, gluten, egg, lactose on the same shelf ↓

Not on the label: nuts, peanut, soy and sesam

Lactose is listed because the product contains milk.

How do you spot milk on a label?

Ingredients 61

Chicken thigh fillet, Frisée, Iceberg lettuce, Cucumber, Tomato, Yellow pepper, Radicchio rosso, Paarse spitskool, Pointed cabbage, Water, Halfgedroogde cherrytomaat, Vegetable oils (Rapeseed, Palm, Sunflower), Low-fat yoghurt, Wheat flour

  1. Chicken thigh fillet Kipdijfilet14%
  2. Frisée11%
  3. Iceberg lettuce Ijsbergsla11%
  4. Cucumber Komkommer7%
  5. Tomato Tomaat7%
  6. Yellow pepper Gele paprika7%
  7. Radicchio rosso6%
  8. Paarse spitskool6%
  9. Pointed cabbage Spitskool6%
  10. Water
  11. Halfgedroogde cherrytomaat4%
  12. Vegetable oils Plantaardige oliën: Rapeseed Raapzaad, Palm, Sunflower Zonnebloem
  13. Low-fat yoghurt Magere yoghurt (milk)3%
  14. Wheat flour Tarwebloem (gluten)
  15. Vitamin Vitamine: B3, B1, Folic acid Foliumzuur
  16. Iron Ijzer
  17. Calcium carbonate Calciumcarbonaat
  18. Spirit vinegar Natuurazijn
  19. Sugar Suiker
  20. Potato starch Aardappelzetmeel
  21. Salt Zout
  22. Gherkin Augurk
  23. Preservative Conserveermiddel
    1. E260 (acetic acid)
    2. E202 (potassium sorbate)
    3. E211 (sodium benzoate)
    4. E261 (potassium acetate)
  24. Starch Zetmeel: Maize Mais
  25. Dried tomato Gedroogde tomaat
  26. Garlic purée Knoflookpuree
  27. Modified potato starch Gemodificeerd aardappelzetmeel
  28. Vrije-uitloopkippenei-eigeelpoeder (egg)
  29. Oregano
  30. Basil Basilicum
  31. Thyme Tijm
  32. Parsley Peterselie
  33. Marjoram Majoraan
  34. Rosemary Rozemarijn
  35. Dill Dille
  36. Lemon juice concentrate Citroensapconcentraat
  37. Garlic powder Knoflookpoeder
  38. Onion powder Uienpoeder
  39. White pepper Witte peper
  40. Cardamom Kardemom
  41. Nutmeg Nootmuskaat
  42. Ginger powder Gemberpoeder
  43. Mace Foelie
  44. Paprika powder Paprikapoeder
  45. Cayenne pepper Cayennepeper
  46. Stabiliser Stabilisator: E415 (xanthan gum)
  47. Dried garlic Gedroogde knoflook
  48. Tomato powder Tomatenpoeder
  49. Yeast Gist
  50. Yeast extract Gistextract
  51. Colour Kleurstof: E160c (paprika extract)
  52. Natural flavouring Natuurlijk aroma
  53. Acidity regulator Zuurteregelaar: E262 (sodium acetate)
  54. Natuurlijk augurkaroma
  55. * Beter Leven keurmerk 1 ster
The label as printed (Dutch)

Ingrediënten: 14% kipdijfilet*, 11% frisée, 11% ijsbergsla, 7% komkommer, 7% tomaat, 7% gele paprika, 6% radicchio rosso, 6% paarse spitskool, 6% spitskool, water, 4% halfgedroogde cherrytomaat, plantaardige oliën (raapzaad, palm, zonnebloem), 3% magere yoghurt (MELK), TARWEBLOEM, vitamine (B3, B1, foliumzuur), ijzer, calciumcarbonaat, natuurazijn, suiker, aardappelzetmeel, zout, augurk, conserveermiddel (E260, E202, E211, E261), zetmeel (mais), gedroogde tomaat, knoflookpuree, gemodificeerd aardappelzetmeel, VRIJE-UITLOOPKIPPENEI-EIGEELPOEDER, oregano, basilicum, tijm, peterselie, majoraan, rozemarijn, dille, citroensapconcentraat, knoflookpoeder, uienpoeder, witte peper, kardemom, nootmuskaat, gemberpoeder, foelie, paprikapoeder, cayennepeper, stabilisator (E415), gedroogde knoflook, tomatenpoeder, gist, gistextract, kleurstof (E160c), natuurlijk aroma, zuurteregelaar (E262), natuurlijk augurkaroma. *= Beter Leven keurmerk 1 ster.

Label from PLUS · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

This label names yeast extract, colourings, preservatives, flavourings, sugar and sorbic acid and sorbates. What each is and what else it is in: on its own page.

Nutrition

  • Energy107kcal
  • Fat7 gmedium
  • Sugars2.7 glow
  • Salt0.6 gmedium

Per 100 g. Low, medium or high by the UK traffic-light levels.

Low in protein for this shelf

Nutrientper 100 g
Energy107.0 kcal
Fat7.046 g
of which saturates1.211 g
of which mono-unsaturates3.296 g
of which polyunsaturates1.964 g
of which trans fat0.04 g
Carbohydrate6.176 g
of which sugars2.74 g
of which added sugars0.548 g
of which polyols0.0 g
of which starch3.436 g
Fibre1.438 g
Protein4.063 g
Salt0.605 g
Sodium0.242 g

Compared with the shelf

Per 100 g, beside 60 products on the shelf ‘Meal salads’.

  • Energy107 kcalless than 73%
  • Saturated fat1,211 garound the middle
  • Sugars2,74 garound the middle
  • Salt0,605 gmore than 67%
  • Fibre1,438 garound the middle
  • Protein4,063 gless than 87%

Nutri-Score B · Given by PLUS. Nutri-Score compares products of one kind and says nothing about allergens.

Our own calculation: C. How it comes about

Negative points

  • Energy+1
  • Sugars0
  • Saturated fat+1
  • Salt+3

Positive points

  • Protein−1
  • Fibre0
  • Fruit, vegetables, pulses (48%)−1

Total 3 points: Nutri-Score C

Prices

€ 4,99 at PLUS

PLUS€ 4,99

Product details

Barcode
8718989698898The number under the bars, the same in every shop.
Shop category
Verse maaltijden, gemak, salades › Meal salads

Price history

Now € 4,99 at PLUS · unchanged since 10 October 2026

Now € 4,99 at PLUS · unchanged since 10 October 2026

The price history appears here.

Product details

Barcode
8718989698898The number under the bars, the same in every shop.
Shop category
Verse maaltijden, gemak, salades › Meal salads

Alternatives

Without milk, gluten, egg, lactose, on the same shelf

Without milk, gluten, egg, lactose, on the same shelf

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