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Holie's Crunchy bar protein lemon poppy
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Allergens 6
Contains gluten +1May contain traces
Vegan according to the ingredient list.
Not on the label: egg and sesam
Lactose is listed because the product may contain traces of milk.
Ingredients 13
- Chicory root fibre Cichoreiwortelvezel20,0%
- Wheat protein Tarwe-eiwit (gluten)15,8%
- Almonds Amandelen (tree nuts)10,6%
- Wholemeal spelt flour Volkoren speltmeel (gluten)10,2%
- Sunflower oil Zonnebloemolie9,5%
- Almond flour Amandelmeel (tree nuts)9,4%
- Wholegrain spelt flakes Volkoren speltvlokken (gluten)8,5%
- Water7,2%
- Poppy seed Maanzaad6,8%
- Natural flavouring Natuurlijk aroma1,0%
- Citroenpoeder0,5%
- Emulsifier Emulgator: Lecithins Lecithinen0,3%
- Salt Zout0,2%
- May contain traces of Milk, Gluten (barley, oats, rye), Tree nuts (4 kinds), Peanut, Soy
The label as printed (Dutch)
Ingrediënten: Cichoreiwortelvezel 20,0%, TARWE-EIWIT 15,8%, AMANDELEN 10,6%, Volkoren SPELTMEEL 10,2%, Zonnebloemolie 9,5%, AMANDELMEEL 9,4%, Volkoren SPELTVLOKKEN 8,5%, Water 7,2%, Maanzaad 6,8%, Natuurlijk aroma 1,0%, Citroenpoeder 0,5%, Emulgator (lecithinen) 0,3%, Zout 0,2%. Kan rogge, gerst, haver, pinda's, soja, melk, hazelnoot, walnoot, cashewnoot en pistachenoot bevatten.
Label from PLUS · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.
This label names flavourings. What each is and what else it is in: on its own page.
Nutrition
- Energy460kcal
- Fat28 ghigh
- Sugars4.7 glow
- Salt0.2 glow
Per 100 g. Low, medium or high by the UK traffic-light levels.
High in fibre and protein, low in saturated fat and sugars for this shelf
| Nutrient | per 100 g |
|---|---|
| Energy | 460.0 kcal |
| Fat | 28.0 g |
| of which saturates | 2.5 g |
| Carbohydrate | 18.0 g |
| of which sugars | 4.7 g |
| Fibre | 23.0 g |
| Protein | 23.0 g |
| Salt | 0.23 g |
Compared with the shelf
Per 100 g, beside 58 products on the shelf ‘Mueslirepen, graanrepen, notenrepen, fruitrepen’.
- Energy460 kcalaround the middle
- Saturated fat2,5 gless than 76%
- Sugars4,7 gless than 81%
- Salt0,23 gless than 62%
- Fibre23 gmore than 93%
- Protein23 gmore than 83%
Nutri-Score A · Given by PLUS. Nutri-Score compares products of one kind and says nothing about allergens.
Our own calculation: A. How it comes about
Negative points
- Energy+5
- Sugars+1
- Saturated fat+2
- Salt+1
Positive points
- Protein−7
- Fibre−5
- Fruit, vegetables, pulses0
Total -3 points: Nutri-Score A
Prices
€ 3,29 at PLUS · € 27,42 per kg
Product details
- Barcode
- 8721161523710The number under the bars, the same in every shop.
- Shop category
- Koek, snoep, chocolade, tussendoortjes › Mueslirepen, graanrepen, notenrepen, fruitrepen
Price history
Now € 3,29 at PLUS · unchanged since 1 September 2026
Now € 3,29 at PLUS · unchanged since 1 September 2026
The price history appears here.
Product details
- Barcode
- 8721161523710The number under the bars, the same in every shop.
- Shop category
- Koek, snoep, chocolade, tussendoortjes › Mueslirepen, graanrepen, notenrepen, fruitrepen
Alternatives
Without gluten, tree nuts, on the same shelf
Without gluten, tree nuts, on the same shelf
BioToday Vegan choco bar kokos biologischBioToday · 40 g€ 1,42Cheapest
BioToday Vegan caramel bar biologischBioToday · 40 g€ 1,49
BioToday Vegan peanut bar bioBioToday · 40 g€ 1,49- Photos: Open Food Facts, CC BY-SA
More choice on this shelf
Lists, in Dutch, with every product’s ingredients; the number is how many are on it.
Without what this contains
Other choices for mueslirepen, graanrepen, notenrepen, fruitrepen