Ingrediëntenlijst

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Iglo Fishcuisine Bretange glutenvrij

Iglo · 380 g

At PLUS€ 6,19

Go to: Allergens · Ingredients · Nutrition · Price history

Allergens 4

Contains milk +3

May contain traces

No trace warning

The label names eggs; PLUS does not declare it as an allergen. We count it as ‘contains’.

3 alternatives without milk, egg, fish, lactose on the same shelf ↓

Not on the label: gluten, nuts, peanut, soy and sesam

Lactose is listed because the product contains milk.

How do you spot milk on a label?

Ingredients 19

Alaska pollock, Breadcrumbs (Rice flour, Kikkererwtenbloem, Maize starch, Salt, Dextrose), Water, Rapeseed oil, Onions, Kwarkbereiding (Quark, Low-fat yoghurt, Parsley), Egg, Concentrated lemon juice, Salt, Maize starch, Paprika powder, Garlic powder, Sea salt

  1. Alaska pollock Alaska koolvis (fish)52%
  2. Breadcrumbs Paneermeel11%
    1. Rice flour Rijstbloem
    2. Kikkererwtenbloem
    3. Maize starch Maiszetmeel
    4. Salt Zout
  3. Water
  4. Rapeseed oil Koolzaadolie
  5. Onions Uien
  6. Kwarkbereiding (milk): Quark Kwark (milk), Low-fat yoghurt Magere yoghurt (milk), Parsley Peterselie 0,9%
  7. Egg Ei (egg)
  8. Concentrated lemon juice Geconcentreerd citroensap0,5%
  9. Salt Zout
  10. Maize starch Maiszetmeel
  11. Paprika powder Paprikapoeder
  12. Garlic powder Knoflookpoeder
  13. Sea salt Zeezout
The label as printed (Dutch)

Ingrediënten: Alaska koolVIS 52%, paneermeel 11% (rijstbloem, kikkererwtenbloem, maiszetmeel, zout, dextrose), water, koolzaadolie, uien, kwarkbereiding [kwark (MELK), magere yoghurt (MELK), peterselie 0,9%], EI, geconcentreerd citroensap 0,5%, zout, maiszetmeel, paprikapoeder, knoflookpoeder, zeezout.

Label from PLUS · last seen on 4 November 2026. Recipes change: read the pack. The shop gives the label in Dutch only: each ingredient is translated, with the Dutch word from the pack beside it in grey.

This label names sugar. What each is and what else it is in: on its own page.

Nutrition

  • Energy190kcal
  • Fat12 gmedium
  • Sugars1 glow
  • Salt1 gmedium

Per 100 g. Low, medium or high by the UK traffic-light levels.

Around the middle of the shelf

Nutrientper 100 g
Energy190.0 kcal
Fat12.0 g
of which saturates0.9 g
Carbohydrate9.1 g
of which sugars1.0 g
Fibre0.8 g
Protein11.0 g
Salt1.0 g

Compared with the shelf

Per 100 g, beside 67 products on the shelf ‘Frozen fish’.

  • Energy190 kcalaround the middle
  • Saturated fat0,9 garound the middle
  • Sugars1 garound the middle
  • Salt1 gmore than 60%
  • Fibre0,8 gmore than 63%
  • Protein11 gless than 64%

Nutri-Score B · Given by PLUS. Nutri-Score compares products of one kind and says nothing about allergens.

Our own calculation: B. How it comes about

Negative points

  • Energy+2
  • Sugars0
  • Saturated fat0
  • Salt+4

Positive points

  • Protein−4
  • Fibre0
  • Fruit, vegetables, pulses (52%)−1

Total 1 points: Nutri-Score B

Prices

€ 6,19 at PLUS · € 16,29 per kg

PLUS€ 6,19

Product details

Barcode
8720195572558The number under the bars, the same in every shop.
Shop category
Frozen › Frozen fish

Price history

Now € 6,19 at PLUS · unchanged since 1 September 2026

Now € 6,19 at PLUS · unchanged since 1 September 2026

The price history appears here.

Product details

Barcode
8720195572558The number under the bars, the same in every shop.
Shop category
Frozen › Frozen fish

Alternatives

Without milk, egg, fish, lactose, on the same shelf

Without milk, egg, fish, lactose, on the same shelf

More choice on this shelf

Lists, in Dutch, with every product’s ingredients; the number is how many are on it.

Without what this contains

Other choices for frozen fish

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